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The Unlikely Weightlifters Podcast

Copyright Rob Rouse & Tom Wrigglesworth

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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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Gang Culture

The CAUSE Community Network

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There are many reasons why someone would choose to join a gang, and even more reasons why they shouldn’t. Join The CAUSE and Season 1 host Orlando Foreman and Season 2 host Ellis Rouse on this quest to understand gang culture through interviews with former gang members, experts and members of law enforcement as we learn more about gangs in the Wilmington, Delaware area. Each episode contains a different and interesting point of view on gang violence and street life. So dive in every Tuesday ...
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The Fine Wine Confidential Podcast tells the story of how the modern-day Virginia wine industry has progressed during the past forty-five years and is now achieving Thomas Jefferson's aspiration to produce world-class wine. Fred Reno interviews many of the Old Dominion's prominent winery owners, winemakers and viticulturists. In their own words, you the listener, will learn why Virginia is the most exciting wine-growing State in the country today. The Fine Wine Confidential Podcast having ch ...
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Each week Dan talks to entrepreneurs, creators, and other inspiring guests about how they became high performers in their fields. In these conversations you'll discover stories, insights, and advice that will help you better pursue the goals that genuinely matter to you and learn how to grow in all the buckets of your life: personal fulfillment, business, relationships, health & wellness, finances, and so much more. So tune in and let's grow together!
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Hey there Dearest listener, Thanks so much for tuning in, well you wouldn't believe what's on sale in Rob's local Tesco! Or maybe you would and Rob just needs to catch up with the ways of the world, but I (Rob) was flabbergasted! We also discuss 'Ice being a one pot dish' - Apparently we re-generate every 7 years on a cellular level, There's Emu ne…
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Episode Notes On Today's episode our host Ellis Rouse continues his discussion on gangs with his good friend Jah, an active high ranking BLOOD. He expands on his inspiring messages and looks to motivate youth to find other avenues beyond gangs. Join us as we further the discussion on youth and gangs, providing the perspective of someone currently w…
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Episode Notes Join Rob Mateo, current president of the National Alliance of Gang Investigators Association (NAGIA) and president of the Florida Gang Investigators Association (FGIA), as he delves into the lingo of gang culture to help you, our listeners, better understand the topic. This podcast is powered by Pinecast.…
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Episode Notes On Today’s episode our host Ellis Rouse is joined by a long time friend and brother Jah. He is a current high ranking member of a section of the BLOODs organization located in Brooklyn New York. He has given us permission to interview him and gives his perspective of being an active gang member while describing what it truly means to …
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Episode Notes Join Rob Mateo, current president of the National Alliance of Gang Investigators Association (NAGIA) and president of the Florida Gang Investigators Association (FGIA), as he delves into the lingo of gang culture to help you, our listeners, better understand the topic. This podcast is powered by Pinecast.…
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Hello there Dearest listener and have you considered becoming a Patron?, I hope you're enjoying the sunshine and here's some high end Rhubarbing to go with it! On the eve of Tom re-opening the aquatic centre, we discuss 'wallpaper the downstairs or have a baby?' Making home-made dog food, Tom confesses the damage to his neighbours fence, Brown Owl …
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Episode Notes On Today’s episode our host Ellis Rouse is joined by esteemed professor Dr. Creasean Hughes, from the University of Delaware. Together they will be discussing the influence of social media and music on gangs, what it means to join a gang, and Dr. Hughes research that intersects with youth and gangs. Having taught many classes on juven…
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Episode Notes Join Rob Mateo, current president of the National Alliance of Gang Investigators Association (NAGIA) and president of the Florida Gang Investigators Association (FGIA), as he delves into the lingo of gang culture to help you, our listeners, better understand the topic. This podcast is powered by Pinecast.…
