Best Paula Sampson Lawrence Podcasts (2025)

1
Why Gentle Parenting Isn't Working (And Why It's Not Your Fault) 18:12

22d ago18:12

18:12

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles a topic that will resonate with many parents who feel like they’re doing all the right things but still struggling. Gentle parenting is all the rage right now but many find it difficult to put into practice in everyday life or they feel it isn't generati…

1
How Parents Weaponize Normal Development 18:42

2M ago18:42

18:42

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on some of the ways parents may unintentionally weaponize appropriate behaviours against their children. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated…

1
Honouring Yourself, Honouring Motherhood: The Power of Meeting Your Own Needs 17:13

3M ago17:13

17:13

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on what it means to honour your role as a mother by honouring your needs. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the…

1
Your Calm Matters: Self Regulation & Co-Regulation 29:54

3M ago29:54

29:54

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula is joined by Jahanvi Shah a Conscious Parenting Coach to discuss the importance of self regulation and co-regulation. Lets Dive in! About Jahanvi I am a mom of two kids. My daughter is 9 and my son is 6 years old. I started my conscious parenting journey when m…

1
Life Lessons From My Parenting Journey 18:18

3M ago18:18

18:18

Send us a text Welcome back to the UNtriggered Parenting Podcast. In this first episode, host and mum of four Paula S Lawrence shares what lessons being a parent has taught her that has served her in navigating the world. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents thro…

1
Empower Her: Building Confidence in our Young Girls 22:34

7M ago22:34

22:34

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Alex Pinzani, a teen girl life coach and mum of 2. Today, we discuss the challenges faced by young girls today and we can better support them. Alex helps girls age 11-16 to be confident, motivated, empowered and excited about their life. You can c…

1
Nourish to Flourish: The Link Between Nutrition and Empowerment 24:30

8M ago24:30

24:30

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Whitney Cardosi, a Health and Wellness Coach and mum of 2. Today, we discuss how to empower families through wellness and nutrition. About Whitney I am 42, mom to two girls (9+5), grew up in San Diego, Ca but have lived in Boston, Ma area for 11 y…

1
Empowered and Confident: Parenting Tips to Raise Self-Assured Children 31:29

8M ago31:29

31:29

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Nellie Harden, an Author, Speaker, Coach and mum of 4. We discuss how to raise confident and empowered kids and how the whole family can get involved. About Nellie Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the s…

1
Thriving in Motherhood 27:44

8M ago27:44

27:44

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Dr Jemma, an Empowerment Coach for Mums. We discuss the power of selfcare and how it can help mums go from surviving to thriving in motherhood. About Dr Jemma Jemma Andrew-Adiamah empowers mums to shift out of survival mode to crystal clear clarit…

1
The Children's Mental Health Matters Summit 2024 19:25

8M ago19:25

19:25

Send us a text Welcome back to the Untriggered Parenting Podcast. On this *bonus* episode, my special guest is Cassie Swift who is the founder and organiser of the Children's Mental Health Matters Summit. We discuss what to expect from this years summit and the need to get the mental health crisis under control. About Cassie Hi I’m Cassie, the foun…

1
The Power of Effective Communication in Building Connection with your Child 30:24

8M ago30:24

30:24

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Catherine Tyson, an author, radio host and parent. We discuss how powerful effective communication can be in building connections with children. About Catherine Catherine Tyson-Sewell is a trained social worker and family counsellor with undergrad…

1
Why We Shout At Our Kids and How To Stop 30:32

9M ago30:32

30:32

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Camilla Miller, a Parenting Coach and Author. We discuss the real reason we as parents shout at our children and Camilla gives us some actionable tips ans strategies to help us stop. About Camilla Mum of two teens, qualified primary school teacher…

1
The Need for Girls' Empowerment 20:34

9M ago20:34

20:34

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Danielle Maynard, a Well-being Leader for Girls. Danielle runs workshops that help girls increase their self confidence and self esteem. Today we discuss the need to empower young girls and instill them with self love and confidence. About Daniell…

