Best Sophie Frost Podcasts (2025)

1
Was University Worth It (2020-24)?, Post-Graduation Blues, & Some Other Stuff I Can't Remember... 1:01:51

9M ago1:01:51

1:01:51

Thought I'd end Uni the same way I started it...talking to a camera by myself...might make more of these, but also might not xx

1
How Sophie Miller Went From Inexperienced Grad To Working With The World's Biggest Brands... 1:01:36

2+ y ago1:01:36

1:01:36

Right, welcome back! This week I sit with Sophie Miller, the founder of Pretty Little Marketer. In this episode, Sophie discusses her "unorthodox" journey into marketing, how she turned an Instagram account into a community of 250,000+, the time she woke up with bloody footprints all around her bed...and so much more!?…

1
Playing For Man Utd, Sir Alex's First Season, Erik Ten Hag, & More!? 59:22

2+ y ago59:22

59:22

Right, welcome back! This week I sit with Man Utd Goalkeeping legend, Gary Bailey! We discuss what it was like playing at Old Trafford, keeping the 5th most amount of clean sheets in the club's history; playing for England, Sir Alex's first season at the club, and what he thinks of Erik Ten Hag.

1
Klowt, WAG Culture, & Mental Health With Amelia Sordell!? 47:44

2+ y ago47:44

47:44

This week I sit down with the Founder of Klowt - Amelia Sordell!

1
Episode 6: COLLECTIVE 1:02:26

2+ y ago1:02:26

1:02:26

Digital labour doesn’t involve just one person sitting in front of a screen, but rather a collaborative effort undertaken by people acting as a group – with multiple individuals, machines, and processes all working in tandem. In the final episode of this series, hear how collective digital labour at Science Museum Group has drawn a through-line bet…

1
Episode 5: LEGACY 1:04:28

2+ y ago1:04:28

1:04:28

Traces of past digital labour are to be found everywhere at Science Museum Group. In the penultimate episode of The Hidden Constellation, hear some of the organisation’s longest-standing employees describe the impact of new computing technology when it was initially introduced in the Group’s museums. Learn how, in the 1980s and 90s through to the 2…

1
Episode 4 Part 2: DISTRIBUTED 52:46

2+ y ago52:46

52:46

In this, the second of two episodes focused on the distinctive nature of different forms of digital labour across Science Museum Group, we look to the experimental digital labour of the Group’s Northern museums. Hear how anarchic (but relatively low budget) digital experiments have reached new or previously disenfranchised communities, cultivating …

1
Episode 4 Part 1: DISTRIBUTED 45:35

2+ y ago45:35

45:35

For decades, digital activity has been inconsistent across the cultural and heritage sectors. The following two episodes explore the distinctive and context-specific nature of digital work at Science Museum Group, focusing on why digital labour can be variable depending not only on which museum you visit, but on which museum department you find you…

1
Episode 3 Part 2: HIDDEN 47:23

2+ y ago47:23

47:23

This episode delves even deeper into the idea of “hidden” digital labour, shifting our attention to the gnarly work of museum documentation and collections management. As with other practices of digital labour in the museum, there is a high degree of emotional labour and care involved in this work. We start to build a picture of how some digital ac…

1
Episode 3 Part 1: HIDDEN 42:06

2+ y ago42:06

42:06

From cataloguing to archiving, conservation to collections management, “hidden” labour has long existed in cultural and heritage work. However, due to our reliance on digital technology, the nature of this “hidden” museum labour has irrevocably changed. Across the following two episodes, we’ll chart the uniquely “hidden” aspects of digital activity…

1
Episode 2: NEW 1:18:22

2+ y ago1:18:22

1:18:22

New digital labour is disrupting, reorganising, and progressing the Science Museum Group’s core priority to promote science capital. Digital projects discussed in this episode include a meme collecting project at the National Science and Media Museum in Bradford and Heritage Connector, a research project that used data analysis approaches to build …

1
Episode 1: INTRODUCING 'The Hidden Constellation' 47:21

2+ y ago47:21

47:21

In the first episode of The Hidden Constellation, hear a preview of what's to come in this series. Sophie provides a snapshot of the different kinds of digital labour – new, hidden, distributed, legacy and collective – to be reflected on within each of episode. Voices you’ll hear in this episode include Hope Miyoba – Wikimedian-in-Residence (Scienc…

1
Trailer 1:36

2+ y ago1:36

1:36

Introducing The Hidden Constellation... Hosted on Acast. See acast.com/privacy for more information.

