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Sound*Bytes is an award-winning national radio show feature distributed to the over 500 stations on the CBS News network. Founded by Jan Ziff and Allan Davidson and hosted by Jan Ziff during its first three decades, Sound*Bytes is now in its thirty-fourth year of continuous broadcast, with Allan hosting.
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FrostBytes: Soundbytes of Cool Research

Climate and Cryosphere and Association of Polar Early Career Scientists: Jenny Baeseman

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Podcasts about the 'coolest' science on the planet - all about ice in the Arctic, Antarctic, Mountains, and elsewhere around the globe brought to you by the Climate and Cryosphere Project and the Association of Polar Early Career Scientists. For more info visit www.climate-cryosphere.org/activities/outreach/frostbytes You can also find us in iTunes... subscribe today!
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The Natural List

Jessica Rubino and Adrienne Smith

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A New Hope Network podcast covering hot products, emerging trends and expert insights driving the future of CPG! Seaweed burgers and meatless meats. Mushroom elixirs and adaptogenic mocktails. Plastic-free packaging and waterless shampoos. The nearly $300 billion-dollar natural products industry is swimming in innovation. But which products and trends have staying power? During this podcast, co-hosts Jessica Rubino and Adrienne Smith share the latest industry news and the most compelling and ...
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Give N’ Go