1
The Homeschool Advantage: Flexibility, Freedom, and Family Bonds 27:22

9M ago27:22

27:22

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Amanda Schenkenberger, a Homeschool Coach. Amanda helps mums confidently homeschool and believes that it is not just about academics but also about creating strong family bonds. About Amanda Amanda Schenkenberger empowers homeschool moms to calm t…

1
Entrepreneurial Mama: Launching a Business During Maternity Leave 38:25

9M ago38:25

38:25

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Emma Davies, an Online Business Coach. Today, Emma talks about how she helps new mothers gain empowerment and freedom by creating and launching an online course and start a business whilst on maternity leave. About Emma I’m Emma, Co-Founder of Mum…

1
The Healed Parent: Conscious Parenting Starts with You 31:40

9M ago31:40

31:40

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Laura Styles, a Conscious Parenting Coach. Today, we discuss the importance of parents doing their own individual healing as they embark on their conscious parenting journey. About Laura I am a conscious parenting coach and hypnotherapist who help…

1
Bonus Episode Navigating School Transitions With Ease 23:55

10M ago23:55

23:55

Send us a text As the summer break gets into full swing, this week I chat with former teacher, Yasmine who share some tips and strategies for parents to help their child navigate the transition from primary to secondary or those starting school for the first time. About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mento…

1
Motherhood My Way 22:31

10M ago22:31

22:31

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Harsharan Gill-Kent, an author and wellness coach. On this episode we delve into how to do motherhood your way and the importance of a spiritual foundation in the motherhood journey. About Harsharan As a mother and entrepreneur, I know firsthand t…

1
Freeing Black Motherhood 54:03

10M ago54:03

54:03

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Ambreia Meadows-Fernandez, an award-winning writer, speaker and advocate working to amplify Black women's voices in the mainstream dialogue. On this episode we delve into the black motherhood experience and all things parenting. About Ambreia Ambr…

1
Nurturing You Through Mindful Moments 31:36

10M ago31:36

31:36

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Michele Akester-Marsh a mindful self care coach who helps mums inject small moments of self care into their busy lives. We deep dive into how self care practices can be truly transformational to everyday life. About Michelle I’m Michele… Mum of 2 …

1
Encouraging Leadership in our Teens 29:32

11M ago29:32

29:32

Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Lorraine Connell, a veteran educator who now specialises in cultivating teen leadership. Lorraine wants to break the assumption that leaders are born, as she believes that we are ALL developing as leaders. About Lorraine Lorraine Connell, MEd, MS,…

1
Empowered and Protected: Ensuring Safety for You and Your Kids 30:00

11M ago30:00

30:00

Send us a text Welcome to Season 4!!! I am so excited for this season - it is jam packed with incredible insights and empowered conversation with an array of incredible guests. This first episode features Carrie Conrad, a coah who specialises in helping mums keep themselves and their children safe. Carrie shares with us how women can make themselve…

1
Math Matters: Numeracy Beyond the Classroom 21:12

12M ago21:12

21:12

Send us a text ** Bonus episode in celebration of National Numeracy Day 22/05/2024 My special guest this week is Heidi Jorgensen, a maths tutor and mum of 2. On this episode, we discuss why many people find maths challenging, how teachers can help, and what maths can teach us about the natural world. About Heidi Hi! I'm Heidi! I am a mom of 2...an …

1
Nurturing the Nurturer: Self-Care Strategies for Busy Mums 33:55

1y ago33:55

33:55

Send us a text Welcome back to the podcast. My very special guest this week is Emma Benyon, a mother hood coach and on today's episode we dive into self care. About Emma Emma Benyon is a Self Care and Motherhood Coach and Educator, helping mums to have the tools to move from overwhelm to balance and clarity in motherhood and beyond. She is the edit…

1
Preparing for the Empty Nest Stage 33:20

1y ago33:20

33:20

Send us a text This week's special guest is Anthony Damaschino, the author of the book “The Empty Nest Blueprint.” We delve into the much less talked about stage of parenting - the empty nest stage! About Anthony Anthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a parent’s…