1
Using My Overdraft & Leaving Google To Grow RNS Meals!?! 34:18

3y ago34:18

34:18

Right, welcome back! This week I sit with Simmy Dhillon, the Founder of RNS Meals! We discuss dropping out of university (TWICE), using his overdraft to buy a crockpot, leaving his dream job at Google, and more!?!

1
Aliza Ayaz: UN Ambassador, Fighting Climate Change, Growing Up In Pakistan, & More! 48:03

3y ago48:03

48:03

Right, welcome back! This week I sit with Aliza Ayaz - we discuss her role as a UN Goodwill Ambassador, Founding the Climate Action Society, working with the UK government, growing up in Pakistan and the middle east, her opinions on Extinction Rebellion, and so much more – all whilst only being 23-years-old!?!…

1
Balancing University With Growing A Business & Maximising LinkedIn With Harry Henderson!? 1:10:53

3y ago1:10:53

1:10:53

Right, welcome back! This week I sit down with the LinkedIn extraordinaire who has grown his PR agency to over 10 employees (some of whom who earn over £35k/year!?) and he's done it all whilst studying Biology at Uni!?

1
26 Years As A Navy Seal, Undercover Operations, Protecting Iraqi Officials, & More!? 1:32:45

3y ago1:32:45

1:32:45

This week I sit down with William Branum, a 26-year Navy SEAL veteran. We discuss all things 'Hell Week, undercover, undersea navy operations which had to be approved by the President of the United States, protecting high-level government officials, and being in the room whilst the Iraqi constitution was being signed!?…

1
Jimmy Conrad: The Story 1:07:16

3+ y ago1:07:16

1:07:16

Right, welcome back! This week I sit with THE JIMMY CONRAD!?!?! We discuss all things growing up playing "soccer", not getting drafted, playing in Europe, getting punched in the face in the middle of a game, scoring a BULLET HEADER, and so. much. more.

1
Behind The Scenes w/ England's Senior Kitman - Pat Frost 41:08

3+ y ago41:08

41:08

Right, welcome back!This week I sit with the England Senior Kitman, Pat Frost. We discuss the day-to-day life of a kitman, how he got the job, locker-room antics, relationship with Southgate, the aftermath of the EURO 2020 Final, and so. much. more!

1
How An Earthquake Made Me Lose 50lbs, Sell My House, & Travel The World!? 1:15:07

3+ y ago1:15:07

1:15:07

Right, welcome back! This week I sit with Ian Morgan who tells me more about how he went from being an alcoholic stuck in the corporate lifestyle, to an earthquake motivating him to lose 50lbs, sell ALL his belongings, and become an Ultra Runner travelling all over the world!?!

1
Predicting Bitcoin's Rise 8 Years Ago... 37:33

3+ y ago37:33

37:33

Right, welcome back!In this week’s episode we cover all things CRYPTO! From what it is is to why Bitcoin is at the forefront of it all, governmental attempts in trying to shut it down, and how it will lead to greater equality and improvement in quality of life, for all!Joining me this week to dissect Crypto is Davinci Jeremie, who predicted its ris…

1
The Iraq War, DISSECTING Human Bodies, 7.6 MILLION Followers, & More!? 1:57:17

3+ y ago1:57:17

1:57:17

Right, welcome back! This week I sit with Justin Cottle from the Institute of Human Anatomy. We discuss Justin's time being deployed in Iraq, what it's like to dissect REAL HUMAN BODIES, is it safe to hold a fart in, how he gained 7.6 MILLION followers on TikTok and so mcuh more!? If you did enjoy, then please feel free to give us a FOLLOW, leave a…

