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Rest Period

Rest Period

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20 and 30-somethings discuss everything you need to know to survive and enjoy your day-to-day. Consider us your pals riding along in the backseat while you take a cruise through rush hour traffic, or your mates keeping you company while you unload the dishwasher. Or consider us the greatest podcast you’ve ever heard. On second thought, we can’t really tell you what to consider us, so let’s just stop considering for a minute—or forty. "Non-sequitur." - Unnamed Magazine "The only thing I look ...
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Lectio Divina, or Divine Reading, is a traditional monastic practice for experiencing scripture as a "Living Word" to connect with and deepen our relationship with the Divine. The process contains four stages - Read, Reflect, Respond, and Rest. There is a short period of silence after each stage to facilitate integration of the experience. Fred Haas is an energy facilitator, and a mystic. He is passionate about connecting to the source of our true selves, and living consciously. After seven ...
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Eat More Carbs | Sports Nutrition for the Girlies

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

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The go-to podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.
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School Safety Free Period

The Educator's School Safety Network

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The Educator's School Safety Network is a not-for-profit organization dedicated to providing school safety training, resources, and technical assistance to schools throughout the US and Canada, More info: www.eSchoolSafety.org
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Author and Baylor University professor Robert Darden tells stories - and plays recordings - from the Baylor University Libraries' Black Gospel Music Restoration Project in an on-going weekly series of two-minute segments. Shout! Black Gospel Music Moments explores the distinctly African-American sound of the "Golden Age of Gospel" (1945-1975). The series celebrates this fertile musical period in American history, presenting cultural snapshots that reveal the depth of a people, their communit ...
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the podcast explores great music which does not enjoy radioplay due to monopoly by big promotion companies yet this songs surpass those that enjoy the airplay. For the rest of the period I will help you uncover alot of hidden gems and will rank them in top 10 for you
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Ever want to escape? Get away? Rest your mind? You've come to the right place. Welcome to the Audio Oasis Storytelling Podcast. Here we share stories about life, confessions, the power of music, and even matters of the heart. These are mini-stories created for you to stop by, listen, think, laugh, and most importantly, rest. It is an audio oasis for your journey... Safe travels, enjoy and be well. PODCAST WEBSITE: [email protected]
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It's always best to start with “WHY” I think you’ll agree - My mission is to coach, lead and inspire others whilst providing sound knowledge and quality content which can be applied to achieve better results within a multitude of endeavours. Interviewing some of the industries best to create more value for not only my own following and clientele, but many others who want to actively improve their mind, body and beyond via more intelligent protocols. At the end of the day, Im just a man who l ...
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We Work Rest and Play

This is about learning from the experiences of one another. We talk deep, with every day inspirational people about their work and their lives outside of work. If you're about getting the most out of life, or just love good 'ole hearty conversation, this

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Finally! A podcast which unveils what people really, actually, do in their work/jobs! AND what they get up to, outside of their work lives! In this casual, interview-style podcast we dissect, decipher and demystify the WORK, REST and PLAY aspects of the lives of every day inspirational people. If you prefer short ‘n sweet sound bites of only a few minutes (roughly 2 ~ 13 mins) long at a time , check out the “Snippets” version of the podcast. If you prefer to listen for longer (roughly 1 ~ 1. ...
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Dopetivity

Dopetivity

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Welcome to Dopetivity! The podcast where Shauna and Nate Period jump into everyday useful topics about being Dope, being honest and becoming your best You! Remember to CHECK YOURSELF BEFORE YOU CHECK OTHERS and "Be Dope For The Rest Of Your Life" IG: @iwantdopetivity EMAIL: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/dopetivity/support
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On October 5th of last year, the escalators at West Edmonton Mall shut down simultaneously due to what was believed to be a series of mechanical failures, stranding thousands on the second floor. By the time a rescue operation could be organized and mounted, nearly everyone on the mall’s upper level had been killed, and to this day few people, if any, understand what really happened during the period when that area of the mall was cut off from the rest of the world. My name is Christopher Mu ...
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Practical Positivity

Sophie Cliff

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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PODS_NAIJA

