Best SideBar Media Podcasts (2025)

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3709: Let's Bust 6 Self-Care Myths AND Imperfect Meditation: Not Everything Has to Be Perfect by Emma McLaren of GetMyrth 11:39

2h ago11:39

11:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3709: Emma McLaren reminds us that real self-care isn’t about indulgence or perfection, it’s about consistency, self-respect, and meeting your actual needs, even when it’s uncomfortable. From d…

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Nova, October 1970 1:02:33

4h ago1:02:33

1:02:33

Four shillings and how much? The Hags are pre-decimalisation this week as they head back in time to October 1970 to meet the mother of British women’s magazines: Nova. Demonstrating that smart and sexy are not mutually exclusive, Nova has it all: premium art direction, radical reporting at the cutting edge of culture… and adverts for snakeskin shoe…

1
Leading the Fight Against Hunger with Monica White 30:01

20h ago30:01

30:01

Food Share of Ventura County is a leading example of how a community can successfully join together to address food insecurity and hunger. President/CEO Monica White joins SideBar to explain how Food Share of Ventura County distributes nearly 20 million pounds of food, providing over 16 million meals annually through its hunger programs and 175 pan…

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3708: The Spiky, Geographic Nature of Success by Colin Wright of Exile Lifestyle on Personal Growth and Mindset 9:38

1d ago9:38

9:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3708: Colin Wright explores how our physical environment shapes our ambitions, mindset, and overall trajectory in life. He urges readers to examine whether their current geography aligns with t…

1
Sidebar Ep. 124: New Fur Babies & Healing Hearts: Meet Sylvan and Marina 9:59

1d ago9:59

9:59

Hey friend — quick life update: after some tough losses we brought home two new sweet chaos-makers, Sylvan the snuggly cat and Marina the curious puppy, and they’ve already made the house feel whole again. Expect loud kibble crunching, surprise ankle ambushes, backyard zoomies, and lots of goofy moments — and yes, we want to see your pet pics becau…

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3707: 5 Minutes to Less: Digital Clutter by Rose Lounsbury on Greater Clarity, Communication and Less Overwhelm 9:51

2d ago9:51

9:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3707: Rose Lounsbury shares a practical, guilt-free approach to tackling digital clutter by breaking it down into quick, manageable five-minute tasks. By focusing on decluttering texts, Faceboo…

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3706: How to Forgive Yourself: Five Ways to Try by Dr. Margaret Rutherford on Self-Compassion 8:54

3d ago8:54

8:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3706: Dr. Margaret Rutherford explores the delicate process of self-forgiveness, offering five practical steps to help you release shame, accept your mistakes, and re-engage with the present. H…

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3705: How to Build Better Habits and New Habit Formation by Dr. Neal Malik 13:06

3d ago13:06

13:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3705: Dr. Neil emphasizes that the key to long-term fitness isn’t more health information, it’s daily inspiration and strategic habit formation. Using small, achievable actions anchored to exis…

1
3704: Making Time Tangible by Julie Morgenstern on Avoiding Overcommitment and Creating Space 8:59

4d ago8:59

8:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3704: Julie Morgenstern highlights how transforming your perception of time, from an abstract concept to a physical space like a closet, can drastically improve your productivity. By viewing ta…

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3703: Embracing What Is by Eric Teplitz on Shifting our Mindset and Making Thoughtful Choices 8:44

5d ago8:44

8:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3703: Eric Teplitz reminds us that embracing a situation doesn’t mean ignoring discomfort or pretending everything is perfect, it means identifying the opportunities and hidden benefits in what…

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3702: Why Creating More Kindness and Compassion Matters by Dr. Jenny Brockis on Improving Cognitive Function 10:39

6d ago10:39

10:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3702: Dr. Jenny Brockis explores how compassion is a vital skill for thriving in life and work, not just a feel-good gesture. Drawing from neuroscience and human behavior, she explains how prac…

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3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha 11:06

7d ago11:06

11:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3701: Midge Greentree shares how small, intentional habits, like savoring your morning coffee or sending a thoughtful message, can cultivate lasting happiness and emotional balance. By focusing…

1
Sidebar: Cars for girls 14:47

7d ago14:47

14:47

Somewhere around the mid-50s, car manufacturers cottoned on to the idea that women drive cars. Not only that, but women *have opinions* about the sort of car they drive. This ushered in a whole new creative challenge for the second half of the 20th century: How to sell cars to girls. And where better to reach them than in the magazines they were re…