1
Mental Health Therapist On The Depression Epidemic, Impacts Of Childhood Trauma, Red Flags In A Relationship, & More! 1:26:18

3+ y ago1:26:18

1:26:18

Right, welcome back!This week I sit with TJ from 'Rugged Counselling', a licensed mental health expert and relationship guru, who has accumulated over 250,000 followers on TikTok. We discuss the unknown causes of depression, the dangers of self-diagnosing, spotting red flags in your relationship, the impact of ‘parent wounds’, advice to young adult…

1
Attorney Reveals: Why She Defends Serial Killers, Inside The Mind Of A Criminal, & More! 1:10:09

3+ y ago1:10:09

1:10:09

This week, I sit with Kerrie Droban, an attorney and expert on the criminal mind. We discuss: the ethical complications of being a lawyer, what it’s like to defend a man nicknamed the ‘block Monster’ who had murdered a mother in the same room as her children, delivering a case in front of the Supreme Court, the Colarado Movie Theatre killings, and …

1
VIZEH: From Raging Alcoholic To Building His Dream House?! 1:33:32

3+ y ago1:33:32

1:33:32

This week, I sit with YouTube STAR, Liam Waddington, or more commonly known as 'Vizeh'. Liam tells me more about what it was like losing his mum to MS at such a young age, and the impact it had on him, his success on YouTube and how it led to a very dark path of alcoholism, his opinions on British culture around alcohol and why it led to him moving…

1
ROBBIE KNOX: A Bin Man's Best Friend... 51:50

3+ y ago51:50

51:50

Right, welcome back!This week, I sit with the MAN, the MYTH, the LEGEND, that is - ROBBIE KNOX!Robbie and I discuss what it was like growing up in the 70s, how he's lived such a crazy life, being one of the first people ever to PLAY in Wembley Stadium, working on Happy Hour, & so much more!If you enjoyed this episode, please do give us a FOLLOW, le…

1
Bad Education & After Life Star - Ethan Lawrence... 1:31:55

3+ y ago1:31:55

1:31:55

Right, welcome back!This week, I sit with Bad Education and After Life STAR - Ethan Lawrence!We discuss his path into acting, how five minutes with Jack Whitehall got him his first major role on Bad Education, working with Ricky Gervais and what he’s really like on set, unfortunate fan (or civilian, as he likes to call them) interactions, working a…

1
Investing 101 In The UK...How To Start Investing In Your Early 20s, & More!? 1:26:12

3+ y ago1:26:12

1:26:12

Right, welcome back! Stocks, Shares, Forex, Bitcoin, Crypto…what do they all have in common? They’re all about investing. Despite the many years we spend in school, we never actually learn about any of it. Well, that’s what this podcast is aiming to do. To give us an insight into how we can start investing, simplify all the jargon in the investing …

1
John Steed: The Retired Colonel Who Freed 191 Captives!? 1:29:47

4y ago1:29:47

1:29:47

Right, welcome back!This week, I sit with John Steed who, in his 60s, was responsible for the biggest ever piracy case, has been involved in saving 191 pirate hostages?!John tells me more about what it's like negotiating with PIRATES, getting a HEART ATTACK in the middle of a mission, why he does this sort of work despite being retired, and so much…

1
Didn't Happen Of The Year Awards, Getting 300k Followers, Capitalism vs Socialism, & More! 2:50:40

4y ago2:50:40

2:50:40

Right, welcome back!This week, I sit with Harry Barnes - the founder of the 'Didn't Happen Of The Year Awards' (DHOTYA) Twitter account, which has gained over 300,000 Followers!Harry and I discuss why he set up the account, how he grew to 300k, and the fall of some of the biggest social media pages.We also ramble on about Capitalism vs Socialism, t…

1
University Dropout, Lost In New York, To Successful Entrepreneur! 1:33:38

4y ago1:33:38

1:33:38

Right, welcome back!This week I sit with Finn Thormeier. We discuss why he dropped out of university, booked a one way ticket to New York with no plan and no money, and how he ended up becoming the Founder of Project 33; a remote content agency. Finn also tells me more about getting married at such a young age, and what it's been like being in love…