Girls Soccer Network

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Give N’ Go is where women’s soccer meets pop culture chaos — in the best way. Hosted by Rohtas Wadera, our go-to soccer brain and stat whiz, and Sam Cary, pro baller for the Chicago Stars and certified GSN OG, the pod breaks down everything from the USWNT and NWSL to wild World Cup moments and high school legends in the making. Brought to you by Girls Soccer Network, Give N’ Go serves up bold takes, big laughs, and deep love for the beautiful game.
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People, we are a podcast about Board Games and Card Games and Strategy Games AND THE LIKE. We're fun, exciting, hillarious, geeky, and all under the age of 21. So now that you've found us, hit that play button. Relax, kick back, and listen to your favorite board gamers on your favorite green sofa.
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In this episode of The Natural List, Nancy Coulter-Parker, New Hope Network director of content marketing sits down with Mickey McLeod, co-founder and CEO of Salt Spring Coffee, and today’s sponsor of The Natural List. The brand is Canada’s first Regenerative Organic Certified coffee company and has a long history of caring for soil health and nutr…
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Sam and Rohtas dive into the latest in women’s soccer, starting with the UEFA Women’s Euro — from England’s remarkable run to Spain’s heartbreak, clutch moments from Chloe Kelly, and the questions facing Spain’s golden generation. They also recap the thrilling AFCON tournament, highlighting Nigeria’s dominance and Morocco’s impressive rise. Sam sit…
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In this episode of The Natural List, hosts Adrienne Smith and Jessica Rubino dive into the excitement of Newtopia Now 2025! Discover the exciting collaborations happening across product categories and get the inside scoop on how chocolate brands are navigating price challenges amid new tariffs. Our hosts share the exciting number of first-time exhi…
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The NEXTY awards are coming back to Newtopia Now, bigger and better than before! This week, co-host Adrienne Smith is joined by Meredith Kaufman, associate editor at New Hope Network, to explore the exciting return to and revamp of the NEXTY awards at Newtopia Now 2025. This year’s NEXTYs feature a special Newtopia Now category, where our panel of …
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This episode of The Natural List highlights 7 emerging trends for Newtopia Now. Our co-hosts explore exciting developments across all three neighborhoods—Glow, Thrive, and Regenerate—highlighting how holistic health integrates beauty and wellness from the inside out. With cross-category trends like tallow-based formulations and clean-label innovati…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith reveal the 10 crucial trends you need to know before attending Newtopia Now (August 20-22, 2025). From hyper-functional products and high protein everything to beef tallow and basics reimagined, this is an episode you need to listen to when prepping for Newtopia Now. Ne…
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In the latest episode of Give and Go, hosts Sam Cary Angel and Rohtas Wadera dive into an exhilarating conversation about women's soccer, focusing on Sam's recent signing with Chicago Stars FC and the ongoing UEFA Women's Euro tournament. This episode is not just about soccer; it's about the power of perseverance dreams coming really coming true. S…
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Adrienne Smith and Jessica Rubino explore the global flavor revolution transforming the natural products landscape, spotlighting 6 innovative brands and explaining why this trend has captured consumer imagination and market share across the industry. In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith take listeners on a…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome NBJ Content & Insights Director Bill Giebler to discuss all things NBJ Summit. Happening July 28-31st at the Terrania Resort in Rancho Palos Verdes, CA, this event offers an unparalleled opportunity for industry leaders to convene for three days of education abo…
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In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino share all the details about Newtopia Now, coming to Denver, Colorado Aug. 20-22. Jessica starts off with an exciting statistic that is surely a reason for industry optimism: this will be the first time exhibiting at a New Hope Network tradeshow for 45% of Newtopia Now e…
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In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino welcome New Hope’s Senior Retail Reporter, Doug Brown, to the show. Doug’s weekly column, Shelf Life, is published every Friday on newhope.com and his recent features involve his foray into the world of grocery shopping with the help of AI. Doug, who is fascinated by th…
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Co-hosts Jessica Rubino and Adrienne Smith do a deep dive into a recent Unboxed gallery of ten upcycled products and discuss which ones they can't wait to try. In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith dive into the innovative world of upcycled products featured in a recent Unboxed gallery. The conversation kic…
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In this episode, Rohtas and Sam dive into the heart-stopping match where Arsenal defied the odds and defeated the mighty Barcelona, causing waves of excitement across Europe. Journey with us as we spotlight Lily Johannes, the 17-year-old prodigy poised to redefine American soccer with her remarkable skills and vision. The duo also explore the thriv…
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There's never a dull moment in the CPG industry. From exciting speakers coming to NBJ Summit to recent acquisitions causing an uproar, Jessica Rubino and Adrienne Smith tell you what you need to know. In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino cover several hot topics in the industry. They start off discussing s…
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In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino welcome back supplement expert and Market Research Analyst for New Hope Network’s Nutrition Business Journal Erika Craft. After chatting about the best angel food cake recipes (potential high-protein TikTok trend?) the trio shifts to some interesting hydration brands, i…
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In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino welcome New Hope Editor Meredith Kaufman to the show. The episode beings with a discussion of new AI features in the self-checkout at the grocery store. They then pivot to Meredith’s takeaways from the recent Sweets & Snacks Expo. First up in the trend recap, the trio d…
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From the FDA's recent approval of three natural dyes to a mid-air mocktail, Jessica Rubino and Adrienne Smith sample new products and discuss details from NCN and Newtopia Now. In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino discuss regulatory news, sample two new products and discuss compelling stories currently fea…
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Rohtas and Sam dive into the latest drama from the women's football world. From shocking results in the Champions League semifinals to unexpected turns in NWSL matches, this episode is packed with insight and analysis. They discuss the incredible performance of Barcelona, showcasing their dominance in the Champions League, and the surprising resili…
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Co-hosts Adrienne Smith and Jessica Rubino sample functional gelatin then dish on an innovative marketing scheme, plastic-free retailer Nude Foods Market and the Nutrition Business Journal Summit. In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino sample Gelée, a fruit-forward gelatin with collagen and antioxidants. The…