Pods Naija

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A glimpse into the African people culture, telling relevant stories covering Contemporary issues in Africa Interesting African Myths and Facts Strange but true events Persons of interests including international and national treasures. Opinions on global matters Progress report on the activities of The Smile Outreach. You are most welcome to the Listening Hub of the Century, be rest assured you are in for a beautiful adventurous ride. Kindly follow on Instagram Facebook, Youtube or Twitter f ...
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Sarah Silverman is back with a new season of The Sarah Silverman Podcast, where Sarah shares her thoughts and musings on anything and everything under the sun. No topic is off limits, from politics to the rampant overuse of cologne. Your voicemails dictate the trajectory of the show, but Sarah’s always driving. Yes, things will get weird. But weird is her sweet spot. New episodes of The Sarah Silverman Podcast from Lemonada Media premiere every Thursday. You can leave a voice memo for Sarah ...
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Brutally honest, hilarious, and not afraid to keep it real, WorkTape is THE ULTIMATE music podcast for artists and nerds (made BY artists AND nerds)! Produced by Isaac Grover and co-hosted by Mitchell Palmer, join them and the rest of the JWYL team weekly as they discuss both the freshest and classic sounds, teach you valuable songwriting techniques, review guests, and more! From alternative to pop, we cover all things music in the most unorthodox ways. This is the perfect show to nerd out o ...
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I Can F-ck Me Better podcast is made for you if you are ready to start living the life you deserve! Re-Ignite your sensuality, Re-connect with your true identity and Re-Introduce happiness into your life to create a deep sense of self love! Hosted by your new bestie Itzel Perez. Hop on in and enjoy the ride!
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Greatness Podcast

Jana Gleason

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Athletes understand the importance of exercise training for optimal performance and improvement. However, rest and recovery is also an important aspect of an exercise program because it allows the body time to repair and strengthen itself in between workouts. It also allows the athlete to recover, both physically and psychologically.What happens during the recovery period? The body is allowed to adapt to the stress associated with exercise, replenishes muscle glycogen (energy stores) and pro ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Confessions of A Mid-Centurian

NeoSeniors Services LLC

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All journals are confessions. Welcome to” Confessions of a Mid-Centurian,” the podcast that delves into the coming-of-age stories of an Italian American male who reflects on his youth in and around New York City during the transformative years of 1955 to 1969. Join us as we journey back in time with our host, Richie, a man in his seventies, a man with a wealth of memories and experiences to share. In each episode of” Confessions of a Mid-Centurian,” Richie takes us on a nostalgic trip throug ...
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you f ...
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Promote, Profit, Publish! Become the world authority you always knew you could be. You know it. We know it. And this is how the rest of the world catches up. Most authors get it wrong. They put the wrong steps in the wrong order, pinning all of their hopes, dreams, and money on the sale of the book. Experts on authority marketing know that publishing elevates your customer base in ways that are impossible through any other mechanism. In short, you establish yourself as the world authority on ...
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Kat's Podcast

Kathrin Hecht

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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Moving yourself into the Medicare system for the first time can be a challenge. When we say "first time" we mean those folks that are turning 65 and need Medicare now or those that are retiring past age 65 and have to figure out how to go from their employer sponsored insurance and over to the Medicare system. That's where we come in. Join Joanne Giardini-Russell and Cameron Giardini along the with rest of the "Transition to Medicare Team" as they get you there in the right way. Our Michigan ...
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Welcome to the Healthy Ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best-selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspirational moments f ...
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I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors. My coaching clients tend to listen ...
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Stand Out Life is a podcast dedicated to living boldly in a busy world, with psychologist, Ali Hill. Throughout these podcasts we sit down with influential women - and a few good men - and chat about how they live a life of purpose while making progress. We dig into their stories, both the successes and the struggles and in doing so, we get some amazing insights into what it takes to live big and ultimately how they’ve found the wins in this crazy busy world. Let’s dive deep into what it tak ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Laurent Courtines is your host. He loves football and talks nonsense about things that make most people uncomfortable. And sometimes Premier League football. We focus on English football, talk about the clubs in the top flight, the relegation battle and how our beloved club Manchester City is doing across all competitions domestically and abroad. Specifically, the Premier League, The FA Cup, Carabao Cup, UEFA Champions League, UEFA Europa League. During internationals, we'll talk CONCACAF, U ...
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Angel Messages for Mamas - Trying to Conceive, TTC, Infertility, Spiritual Gifts, Spirit Baby, Ovulation, Family Planning

Mari Bailey - Spiritual Mentor, Birth Doula, Motivational Speaker, Intuitive Medium, Spiritual Entrepreneur, Teacher, Fertility Coach