1
Parenting a child with ADHD 22:04

1y ago22:04

22:04

Send us a text In honour of Neurodiversity Celebration week, this week's episode follows the parenting journey of Parenting Coach, Layal Aoudi and her son who is diagnosed with ADHD. About Layal My journey began with a minor in child psychology due to my passion with children, which laid the foundation of understanding the child’s brain and then re…

1
Fatherhood Reframed: Perspectives from a Parent Coach 33:20

1y ago33:20

33:20

Send us a text This weeks guest is Ann Kaplan, a parent coach who works with Dads both in a group setting and 1:1. She gives us some insight into fatherhood from a coaches perspective. About Ann Ann is a parent coach and has 4 kids of her own so she has lived the dream (and nightmare!) of parenting through every childhood stage, from infancy throug…

1
Unpacking Adoption: Strategies for Addressing Challenging Behaviors 30:09

1y ago30:09

30:09

Send us a text This weeks guest is Angie Grandt, an adoption coach and we discuss the challenges that can come with adoption and how to create trust and maintain connection with your adopted child. About Angie Angie Grandt is The Adoption Coach. She is also a podcast guest, an early intervention speech therapist, and has worked in the autism field …

1
A Parent's Guide to Managing Anger & Frustration 41:48

1y ago41:48

41:48

Send us a text On this week's episode, my special guest is Emily Hughes, a Conscious Parenting Coach. We tackle the topic of anger, frustration and "mum rage" and explore the various way to manage it in the home. About Emily Emily is a Conscious Parenting Coach and Somatic Therapist based in Waltham Forest. She works with parents who feel stuck in …

1
Advocacy & Invisible Disabilities 24:51

1y ago24:51

24:51

Send us a text This week's guest is Michelle Steiner. Michelle is a disability writer and Paraeducator. On today's episode she shares what it's like living with an invisible disability and how she advocates for her students with disabilities. About Michelle. Michelle Steiner lives with an invisible disability. She has articles published on The Migh…

1
Conscious and Empowered Grief 26:34

1y ago26:34

26:34

Send us a text **TW: This epiosde deals with the loss of life by suicide This week's guest is Meral Doe Renee Jones,. Meral is an author and on today's episode she shares with us how she worked through the grief of losing her sons father to suicide, and how she used writing as her way to process her grief. About Meral Meral loves to create poetry, …

1
Bibliotherapy - The Power of Stories to Heal 24:27

1+ y ago24:27

24:27

Send us a text This weeks guest is Bijal Shah is a bibliotherapist, counsellor and author. On today's episode she introduces us to Bibliotherapy and the power of stories for mental wellness. She also discusses her new book Bibliotherapy: The Healing Power of Reading due to be published on 15th February 2024. About Bijal Bijal is the founder of Book…

1
Sleep Skills You Need To Thrive 28:46

1+ y ago28:46

28:46

Send us a text This week, we continue with the topic of sleep. Dr Catherine Darley is an internationally recognized expert in the use of natural, behavioral, and lifestyle medicine for the treatment of sleep disorders. She joins me this week to discuss how families can get the best optimal sleep to help them thrive. About Dr Catherine Dr. Catherine…

1
Sweet Dreams - A Conversation with Jade Sleep Nanny 33:14

1+ y ago33:14

33:14

Send us a text Welcome back! On this week's episode, Jade Zammit aka Jade Sleep Nanny joins me for a conversation about one of the topics that causes the most concern when it comes to parenting - their child's sleep! About Jade Jade is a infant and child sleep consultant who provides families with gentle & effective solutions to any sleep challenge…

1
Tools For Teen Empowerment & Growth 31:42

1+ y ago31:42

31:42

Send us a text Welcome to season 3! We are kicking things off with a discussion with Naomi Nye, Teen Mindset Coach from Teen Rockstar Entrepreneur about how we can help teenagers and young people build the resilience needed to overcome challenges in life. *Trigger Warning - this episode mentions suicide and addiction About Naomi Naomi Nye is a mind…