1
How Cancer Changed My Life - Nicole's Story... 1:17:30

4y ago1:17:30

1:17:30

Right, welcome back! This week, I sit with: writer, speaker and author of 'Beyond Life's Moments' (check it out here: https://www.amazon.co.uk/Beyond-Lifes-Moments-Empowering-Transcending-ebook/dp/B08PVYWPNP) - Nicole Spindler. Nicole and I discuss our contrasting childhood experiences, living in the UK compared to Pittsburgh in the United States, …

1
Real Estate & Estate Management | Let's Have A Chat #2 | Iain Skinner 1:19:35

4y ago1:19:35

1:19:35

Right, welcome back!This week, I sit with Iain Skinner and we just have a chat about anything and everything to do with Real Estate, the impact so far of Brexit on the property market, Iain's advice to people interested in Real Estate & more! If you did enjoy this episode, then let us know by SHARING us on your socials and tagging @MMHYPODCAST on I…

1
Adulting 101 - What We Didn't Learn In School... 1:13:29

4y ago1:13:29

1:13:29

Right, welcome back! This week, I sit with Katy Stephenson and we go over some of those things in life that we probably (definitely) should have been taught, after spending at least 16 YEARS in the education system. We discuss the entire process of buying a house, taxes and how they work, explaining difficult terms on payslips and so much more! Che…

1
24 Years In Prison - My Experiences... 2:13:07

4y ago2:13:07

2:13:07

Right, welcome back! This week, I sit with Ramon Reid who has just come out of the American Prison System, after 24 years inside. He tells me more about why he received such a long sentence, the day to day life of an inmate, prison gangs, being attacked in the middle of the night, losing his grandma whilst he was inside, and so much more! Make sure…

1
A Start-Up Journey Ft. The Alliance App 1:01:22

4y ago1:01:22

1:01:22

Right, welcome back!This week, I sit with the two entrepreneurs who are looking to take on the big dogs of the social fitness industry, by creating a platform with people powered movement at the centre of it all. They discuss how they came together to develop the app, what the process has been like so far, tips for other start-ups, and why they bel…

1
From Fish & Chips To Winning $20,000!? 2:03:49

4y ago2:03:49

2:03:49

Right, welcome back! This week, I sit with Lukas Robinson, the professional Poker player who has achieved the dream - being able to do what he loves for a living which is…playing poker! He tells me more about his story from a fish and chips shop in the Isle of Wight, to what it was like to break a world record by live streaming 1000 hours of playin…

1
Wealthy CEO Turned...High School Teacher?! 1:24:13

4y ago1:24:13

1:24:13

Right, welcome back!This week, I sit with Phil Rawlinson, the businessman who swapped the board room for the classroom!?He tells me more about what it was like growing up with a wealthy grandfather, how he managed to take advantage of the internet taking off by setting up a NetWeaver, what it was like losing his best friend and co-founder to cancer…

1
The Story Of A Bangladeshi Immigrant... 1:15:54

4y ago1:15:54

1:15:54

Aftab’s blog: https://aftabrahman.wordpress.com/Exhibition celebrating 50 years of Bangladesh: https://freedom50.co.uk/blog/Right, welcome back! This week, I sit with Aftab Rahman. Aftab tells me more about the history of Bangladesh and its fight for independence from current day Pakistan, including a brief history on Operation Searchlight; a milit…

1
How To Improve Your Public Speaking, With Public Speaking Expert Johnny Ball! 40:12

4y ago40:12

40:12

Right, welcome back!This week, I sit with Johnny Ball, Founder of 'Present Influence' and 'Success Books Club', Host of the 'Speaking Of Influence' Podcast and PUBLIC SPEAKING EXPERT! Johnny tells me more about the importance of improving your public speaking skills and how we can do this!Johnny gives some great tips in this episode, so made sure y…