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Do you feel deep in your soul that you’re meant to be a mom, but have been met with the heartbreak of infertility, miscarriage, or endless waiting? So you try to hold back the tears. You try not to get your hopes up because you’ve already tried tracking your ovulation and monitoring your BBT. You stay up late at night Googling early pregnancy symptoms hoping for a sign this is your month. Maybe you’ve bravely taken on the emotional and physical rollercoaster of IUI or IVF… Or you’re PREGNANT ...
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The legend of Don Juan is one that's been told and retold over the centuries by poets and novelists. His life has been the subject of operas, musicals and film. The earliest reference was in a fourteenth century Spanish play and compiled in book form in the seventeenth century. His life continued to fascinate writers like Moliere, Byron, Bernard Shaw, Pushkin, Shakespeare, Jose Saramago and musicians like Mozart, whose Don Giovanni is a brilliant work that still charms audiences and music lo ...
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When was the last time you took a rest day? Are rest days necessary for getting your period back? Today we are answering questions about rest days and why having rest days is important for energy balance and recovery. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutri…
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This week on the show, I'm sharing my thoughts on the uncomfortable space between what we want and what we can afford to do right now - or, the Messy Middle. Listen in as I bring some insight and practical tips from my own experience living in this space and provide some encouragement if you're here as well. ----------------------------------------…
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In the later part of the 19th century, the Missouri River flowed with a timeless grace, carving through landscapes that told stories of resilience and love, hardship and perseverance. This era was marked by the promise of the American frontier and the struggles of its people and serves as the backdrop for this tale of "The Secret Boundaries of The …
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Juliet Clark presents a new product called Author PromoCast, which has great potential to transform book advertising like never before. In this episode, she explains how this guarantees around half a million impressions per month while requiring less time and effort than managing Amazon ads. Juliet also discusses the inclusive ad materials of this …
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BIO: Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and…
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Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I’m exploring the role that rest plays in productivity, and how you can feel more recharged. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your …
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Lily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prevent and manage gestational diabetes. Her books are Real Food for Fertility (co-authored by Lisa Hendrickson-Jack), Real Food For Pregnancy and Real Food for Gestational Diabetes. Lily shares important …
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November 1964- an 8th grade kid, the NYC subway system, a suspicious stalker dude and a magical intervention by a mysterious tall man in a big black silk hat tells us all to be open to angelic guidance! Go figure. Thanks for subscribing, liking, listening, sharing, commenting! Next episode will drop this coming Monday and will be the first installm…
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The NHL and AHL playoffs are in full swing as former, current and future Predators are making big headlines. We dive into Jonathan Marchessault's future with the team and try to define the Nashville locker room culture. Emma and Braden talk hockey. ⁠⁠⁠Watch all episodes on YouTube⁠⁠⁠. ⁠⁠⁠Sign up to Lower Broad Hockey⁠⁠⁠. Brought to you by: SinkersB…
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In this week's episode, Jenna is giving a recap of her marathon! Listen now to find out what happened! Spoiler alert: she did not meet her goal but she learned A LOT. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two…
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Sarah can’t stop eating blueberries and keeps forgetting if they will kill her. Plus, she rejects society’s pressure to have kids, compares lasagna to sex, and gets crude on the side of a truck. Learn more about Second Nurture here: https://www.2nurture.org/ You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilvermanPodcast. Follow Sara…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about specifics for putting together your own training camp (or you can just sign up for the Ignition camp in Crested Butte which is now waitlist only) as well as training for the Mi…
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Feeling frazzled, overwhelmed, or just plain anxious all the time? You’re not alone - and this brand new She Found Motherhood Podcast episode is for you. Dr. Sarah Lea sits down with the incredible Rachel Mark - Registered Acupuncturist, Integrative Health Coach, and self-proclaimed body-nerd with degrees in Kinesiology, Acupuncture, and Traditiona…
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This week on the show, I'm sharing my conversation with Alison Fragale. As a research psychologist, award-winning professor, international keynote speaker and author, Alison provides actionable advice in the areas of status, power, negotiation and influence. Alison and I discuss status - why it matters and how to get it, strategies to help us find …
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In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diab…
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To unlock the right level of revenue growth in your business, you must know how to execute the right lead-generation strategies without being overly salesy. Juliet Clark brings together three experts to share their knowledge on this topic: Gretchen Hydo, Anthony Jones, and Rebecca Bertoldi. In this panel discussion, they share how to use LinkedIn f…
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Todd is the co-founder and Chief Brand Officer of Dream Performance & Recovery, makers of performance sleep products. His obsession and passion for fitness, nutrition, sleep and overall human performance optimization began when he was a walk-on for the Michigan State University football team. His successful college career led to an NFL opportunity …
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Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I’m exploring why we need to define our own version of success in order to be truly productive. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Yo…
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We are not made to work non-stop. We were made to contribute to the needs of the community for part of our week, but we were also made to rest, enjoy life and realize the life is good, God is Good and we are good. The distractions of our lives often take this basic joy from us as we continue the never ending desire to have more. What if you have en…