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Episode Notes **On today’s episode our host Ellis Rouse will be interviewing the current president National Alliance of Gang Investigators Association (NAGIA) and president of the Florida Gang Investigators Association (FGIA), Rob Matteo. In his retirement he comes with over two decades of experience in law enforcement, as a gang investigator, he a…
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Episode Notes Join Rob Mateo, current president of the National Alliance of Gang Investigators Association (NAGIA) and president of the Florida Gang Investigators Association (FGIA), as he delves into the lingo of gang culture to help you, our listeners, better understand the topic. This podcast is powered by Pinecast.…
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Episode 0 Today's episode is all about our new host, Ellis Rouse. He will discuss growing up in Brooklyn New York, joining a gang, being a current and non-active gang member, and everything in between. He hopes to spread educational awareness about gang culture giving insight into his current work as a community outreach specialist. Bringing a diff…
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Hello there Dearest Listeners and Patrons. I think this might be one of the most - albeit accidental - narrative arc-ed podcasts we have ever produced. Listener Steve Swindon (N.Wales Pant Cage Editor) sent it a chilling piece of AI created audio - you won't believe it - we certainly couldn't. The what can only be described as an 'incident' occured…
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Here is Part 2 of my in-depth interview with Lucie Morton where we continue to discuss the differences between Norton and Cynthiana grapes. We also cover her attempt to reclaim another Virginia native grape, Cunningham which one of her familial ancestors is connected to here in Virginia. Finally, Lucie will describe her proverbial Ah Ha moment when…
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Hello Dearest Listeners and Patrons, An out door lift at Hacksaw Ridge, initially hampered by heavy birdshittage, opens up into a beautiful spring day! Listener Elliot gives us an important Pant Cage UK Update from Guildford, Tom's been on a speed awareness course and we launch a brand new national campaign where listeners 'can attempt' to claim a …
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Hello there Dearest listener and Patron, I've no idea if you've been glued to Sky sports for the last few weeks or not, but it's all been about the Yoga transfer window over here. And this episode will fill you in in all the latest moving and shaking regarding Tom's yoga class - potential transfer - into Rob's elite body-bending group. Obviously go…
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Lucie Morton is the World's most preeminent Ampelographer, if not the only one still living that practices this art in the wine industry. I know, you are asking yourself what is Ampelography? Well, Lucie will explain that in some detail in this episode. In fact, this interview was filled with so many insights that I have chosen to break it up into …
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It is safe to say that Kendell Anderson the featured winemaker in this Episode #20 started his career in the Wine Industry in a most unconventional way. He graduated from William & Mary with a degree in Kinesiology and Health Science, not the traditional degree you might associate a winemaker with. It was a girl friend of his that got him intereste…
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A phrase like "The Glaze of Confusion" probably needs very little explanation to regular listeners of this podcast, so I shall just let you use your imagination. Home lift for me (Rob) this one and we have a sensational "Pant Cage UK Report" from Listener Alan Lunt - who appears to have found the only TK Maxx Bungalow in the country... so far! Ther…
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Hello there dearest Patrons and listeners! Probably one of the biggest un-answered questions of our lifetimes isn't it. Yes, Vimto bears the Royal coat of arms, but who in the family has been a loyal supper of the greatest cordial of all time? Was it Liz? Was it, is it Chuck? was it Phil? Tom reports back on his first Yoga class and goes full 'coff…
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Tom Payette is one of the veterans making wine here in Virginia. The upcoming 2025 harvest will mark Tom's 40th. While most of Tom's career has been in Virginia he has been involved some years ago on the west coast in California as a result of his position at Prince Michel. The then owner Jean Leducq owned a vineyard on Elhers Lane in Napa Valley. …
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Hey there Dearest listener and beloved Patron. Happy new year to you all and here's to it! It felt great to back under the bar with Tom, especially the rest periods in between the grunting and sweating. This week Tom has signed up to Yoga as well, he's building a musical dynasty at home, a listener email revives a long forgotten memory of when I wa…
