Thoughts from the Health Education classroom, brought to you by Scott Todnem and his middle school students.
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Goodbye Middle School, Hello High School - 8th Graders Interview Seniors 2025
26:05
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26:05Throwback Episode! Season 7 hosts interview Season 3 hosts. Life Is The Future - Video Podcast. Cool concept, right? This is a special opportunity where previous 8th grade podcast hosts return to visit our current middle school hosts. Sree, Samarth, Dhruva, and Kanishk (S7 2024-2025) welcome Naomi, Tami, and David (S3 2020-2021) to reminisce about …
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Behind the Mic: Teens Unpack "Mindset & Motivation" | Podcast Understudy
27:18
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27:18We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode. Watch the behind-the-scenes of “How Do Teens Relax in a Fast-Paced World?” - Life Is The Future Podcast - S7 E12. BACKGROUND …
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How Do Teens Relax in a Fast-Paced World? - S7 E12
32:49
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32:49How do middle schoolers find down time to relax, especially during summer months? Video Podcast - Life Is The Future - Season 7, Episode 12 This week's 8th grade hosts, Dhruva and Kanishk, partner up to interview classmates Arnav and Aaron. The group of teens take on the topic of life balance-- relaxation, down time with friends, healthy habits, we…
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Behind the Mic: Teens Unpack "Mindset & Motivation" | Podcast Understudy
26:38
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26:38We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode. Watch the behind-the-scenes of “Teen Accountability: Mindset & Motivation” - Life Is The Future Podcast - S7 E11. BACKGROUND …
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Teen Accountability, Mindset, & Motivation to End the School Year - S7 E11
23:25
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23:25Ending the School Year? Lock In to Finish Strong Video Podcast - Life Is The Future - Season 7, Episode 11 Middle schoolers give insight on motivation and mindset in finishing the school year strong.This week's 8th grade hosts, Sree and Samarth, partner up to interview classmates Gabriel and Sathvik. The group of teens take on the topic of motivati…
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Behind the Mic: Teens Unpack “Learning Outside of School” | Podcast Understudy
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28:27We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode. Watch the behind-the-scenes of “Learning Outside of School” - Life Is The Future Podcast - S7 E10. BACKGROUND This video seri…
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Middle schoolers give insight on family time and social development outside of the classroom. Video Podcast - Life Is The Future - Season 7, Episode 10 This week's 8th grade hosts, Dhurva and Kanishk, partner up to interview classmates Rishaan and Jaynish. The group of teens take on the topic of learning outside of school, focusing on social life w…
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3 Ways to Train Your Brain - Animated AudioBlog
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12:29Motivation through Animation! Check out this audio blog-- just having fun and continuing a new series using Adobe Character Animator and other creative tools. What do you think? Feedback welcome :) Read the full blog post here: https://lifeisthefuture.com/teaching-blog/train-your-brain Reticular Activating System (RAS) = a network of neurons locate…
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Behind the Mic: Teens Unpack "Mood & Motivation" | Podcast Understudy
30:47
30:47
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30:47We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode. Watch the behind-the-scenes of “Mood & Motivation” - Life Is The Future Podcast - S7 E9. BACKGROUND This video series provide…
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Are Teenage Mood Swings a Real Thing? What About Motivation Issues? - S7 E9
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28:47Are adolescents self-aware of their shifts in mood? Video Podcast - Life Is The Future - Season 7, Episode 9 This week's 8th grade hosts, Sree and Samarth, partner up to interview classmates Meghna and Indira. The group of teens take on the topic of mood and its affect on motivation, particularly during certain seasons of the year. The group focuse…
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3 Ways to Make Habits Stick - Animated AudioBlog
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11:44
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11:44Motivation through Animation! Check out this audio blog-- just having fun and trying out a new series using Adobe Character Animator and other creative tools.What do you think? Feedback welcome :)Read the full blog post here: https://lifeisthefuture.com/teaching-blog/habits-that-stick Habit = frequent repetition or physiologic exposure that shows i…
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Behind the Mic: Teens Unpack "Mental Health in Middle School" | Podcast Understudy
29:13
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29:13We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “Mental Health in Middle School” - Life Is The Future Podcast - S7 E8.BACKGROUNDThis video seri…
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Mental Health in Middle School Life - S7 E8
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26:14Are adolescents mindful of their mental-emotional well-being? Middle schoolers give insight on mental health during teenage years. This week's 8th grade hosts, Dhurva and Kanishk, partner up to interview classmates Aryan and Monish. The group of teens take on the topic of mental health, discussing things like positive self-care routines and the imp…
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3 Tips for Personal Agency - Animated AudioBlog