1
The Heart of Conscious Parenting 49:11

1+ y ago49:11

49:11

Send us a text This is the twelfth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Kelly Pearson, a Conscious Parenting Coach. Kelly empowers spiritually conscious parents to break karmic patterns and become the parent they w…

1
The Toy Free Revolution 36:58

1+ y ago36:58

36:58

Send us a text This is the eleventh part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Emma Fulenwider, a Biographer, Literary Agent and Mum of 2. Emma says "My family went toy-free years ago and it has been the BEST THING EVER …

1
Navigating the Preschool Years: Tips for Parents 41:15

1+ y ago41:15

41:15

Send us a text This is the tenth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Leah Rosenthal-Kambic. Leah helps parents work through the challenges of preschool behaviours and find more peace in their homes. On this episod…

1
Empowering the Next Generation of Girls 52:00

1+ y ago52:00

52:00

Send us a text This is the ninth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Louise Anne, a female empowerment coach who helps women take their power back after emotional abuse. On this episode, we discuss how we can empo…

1
Live Consciously & By Design 37:17

1+ y ago37:17

37:17

Send us a text This is the eigth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Lolly Williams Gibbs aka The Manifesting Mama. Lolly is a mindset, self love and success coach who helps mums to fully embrace who they are and …

1
Navigating The SEND system in Schools - One Mum's Journey 46:33

1+ y ago46:33

46:33

Send us a text This is the seventh part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Jo, who shares with us her first hand experience of navigating the complexities of the SEND system, and advocating for her children to receive…

1
Mums who Dare: The Legacy of Self Discovery & Action 31:46

1+ y ago31:46

31:46

Send us a text This is the sixth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Adeline Heng, a self described Joy Catalyst and Clarity Guide. Adeline draws from experience and shares with us the steps mums can take to redis…

1
Navigating the Challenges in a Multi Cultural Family. 28:00

1+ y ago28:00

28:00

Send us a text This is the fith part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week my special guest is Caroline Brantaco, a Certified Parent Coach and Assistant Executive Director of The Parent Enhancement Programme. Carolina shares with us how…

1
Breaking Free From Emotional Trauma 49:58

1+ y ago49:58

49:58

Send us a text This is the fourth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week my special guest is Stephany Ann. Stephany shares with us her story of surviving two narcissistic marriages and how she broke free and found healing for hersel…

1
Time Out's & Other Methods the Classroom Can Do Without 36:40

1+ y ago36:40

36:40

Send us a text This is the third part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. In this episode, I chat with Eirini Anagnostopoulou , an educator and Parent Coach from Greece. She discusses the problems with using traditional behavior management tech…

1
Embracing Self Compassion 42:13

1+ y ago42:13

42:13

Send us a text This is the second part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week, i speak with Liana Bryan, a fellow Parent Coach , mum of 2 and former Occupational Therapist. We discuss how her journey into embracing self compassion after …

1
Breaking Generational Patterns 45:25

1+ y ago45:25

45:25

Send us a text This is the first part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week, i speak with Dr Priscilla Lacroix, a Pediatrician and fellow Parent Coach from Omaha, Nebraska. We discuss how she made the shift from her traditional and auth…

1
Self Care Is Your Super Power! 14:04

2y ago14:04

14:04

Send us a text Self-care is essential for parents. Taking time to take care of yourself can help you be a better parent. When you’re feeling your best, you’re better able to take care of your family and make sure everyone’s needs are met. Connect with Paula on Instagram Email: [email protected]…

1
The Problem with Perfectionistic Parenting 8:04

2y ago8:04

8:04

Send us a text Many parents put too much pressure on themselves to be perfect. On today's episode we discuss why striving for perfection can be damaging to your relationship with your children and to your own mental well-being. To work with me contact me: [email protected] Find me on Instagram…

1
Get Curious, Get Conscious 11:13

2y ago11:13

11:13

Send us a text On today's episode we take a deeper look at parenting triggers and what is really going on underneath your reactions. With host & Certified Parenting Coach Paula Sampson Lawrence Connect with Paula on Instagram and Facebook www.accelerateempowerment.com [email protected] Paula

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