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Dustin Minor and Nokesville Winery are a relatively new addition to the Norton scene in Virginia. His first full fledge vintage was 2021 when he made wine in the basement of his house after getting his winery license. Today he only produces a little over 1,000 cases of wine but from what I have tasted the quality is high and the future is bright fo…
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Hello there dearest listeners, Wishing you and yours a very happy and peaceful Christmas and here's to a 2025 full of larks and joyous waffle! It's Christmas special time! On the podcast me and Tom 'Deep-dive" the comedians nightmares of "Corporate Christmas gigs" In fact, I bizarrely had booked Tom for a show for some very old crown green bowlers …
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Hey there Dearest Listeners and Patrons, This episode we go 'deep-dive' on Tom's 'deep-dive' regarding his coffee making innovations and we ABSOLUTELY BLOW THE LID OFF A HUGE CORPORATE COVER UP and answer the question "Can you still get Tomotei?" Almost too much to unpack here in the blurb! Please keep your listener emails/questions coming in to ro…
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Hello there Dearest Patron and listener, Apologies for the tardiness of episodic releases, but you'll hopefully be pleased to know I'm back in the editing saddle and there's a couple in the chute on their way to your earpipes. So many randon topics covered in this episode recorded between rest periods. Tom reckons he'd be ok with being micro-chippe…
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Lexington Valley Vineyard is a hidden gem in the Virginia lineup of wineries. I virtually got lost the first time I went to check it out. I had to keep checking my Navigation app to be sure I was headed in the correct direction. However, once I found it, I was impressed with the wines I purchased that day back in August of 2022, especially their Ma…
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I always enjoy sitting down with Shep Rouse and getting his viewpoint on winegrowing in Virginia and wine in general. He has been making wine for close to 45 years. First in California in the early '80s and then in Virginia first in 1986 at the old Montdomaine winery and then founding his own winery Rockbridge in 1992. Although Shep doesn't produce…
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Hey there Dearest Listeners! What an episode we have for you here! Outdoor lift in a pea-souper of a fog, Tom blows the lid off BBC's panorama as the major supermarkets go under the microscope! We discuss the madness of the penny-farthing, there's new chickens and much much more for you to enjoy. Clickety Click, it's episode 66! Big love www.thecom…
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Hello there dearest potential Patron avid listener and potential gravity denier, Great to be back in the garage Dojo with a fully fit Wrigglesworth again. However as you'll hear it looks like we might need to start pre-booking own own facilities as the sport of power-lifting is REALLY taking off here in the Peak District as a whole new generation o…
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Hey there dearest Patron and listener. First lift back with Tom in over a month as he got covid quite a few weeks back poor fella and it's knocked him for six somewhat. The he got a chest infection post 'the whole shebang' making this our first actual lift back together face to face for quite some weeks. It was a delightful bright morning up at Hac…
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Hey there Dearest Patron and listener. This Episode was recorded Live at The Buxton Festival 2024 On July 21st. It's the first time me and Tom had attempted some sort of live version of the podcast. It was a huge amount of fun and as all of it was 'untried' we ended up getting through about 10% of what we'd planned as the wheels inevitably and comi…
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Burnley Vineyard was first planted in 1977 making them one of the early winegrowing pioneers during the formative years when Virginia wine was just beginning to re-emerge after a long slumber from the years of Prohibition and its repeal. C. J. Reeder, Lee Reeder's father purchased the land in 1977 and Gabriele Rausse who had just begun to plant Bar…
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Hey there Dearest Listener and potential Patron. First of all, my profoundest apologies for the recent break in output and sporadic podcast episodes. In hindsight, I really should have addressed it personally with you all, but I didn't and feel bad about that. I'm so sorry and hope you know I'd never take your support for granted. We've had a full …
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This is a fascinating interview because Anna Want, the General Manager and daughter of the founders openly embraces the idea that Casanel has both Norton and Cynthiana vines planted in their vineyard. There is beginning to be a more robust open debate about whether the Cynthiana grape vine is Norton under a different name, or a completely different…
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