1
From College Reject To Startup Success! 58:27

4y ago58:27

58:27

Right, welcome back!This week, I sit with good friend, entrepreneur and one of the nicest people I've ever met - Muhammad Ibrahim, (AKA Ibby Smalls, AKA Ibby).Ibby tells me more about why he got rejected from College and how rather than feeling sorry for himself, he went out and found something else to do with his life. With his passion for tech an…

1
The Dark Secrets Behind The Pretty Faces... 1:41:11

4y ago1:41:11

1:41:11

Right, welcome back!Ladies and Gentleman, my guest at this time is former NFL Cheerleaders and current: Model, Actress, Producer and Host of ‘SoCal Sweat’ on the Bleav Podcast Network - Anne McDaniels. She tells me more about what it was like growing in a Russian Orthodox family, how she got into Cheerleading, the crazy and very scary world of bein…

1
Peter Bleksley: Undercover Cop To Hunting A Murderer (Alleged) 1:23:15

4y ago1:23:15

1:23:15

Right, welcome back!This week, I sit with a former Metropolitan Officer, Undercover Cop and Fugitive Hunter - Peter Bleksley. He tells me more about how despite his troublesome youth, he ended up becoming an UNDERCOVER POLICE OFFICER!? Peter also argues passionately as to why we need to not only decriminalise the use of drugs but legalise it entire…

1
Lewis Ellis, From 'The Apprentice' - Reveals All! 39:51

4y ago39:51

39:51

Right, welcome back… This week, I sit with Lewis Ellis! He tells me more about how he went from High School Troublemaker, to Apprentice Star, to Founder of Hiddn Travel and Chief Noise Maker at Hussel Marketing. We hear more about his story before Apprentice Stardom: why he had issues in school, what it was like growing up with a single mum and liv…

1
Tips & Tricks Of Developing A START-UP! 1:04:40

4y ago1:04:40

1:04:40

Right, welcome back!In this episode, I sit with Hevar and Mathieu - the founders of WUTZU,!WUTZU is looking to compete with the likes of JUSTEAT, DELIVEROO and UBEREATS by providing your groceries in under 90 minutes! They specialise in world foods, in order to provide delicious ingredients and meals for ethnic minorities, so that they can cook up …

1
How Can I Achieve Career Happiness??? 44:09

4y ago44:09

44:09

Right, welcome back!In this episode, I sit with Executive Career Coach, Author, Speaker and Leadership Consultant - Terry McDougall!Terry has a tremendous amount of experiencing in networking and working towards getting to where she wants to be. Terry tells me more about how to improve your 'Elevator Pitch', climb up the career ladder and get that …

1
Award Winning, Wall Street SENIOR VP, Reveals All 😳 1:19:57

4y ago1:19:57

1:19:57

Right, welcome back!This week I sit with former Wall Street Vice President turned: Author, Coach and Keynote Speaker with a passion for growth, John Saunders. John spent TWO DECADES on Wall Street, where he became an award winning sales executive. He tells me more about how he climbed his way up to the top of one of the most competitive ladders and…

1
Running 100km With A DEADLY Heart Condition! 1:04:15

4y ago1:04:15

1:04:15

Right, welcome back! This week, I sit with Diego Varela. He hails from the beautiful country of Argentina. He was born with an extremely rare heart condition and despite surviving the operation, was told never to do any form of extreme exercise. Because of this, he gained a load of weight and became extremely unhappy. He then decided to start runni…

1
How Can I Become An Actor And Travel The World?! 49:01

4y ago49:01

49:01

Right, welcome back!This week, I sit with Lauren Elizabeth Harris, a young and up and coming actress, director and producer. She’s already making her mark on the scene, having co-starred in a feminist web-series titled ‘It’s A Girl Thing’ that was highly regarded in over 14 international film festivals. She has travelled all over the world to truly…

1
We Need To STOP SCROLLING And START LIVING! 25:39

4y ago25:39

25:39

Right, welcome back!For this week's episode, I am joined by Alyx van der Vorm, a 21 year old who is looking to get the world to stop scrolling and start living. She believed in her idea so much, that she even took a break from her education at one of the greatest Universities in the world - Harvard! Join me, as Alyx tells us more about how she came…

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