11:25
11:25
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11:25Motivation Through Animation! Check out this audio blog-- just having fun and trying out a new series using Adobe Character Animator and other creative tools.What do you think? Feedback welcome :)Read the full blog post here: https://lifeisthefuture.com/teaching-blog/personal-agencyPersonal agency = the ability to make decisions, to act independent…
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Behind the Mic: Teens Unpack "Fueling Athletic Success" | Podcast Understudy
28:50
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28:50We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “Fueling Athletic Success” - Life Is The Future Podcast - S7 E6.BACKGROUNDThis video series pro…
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Diet, Exercise, Teamwork, & Leadership: Teens Talk Athletic Potential - S7 E6
26:34
26:34
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26:34Are teens interested in healthy eating and active lifestyles? This week's 8th grade hosts, Dhruva and Kanishk, partner up to interview classmates Aayan and Matthew. The teens take on the topics of diet and exercise, especially as it relates to academic and athletic performance. They talk about food choices, water intake, favorite sports, training d…
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Behind the Mic: Teens Unpack "Dealing with Discrimination" | Podcast Understudy
29:11
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29:11We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “Dealing with Discrimination” - Life Is The Future Podcast - S7 E5.BACKGROUNDThis video series …
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Dealing with Discrimination? Teens Tell the Truth About Handling Hate - S7 E5
29:25
29:25
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29:25Do adolescents experience stereotypes and prejudice? This week's 8th grade hosts, Sree and Samarth, partner up to interview classmates Amna and Satthvik. The group of teens take on the serious topic of discrimination, in particular hate speech and other prejudice in their world today. They give their honest thoughts about racist jokes, about hurtfu…
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Behind the Mic: Teens Unpack "Surviving Middle School" | Podcast Understudy
13:58
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13:58We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch and listen to the behind-the-scenes of “Surviving Middle School” - Life Is The Future Podcast - S7 E4. BACKGROUND This v…
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Stuck in the Middle? Teens Discuss School, Friendship, & Extracurriculars - S7 E4
13:10
13:10
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13:10Teens transitioning from middle school to high school -- what should we know? This week's 8th grade hosts, Dhruva and Kanishk, partner up to interview classmates Raunit and Vihari. The teens take on a wide variety of topics as they start their final grade of middle school. They discuss school work, extracurriculars, friendships, social media, and o…
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Behind the Mic: Teens Unpack "Swearing in School" | Podcast Understudy
26:17
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26:17We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch and listen to the behind-the-scenes of “Swearing in School” - Life Is The Future Podcast - S7 E3. BACKGROUND This video …
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Swearing in School? Teens Discuss Profanity, Insults, Language Choice, & More - S7 E3
19:43
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19:43Teens and profanity -- what should we know? This week's 8th grade hosts, Sree and Samarth, partner up to interview classmates Evan and Srishti. The teens take on the topic of cursing and word choice in teenage life. They talk discuss influences on language, respecting others, growing up hearing curse words, if there's a time and place for swearing,…
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Meeting Season 7 Hosts (Part 2: Dhruva & Kanishk) - S7 E2
16:40
16:40
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16:40Passing the torch to our new leaders! We meet two of our Season 7 podcast hosts, Dhruva and Kanishk. They will take control of the mic in our new school year, and join two other students to be our 8th grade leaders.We hear about the 8th graders” hobbies and interests, how the school year has started, being in a leadership role, managing time to bal…
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Meeting Season 7 Hosts (Part 1: Sree & Samarth) - S7 E1
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16:40Say hello to our new leaders! We meet two of our Season 7 podcast hosts, Sree and Samarth. They will take control of the mic in our new school year, and join two other students to be our 8th grade leaders.We hear about the 8th graders hobbies and interests, how the school year has started in comparison to previous grades, potential topics and guest…
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Seniors Revisit Middle School - Teens React to Their Younger Selves (2020 to 2024)
21:28
21:28
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21:28High School Seniors react to their old 8th Grade podcast! Previous Life Is The Future hosts, Rhys and Lauren (S1 2019-2020), return to break down one of the episodes they recorded back in middle school.Cool concept, right? We are fortunate these alumni were still in the area to analyze their prior opinions on life as teenagers.Focus points include …
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Goodbye Middle School, Hello High School - 8th Graders Interview Seniors 2024
33:43
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33:43Throwback Episode! Season 6 hosts interview Season 2 hosts. Cool concept, right? This is a special opportunity where previous 8th grade podcast hosts return to visit our current middle school hosts. Ayla and Alexis (S6 2023-2024) welcome Lauren and Rhys (S2 2019-2020) to reminisce about the last 4+ years.The 8th graders ask the graduating seniors a…