1
3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living 12:16

8d ago12:16

12:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3700: Catherine of CommonSenseLiving.ca reveals how small, consistent actions can ignite powerful momentum toward personal transformation. By stepping off autopilot, questioning your path, and …

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Sidebar Ep. 123: Breaking Fashion News: The Wedding Style Reveal! 14:25

8d ago14:25

14:25

Hey there, lovely listeners! In this episode, we're diving into some serious fashion revelations about my fiancé's wedding outfit. Originally, this episode was all about the accessories for the big day, but guess what? There's been a major update — the suit has finally been chosen! My fiancé went on a thrilling sartorial adventure with his brothers…

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3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay 8:04

9d ago8:04

8:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing…

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3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment 9:12

10d ago9:12

9:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits of logic-based goal setting by showing how aligning with heart-centered motivation leads to deeper fulfillment and sustained drive. By trusting your em…

1
3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom 9:58

10d ago9:58

9:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the feelings of others without losing compassion. Her reflections offer po…

1
3696: How To Start The Day With Intention and Purpose by Carl Pullein on How to Reduce Stress and Make Progress 9:12

11d ago9:12

9:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3696: Carl Pullein lays out a powerful framework for beginning each morning with clarity and control by focusing on three simple practices: reflection, prioritization, and intention-setting. By…

1
3695: If You Only Aim For Perfection Then by James Altucher on Personal Growth and Development 8:04

12d ago8:04

8:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3695: James Altucher explores why chasing perfection is not only futile but also paralyzing. By embracing imperfection and consistently taking small, messy steps, we unlock creativity, reduce a…

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3694: Life as a Conscious Practice by Leo Babauta of Zen Habits on Breaking Cycles of Distraction 8:21

13d ago8:21

8:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3694: Leo Babauta invites readers to slow down and cultivate conscious awareness in their daily lives, transforming automatic habits into intentional actions. By learning to notice urges, pause…

1
3693: Don’t Be an Overachiever by Renata Leo of Buffalo Sauce Everywhere on Pursuing Goal and Personal Development 10:15

14d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3693: Renata Leo shares her journey from chronic overachiever to balanced achiever, revealing the hidden costs of always striving to do and be the most. With sharp humor and raw honesty, she un…

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Fiona Gibson on girl power, kissing practice and Position of the Fortnight 1:02:46

14d ago1:02:46

1:02:46

Something a little different this week… Franki and Lucy aren’t doing a magazine deep dive. Instead, they’re turning the spotlight on a woman with far more expertise in women’s mags: Fiona Gibson. Fiona is the former editor of Just 17 and more! magazines – not to mention the writer behind a Mag Hags’ favourite – “How to throw a disaster-free dinner …

1
3692: Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think) by Sabrina of Budding Optimist 12:03

15d ago12:03

12:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3692: Sabrina shares a raw and powerful journey of confronting her anger, not by blaming others, but by uncovering her own responsibility for her reactions. With the help of therapy, self-aware…

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Sidebar Ep. 122: Bachelorette Trip Woes and Wins 19:03

15d ago19:03

19:03

Hey there! In this episode, we're diving into the chaos and fun of a bachelorette trip that almost didn't happen. Imagine finding the perfect mountain cabin with your friends, only to have the booking fall through last minute – VRBO nightmare, right? But don't worry, we got lucky with a backup plan that was even better! Join us as we recount our th…

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Independent, Credible, Research, and Information is More Important Now than Ever with Tani Cantil-Sakauye 36:33

16d ago36:33

36:33

We desperately need access to trustworthy, fact-based information about key issues impacting our communities. "SideBar: Optimism in Action" welcomes Tani Cantil-Sakauye, president and CEO of the independent, nonpartisan, Public Policy Institute of California. PPIC has long been recognized as an independent, credible source of information on the mos…

1
3691: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist on Intentional Living 10:32

16d ago10:32

10:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3691: Sandy Kreps reflects on how life-altering tragedy can strip away distractions and reveal what truly matters. Her heartfelt message encourages readers to embrace simplicity, prioritize rel…

1
3690: Don't Make a Thing Out of It by David Cain of Raptitude on Unnecessary Suffering and Finding Peace 9:21

