3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

Optimal Living Daily - Personal Development and Self-Improvement

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Episode 3700:

Catherine of CommonSenseLiving.ca reveals how small, consistent actions can ignite powerful momentum toward personal transformation. By stepping off autopilot, questioning your path, and choosing better habits, whether as a parent or a professional, you begin not only to rebuild your life but rediscover who you truly are beneath it all.

Read along with the original article(s) here: https://www.commonsenseliving.ca/post/the-power-of-momentum & https://www.commonsenseliving.ca/post/the-search-for-yourself

Quotes to ponder:

“We all deal with setbacks but in the long run, the quality of our lives depends on the quality of our habits. With the same habits, you’ll end up with the same results. But with better habits, anything is possible.”

“One day, we just become sick of the reality we have created for ourselves and start to think, ‘isn’t there more to life than this?’”

“In the search for a job, I found myself. I found that I was worth so much more than a job, and that no matter how much my salary was, there was no price that could be put on me.”

Episode references:

Atomic Habits: https://jamesclear.com/atomic-habits

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