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What to Expect in High School - 8th Graders Interview Seniors 2024
31:24
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31:24Throwback Episode! Season 6 hosts interview Season 2 hosts. Cool concept, right? This is a special opportunity where previous 8th grade podcast hosts return to visit our current middle school hosts. John and Roshann (S6 2023-2024) welcome Salil and Shauna (S2 2019-2020) to reminisce about the last 4+ years.The 8th graders ask the graduating seniors…
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Is Racism Alive in Teenage America? - S6 E10
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26:23
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26:23What is occurring with stereotypes during adolescence? Middle schoolers give insight on social life in the 21st century. This week's 8th graders, Ayla, Alexis, John, and Roshann bring in classmates Addison and Amare. The group of teens take on the serious topic of social health stereotypes, in particular racism and other prejudice in their world to…
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Hot Takes - Overrated or Underrated? Teens Offer Insight on Pop Culture - S6 E9
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36:54What is on the adolescent mind? Middle schoolers give insight on teen life in the 21st century. This week's 8th graders, Ayla, Alexis, John, and Roshann bring in classmates Keara and Sam. The group of teens take a short break from the serious topics from recent episodes to have a game/discussion… “Overrated or Underrated?” They give their candid th…
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Drug Use In Teens - What Do Students Think? - S6 E8
22:03
22:03
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22:03Drugs and teens... is it inevitable the two will meet? This week's 8th graders, Ayla, Alexis, Addison, John, and Roshann talk about substance use among young people. The group of teens take on the impact and influences on illegal drug use, focusing on family life, social media, fitting in, social image, education, coping strategies, sales to undera…
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Are Teens Influenced by Pop Culture? - S6 E7
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22:01How are young people handling current influences on life? This week's 8th graders, Ayla, Alexis, John, and Roshann bring in classmates Keara and Tori. The group of teens take on the topic of pop culture and outside influences on middle school life. They talk social media, clothing, sports, peer pressure, online comments, judgmental classmates, main…
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Are Teens Hopeful or Fearful of High School? - S6 E6
31:28
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31:28Teens look ahead to the new year -- what will 2024 bring? This week's 8th graders, Alexis, Ayla, John and Roshann, approach the New Year by reflecting on middle school life and looking ahead at what's in store. The teens talk about finishing middle school and all the expectations of high school-- friends and different schools, sports and motivation…
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Social-Emotional Learning with "Never Have I Ever" - S6 E5
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18:02"Never Have I Ever..." This week, our 8th graders take a little break from their typical interview routine. They've been through some important topics already this school year and decided to have a little fun before Thanksgiving break. Listen in as they debate some great questions and laugh through random scenarios together. It's an entertaining ep…
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The Power of Teen Sports? - Hint: It's More Than Fitness - S6 E4
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12:05Teens and athletic involvement-- what should we know?This week's 8th grade hosts, John and Jaymes partner up to interview classmates Max and Roshann. The teens take on the topic of athletics in middle school life. They talk about balancing sports and academics, developing friendships and camaraderie with teammates, the pressure to perform and succe…
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Growing Up with Social Media - What Should Teens Know? - S6 E3
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14:32Teens and social media-- what should we know? This week's 8th grade hosts, Ayla and Alexis partner up to interview classmates Ava and Tori. The teens take on the topic of social media in middle school life. They talk popular social media platforms, time on and off screens, the impact of media on young kids, parent involvement, growing up and maturi…
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Meeting Season 6 Hosts (Part 2: John & Jaymes) - S6 E2
11:35
11:35
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11:35Passing the torch to our new leaders! We meet two of our Season 6 podcast hosts, John and Jaymes. They will take control of the mic in our new school year, and join two other students to be our 8th grade leaders. We hear about the 8th graders” hobbies and interests, how the school year has started, finding tme to hang out with friends, stress over …
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Meeting Season 6 Hosts (Part 1: Ayla & Alexis) - S6 E1
13:21
13:21
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13:21Say hello to our new leaders! We meet two of our Season 6 podcast hosts, Ayla and Alexis. They will take control of the mic in our new school year, and join two other students to be our 8th grade leaders. We hear about the 8th graders hobbies and interests, how the school year has started in comparison to previous grades, potential topics and guest…
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Seniors Revisit Middle School - Teens React to Their Younger Selves (2018 to 2023)
36:34