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Today, I read the short story "The Nine Billion Names of God" by Arthur C Clarke. It is a cautionary tale about AI, technology, religion, the nature of God and the nature of the human experience. Hope you enjoy! Sir Arthur Charles Clarke (1917–2008) was a renowned English science fiction writer, futurist, and inventor, best known for his groundbrea…
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Ready to get your period back this summer? This is for all the girlies who are ready to work on recovering their period right now! We chat through hypothalamic amenorrhea and what steps you can take today to get your period back this summer! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with ea…
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Sarah goes to the mall with Rory on Easter Day. Plus, she compares exes to army buddies, explains how she came up with the name Sibby, and decides whether a decision someone made while tripping was considerate or selfish. You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilvermanPodcast. Follow Sarah Silverman @sarahkatesilverman on In…
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Barry Trotz has decided to keep Andrew Brunette and run it back. After one of the worst seasons in franchise history, the team is doing... nothing? Plus, the Preds landed the No. 5 pick in the draft. How should we rank the top of the 2025 NHL Draft? Emma and Braden talk hockey. ⁠⁠Watch all episodes on YouTube⁠⁠. ⁠⁠Sign up to Lower Broad Hockey⁠⁠. B…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode the crew is talking about how to take your training on the road, intro to training with a power meter, and general vs specific training principles. As always, if you like what you hear please shar…
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This week, I'm sharing my conversation with Beatriz Victoria Albina. Bea is a Functional Medicine Nurse Practitioner, a Master Somatic Life Coach, a Certified Breathwork Meditation Practitioner, and the host of the podcast, Feminist Wellness. Bea has a passion for helping humans socialized as women reconnect with their bodies and minds so they can …
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Gemini is one of the hottest AI tools right now, and seasoned media expert Tracy Hazzard has been using this tool to help podcasters make their production and content creation processes so much easier. In this episode, she joins Juliet Clark to explore the right way to utilize Gemini, especially in generating, refining, and editing articles on Goog…
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Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, we’re exploring productivity archetypes - what they are, how they impact our relationship with productivity, and how you can identify yours. Get your copy: …
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The idea of the Sabbath in the Christian tradition reaches all the way back to the beginning of the story in Genesis Chapter 2. As we trace it's impact on the life of Israel, we begin to see that the need to STOP and REST is not a time to prepare for more work. Instead the Sabbath was meant to be the point of living. We don't rest so that we can wo…
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Airports are miracles of transportation technology. Airports are for moving thru, not being stuck in. Airports sell cookies. I bought some one night long ago when my plane had to wait for dust storms to end high over Phoenix's Sky Harbor. As the song goes: this one is on me. Thanks for liking, commenting, subscribing, sharing, listening, downloadin…
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In this empowering episode, we invite you to get up close and personal with the part of your body that’s about to do something extraordinary—birth your baby. Many parents enter labor feeling disconnected from their vaginas and pelvises, but our guest Britt Fohrman offers a different path—one grounded in awareness, preparation, and trust. Drawing fr…
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BIO: Arjen is a PhD aerospace engineer (NASA, Ferrari, Nikon, ASML). He likes to use engineering to make a positive impact. SHOWNOTES: 😴 How Arjen leveraged his aerospace and acoustics background to revolutionize sleep environments 😴 The origin story of AirTulip — a smart headboard that creates a "clean air bubble" around your sleep zone 😴 Why trad…
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From social media group pages to nutrition misinformation, find out what's been driving us bananas this week! Tell us what's been driving you bananas this week! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two regis…
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Sarah has some thoughts on why AI should replace CEOs. She also gives us an update on the couch porn guy and gets some advice from a caller who suggests how her control center might help her with her misophonia. Later, she shares a song by her favorite writer in the whole world. You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilverma…
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This week, I'm sharing some my experience going through a difficult financial period and provide thoughts and perspectives on how we can move through it, and stay hopeful. Take a breath. Take your Time. Take care of yourself. 💛 --------------------------------------------------------------------------------------------------------- Are you interest…
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Barry Trotz has yet to talk to the media now two weeks after the end of the season. What does it mean for the future of Andrew Brunette? What does it tell us about his processes? Plus, the NHL playoffs are drunk and the Milwaukee Admirals are getting their playoff run started on Thursday. Emma and Braden talk hockey. ⁠Watch all episodes on YouTube⁠…
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As we've often said, education is a form of healthcare. When it comes to your pelvic health, the more you understand about the physiology of the area and the changes that occur during pregnancy and childbirth, the more empowered you’ll feel. Today, we’re speaking with Aliya Dhalla, a Pelvic Health Physiotherapist, about the basic structure of the p…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and unfortunately, I actually missed the recording last week but the crew touched on topics like how to prepare for big races and where to allocate resources, what metrics you should use as your limiting factor during endur…
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Perceived leadership plays a crucial role in how experts and thought leaders gain influence in their industries. Today, Juliet Clark sits down with none other than Vince Warnock. Vince is a marketing expert, best-selling author, and champion of helping people amplify their voices. They dive into the 13 pillars of perceived leadership, the key eleme…
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Well, folks- blessed as I am to be a performing bassist for a talented band of fellow musician friends, here is a 13-minute eyewitness report from a Midwestern river town food, drink and fun venue....just a little bounce back from the from the stage. All I can say is music is one of the master keys to open the doors to a time when we all live happi…
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