Tony Payan interviews academics, former government officials, and other experts on issues central to U.S.-Mexico relations, including trade, immigration, and public safety. New episodes are released monthly. The podcast is hosted by the Center for the U.S. and Mexico at Rice University’s Baker Institute in Houston, Texas. through original research, relevant solutions to binational policy issues, and the advancement of mutual understanding, we seek to have a meaningful impact on the U.S.-Mexi ...

What does the word fitness mean to you? For many years we’ve seen the word “fit” used to describe the thin, athletic ideals paired with enhanced physical performance. When in reality true metrics of fitness have nothing to do with appearance. As certified sports dietitians, lovers of exercise, and diet-haters, we’re on a mission to help people realize that fitness, health, and peak performance isn’t one size fits all. If you’re a high-level athlete, weekend warrior, coach, or everyday fitnes ...