17d ago9:21

9:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3690: David Cain explores how we often turn fleeting problems into enduring struggles by mentally amplifying them. By learning not to “make a thing out of it,” we can reduce unnecessary sufferi…

1
3689: Living Frugally and Loving It by Tynan on Freedom, Confidence, and Stronger Relationships 10:18

17d ago10:18

10:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3689: Tynan explores the deeper reasons behind choosing a frugal lifestyle, highlighting how intentional spending creates freedom, confidence, and stronger relationships. His perspective challe…

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3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience 9:29

18d ago9:29

9:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and resilience. By reframing problems as challenges, or even opportunities…

1
3687: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc and Angel on Embracing Failure 9:49

19d ago9:49

9:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3687: Marc Chernoff offers a powerful blueprint for cultivating joy by emphasizing small, intentional actions, like embracing failure, fostering growth, and letting go of ego, that can transfor…

1
3686: This Can Help - Doing Things For No Purpose by Anthony Ongaro of Break the Twitch on Playfulness and Creativity 10:21

20d ago10:21

10:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3686: Anthony Ongaro explores the surprising value of doing things without a defined purpose, revealing how playfulness and curiosity can boost creativity, reduce burnout, and generate eustress…

1
3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity 8:27

21d ago8:27

8:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3685: Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you’re …

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Sidebar: Unpacking the Vogue wine and eggs diet 14:11

20d ago14:11

14:11

In 1977 Vogue published a crash diet that advocated three days consuming nothing but white wine and boiled eggs. In 2018 this diet was unearthed and went viral as people shared it, horrified (but also somehow smugly vindicated) to learn that this was the advice women were being given in the 70s. But the idea that something like this would be publis…

1
3684: How You Do Anything Is How You Do Everything by Ryan Holiday 11:04

22d ago11:04

11:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3684: Ryan Holiday reveals how the smallest decisions shape our identity and long-term success, emphasizing that discipline in daily routines carries into every area of life. By mastering how w…

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Sidebar Ep. 121: Bachelorette Shenanigans: A Unique Blend of Fun and Horror 14:41

23d ago14:41

14:41

Hey there, friends! Ready for some laughs and a taste of our craziest conversations yet? This week's episode dives into upcoming wedding plans, including our unique bachelorette trip with a twist! Get the inside scoop on our no-partners-allowed getaway to a dreamy farmhouse with its own pool, where themed nights and unexpected surprises await. Plus…

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3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace 8:03

23d ago8:03

8:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3683: Catherine Beard shares how mindfulness helped her move beyond the surface-level calm of minimalism to cultivate true inner peace. By living in the present, she’s learned to prioritize wha…

1
3682: Stop Overthinking by Ali Cornish of Everthrive on Mental Clarity and Purposeful Living 9:28

24d ago9:28

9:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3682: Ali Cornish unpacks the paralyzing nature of overthinking and how it subtly sabotages progress and peace of mind. By encouraging conscious action, presence, and a release from mental loop…

1
3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage 11:22

24d ago11:22

11:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3681: Rog Law explores how embracing fear, rather than avoiding it, can unlock a richer, more authentic life. By sharing personal stories and insights, he encourages you to step boldly into dis…

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3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness 11:37

25d ago11:37

11:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3680: Benjamin Hardy explores the profound impact of relationships on our health, happiness, and personal growth, drawing from a 75-year Harvard study and other compelling research. You'll disc…

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3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport 8:34

26d ago8:34

8:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3679: Cal Newport explores a minimalist yet effective approach to personal productivity by combining structured systems with intuitive freedom. Drawing on insights from top performers, he outli…

1
3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic 8:10

27d ago8:10

8:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3678: Krista O’Reilly-Davi-Digui reflects on a quietly profound moment shared with her dying mother, discovering that hope can exist alongside grief. Through birdsong, sunlight, and presence, s…

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3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals 7:22

28d ago7:22

7:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3677: Derek Sivers shares two compact yet profound reflections: one on the paradox of chasing goals and the other on handling hatred. In the first, he reminds us that striving too hard can back…

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Riva, September 1988 1:02:06

28d ago1:02:06

1:02:06

Remember RIVA magazine? Nope, didn't think so. It lasted just seven issues!. And Lucy's got an inkling as to why. This week she’s taking us back to 1988 on a tour of a short-lived mag attempting to bring the gloss of a monthly in a fast-moving, weekly format. There’s plenty for our duo to rake through in this existentially confused mag. Like, why h…

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