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In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino dive into Jessica’s upcoming trends presentation for the Nutrition Capital Network Spring Investor Meeting, and explore the categories and products that have stood the test of time—as well as a few that didn't last. The conversation kicks off with a spotlight on two eme…
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National Treasury’s decision to withdraw its proposed VAT hike has left a R78-billion gap in the national budget, forcing Finance Minister Enoch Godongwana to explore new ways to raise revenue and curb government spending. Treasury had initially planned to increase Value Added Tax (VAT) by 1%, moving it from 15% to 16%, in an effort to boost revenu…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith reflect on the wellness stories and media moments echoing through the industry. They begin with the Netflix series Apple Cider Vinegar, a dramatized account of former influencer Belle Gibson, whose fabricated health claims offer a sharp reminder of why credibility, comp…
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In this exciting episode of Give and Go, co-hosts Rotas Wadera and Sam Cary Angel, are treated to an in-depth discussion on the dynamic landscape of women's soccer. The hosts highlight the pivotal strides towards equal pay in sports, exploring what this means for the future generations of athletes. These are unprecedented times and for female socce…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome Nutrition Business Journal Editor in Chief Rick Polito for a candid discussion about the shifting supplement landscape. From the rise of GLP-1 drugs like Ozempic to the evolution of healthspan and longevity trends, this conversation cuts through the noise to ask…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith take a critical look at what’s driving the next wave of functional beverage innovation—and where the category might be headed. With hydration trending and gut health sodas under scrutiny, they navigate the fine line between marketing and science, the importance of effic…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith return from Natural Products Expo West 2025 to share some of the most exciting products that caught their attention on the show floor. From savory snacks and multifunctional beverages to artisanal sauces and cutting-edge personal care, Jessica and Adrienne discuss the b…
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Episode 77 features a comprehensive NWSL Season Preview with Co-Hosts Rohtas Wadera and Sam Cary. Both hosts rank the NWSL teams 1-14, and there were intense discussions about our rankings. Plus, media day audio from Ashley Sanchez, Sam Coffey, and Savannah DeMelo, who all take a second to appreciate the journey they've been on during their careers…
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The Natural List: Key Takeaways from Natural Products Expo West Natural Products Expo West is always a whirlwind of innovation, connection and trendspotting—and this year was no exception. With thousands of brands showcasing the latest in food, beverage, beauty and supplements, Expo West 2025 offered a glimpse into where the natural and organic ind…
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With Natural Products Expo West just days away, co-hosts Jessica Rubino and Adrienne Smith take a deep dive into the biggest trends shaping the show floor and the natural products industry in 2025. From cutting-edge innovations in plant-based foods and non-alcoholic beverages to the rise of conscious beauty and regenerative ingredients, this episod…
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South Africa grapples with a stark reality; staggering youth unemployment and the numbers unfortunately paint a grim picture. The country’s national unemployment rate stood at 32.1% in the third quarter of last year. According to Statistics South Africa, the official unemployment rate among young people aged 15 – 34 years was 45.5%. Concern is moun…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith take listeners on a flavorful journey through some of the most exciting ready-to-drink (RTD) beverages in the natural products space. From functional sodas and sparkling waters to exotic mocktails and tea-wine blends, they sample a mélange of beverages, driving the futu…
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Episode 76 of Give n' Go features a new co-host alongside Rohtas Wadera. Sam Cary, a former Captain at the University of Iowa who is playing professionally in Sweden for IFK Norrkoping is joining the podcast for good! GSN's co-hosts breakdown sound bytes from Trinity Rodman, Croix Bethune, Ally Sentnor, and Lynn Williams at NWSL Media Day. Plus, Sa…
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In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome back Nutrition Business Journal’s Senior Editor Robyn Lawrence to explore the current landscape of sexual and hormonal health. As consumer attitudes evolve, this category is gaining mainstream traction, with new research, ingredient innovations and a growing foc…
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n this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith tackle some of the biggest topics shaping the natural products industry in Q1 of 2025, from tariffs and supply chain disruptions to food waste reduction and in-store retail innovations. With Natural Products Expo West just three weeks away, they also provide an inside lo…
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Natural Products Expo West is the industry’s biggest stage for emerging trends, groundbreaking innovations and the next wave of category-defining brands in natural CPG. With Expo West 2025 just around the corner, The Natural List is revisiting last year’s biggest takeaways in a special re-release of its 2024 show preview episode. In this episode, c…
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n this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by Steven Jamieson, health and body care merchandiser at PCC Community Markets and guest judge for the 2025 Natural Products Expo NEXTY Awards. With 13 years of experience in the natural products industry, Steven shares what surprised him most from the judging…
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Co-hosts Jessica Rubino and Adrienne Smith are back with a jam-packed episode exploring the key trends shaping the natural and organic products industry as we gear up for Natural Products Expo West 2025 in Anaheim. Adrienne kicks things off with highlights from her recent trip to Spain, home to the world’s second-largest fish market, before offerin…
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Advocacy manager for Women and Men Against Child Abuse, Luke Lamprecht has expressed shock following the news of a 35-year-old South African male who was arrested in Midrand on Friday after he was found in possession of about 10 million photos and videos of child abuse material. The arrest followed information received from international law enforc…
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In this episode of The Natural List, co-host Jessica Rubino teams up with New Hope Network Senior Retail Reporter Douglas Brown to dive into the hot retail trends shaping 2025. Whether it’s strategic merchandising for plant-based and non-alcoholic products or leveraging storytelling to connect with consumers around regenerative agriculture, this ep…
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In the first episode of The Natural List for 2025, co-hosts Jessica Rubino and Adrienne Smith are joined by Kim Shaw, show director for Natural Products Expo West, to discuss exciting updates and changes coming to Expo West in Anaheim, California, March 4-7, 2025. With an estimated 68,000 attendees and a dynamic schedule, this year’s show promises …
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