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36:34High School Seniors react to their old 8th Grade podcast! Previous Life Is The Future hosts, Luke and Tadiwa (S1 2018-2019), return to break down one of their first episodes they recorded back in middle school.Cool concept, right? We are fortunate these alumni were still in the area to analyze their prior opinions on life as teenagers.Focus points …
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What to Expect in High School - 8th Graders Interview Seniors 2023
33:13
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33:13Throwback Episode! Season 5 hosts interview Season 1 hosts. Cool concept, right? This is a special opportunity where previous 8th grade podcast hosts return to visit our current middle school hosts. Julius and Saif (S5 2022-2023) welcome Luke and Tadiwa (S1 2018-2019) to reminisce about the last 4+ years.The 8th graders ask the graduating seniors a…
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Should Teens Get Involved in Extracurricular Activities? - S5 E10
23:09
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23:09Extracurriculars = organized student activities connected with school that occur outside of typical school hours. Examples: athletics, performing arts, social clubs, etc. This week's 8th grade hosts, Ava and Dinora partner up to interview classmates Katelyn, Kayla, and Venny. The students take on the topic of extracurricular activities in teenage l…
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Bullying - Inevitable or Avoidable? Teenagers Give Answers - S5 E9
17:24
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17:24Bullying = unwanted, aggressive behavior that involves a real-- or perceived-- power imbalance. Bullying is ongoing or has the potential to be repeated; it refers the deliberate physical, social, or psychological harm that can occur in person or online through various digital platforms and devices. Bullying might be obvious or it might include hidd…
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Early bird, night owl, neither nor, or somewhere in between? This week's 8th grade hosts, Saif and Julius partner up to interview classmates Etinosa and Arohan. The teens take on the topic of sleep in middle school life. They bring up the average amount of sleep at various ages, the reasons teens might skip or limit sleep, the impact of electronics…
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Teens Break Down School Dress Codes - S5 E7
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23:01Dress Code: a set of rules about what clothing may and may not be worn at a school, office, restaurant, etc. This week's 8th grade hosts, Ava and Dinora partner up to interview classmates Morgan and Paxtyn. The teens take on the topic of dress codes in public schools. Specific focus points include middle school rules and consequences, personal expr…
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The Benefits of Sports & Fitness in Adolescence - S5 E6
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27:31Body Positivity: feeling good about your body and the way it looks. Body positivity is rooted in loving yourself and gaining self-confidence. This week's 8th grade hosts, Saif and Julius partner up to interview classmates Logan and Mukund. The teens take on the topic of sports, exercise, and general fitness in middle school life. They bring up life…
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Stress Management: techniques aimed at controlling a person's level of distress to improve everyday functioning. This week's 8th grade hosts, Saif and Julius partner up to interview classmates Liam and Jason. The teens take on the topic of stress in middle school life. They bring up academic stressors and the challenges of advanced classes, athleti…
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What Social Pressures Impact Teenage Girls? - S5 E4
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13:32Gender stereotypes: attitudes, attributes, and actions imposed on men and women based on binary gender. This week's 8th grade hosts, Ava and Dinora, partner up to interview classmates Julia and Madeline. The teens take on the topic of gender stereotypes for teen girls, including a focus on the impact on female health habits. Specifics include body …
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What is Stressful for Middle Schoolers? - S5 E3
16:21
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16:21Stress: The body's response to change. Distress is a negative pressure or threat; the "bad" stress. Eustress is beneficial challenge; the "good" stress. This week's 8th grade hosts, Ava and Dinora partner up to interview classmates Zach and Aiden. The teens take on the topic of stress in middle school and in life. This is another recurring conversa…
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Stereotypes: generalizations based on a group in which a person belongs. (Ex: race, age, gender, income, neighborhood, etc.) This week's 8th grade hosts, Saif and Julius partner up to interview classmates Aidan, Gareth, and Tytus. The five teens take on the topic of stereotypes in middle school and in life. This is always a recurring conversation y…
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A New School Year! (Starting Season 5) - S5 E1
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12:04Back in action and getting started with our new hosts! We hear a quick informal check-in from our Season 5 podcast hosts, Julius, Ava, Dinora, and Saif! These 8th grade students will take the lead in weekly interviews with classmates. By recording in this format, the students will put Health Education life skills into practice-- communication, deci…
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Meeting Season 5 Hosts (Part 2: Ava & Julius) - S4 E17
19:07
19:07
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19:07The end of another era! We meet two of our Season 5 podcast hosts, Ava and Julius! They will take the lead in our new school year, and join two other students to be our 8th grade leaders. We hear from Season 4 hosts, Connor and Sparsh, as they pass on recommendations on topics and guests-- what worked well, how to get people talking, and the whole …
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