Best Stand Up Paddle The World Podcasts (2025)

1
Physical Preparation for Racing : Larry Cain's Guide for SUP Beginners 53:27

2h ago53:27

53:27

This week we sit down with Larry Cain, Olympic gold medalist, legendary coach, and the force behind Paddle Monster, known for elevating paddlers of all levels with their world-class coaching. Join us as we explore the critical role of coaching for beginners, and why establishing proper technique from day one can fast-track your progress and prevent…

1
Summer Camp Series: Packrafting with MAK & Owen 21:47

4d ago21:47

21:47

Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping. Today, we're diving into the world of water-based camping with MAK and Owen, the founders of Bound For Nowhere— a popular adventure b…

1
Stand Up Paddling Down the Baja Peninsula with Sean Jansen 27:17

6d ago27:17

27:17

Sean Jansen, a lifelong surfer and adventurer, standup paddled over 1,000 miles along the coast of Mexico’s Baja Peninsula with his camping gear, food, and camera strapped to his board. His goal was to document the journey and raise awareness about the vaquita, an endangered porpoise native to the region. Connect with Sean: Website Instagram Purcha…

1
The 'How To' Guide to SUP Racing - Part One 1:07:08

7d ago1:07:08

1:07:08

Have you ever wondered if SUP racing is for you? In the first of three special 'How To' episodes, we sit down to pull out the hows and the why of stand-up paddleboard racing with Sarah “SUP Junkie” Thornely, former GB national champion, and popular choice winner of the 2024 SUP Connect Woman of the Year award, recognized for her tireless work champ…

1
Creating a Women's Surf Collective with Jessa Williams 28:24

13d ago28:24

28:24

Jessa Williams is the founder of Intrsxtn Surf, a Los Angeles-based surf collective dedicated to empowering Black women and women of color through surfing. After discovering the ocean as a space for healing and self-discovery, she launched Intrsxtn just one year after learning to surf. Since then, she has introduced hundreds of women to the waves, …

1
Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein 1:34:22

14d ago1:34:22

1:34:22

In this episode of the SUPfm podcast, we sit down with Dan Rubinstein, journalist, and the author of Waterborne, a powerful new book chronicling his 1,200-mile inland paddleboarding journey through Canada and the US. We explore the intersection of adventure, environment, and human connection, tracing Dan’s remarkable route from Ottawa to Montreal, …

1
Summiting Everest Without Supplemental Oxygen with Melissa Arnot Reid 30:27

20d ago30:27

30:27

Melissa Arnot Reid is a legendary American mountaineer, adventure guide, and author who has summited Mount Everest six times—more than any other American woman. She was the first American woman to climb and descend Everest without supplemental oxygen, pushing the limits of human endurance. Through extreme challenges and high-risk climbs, Melissa ha…

1
How Courage Crosses Oceans: One Woman’s Stand-Up Paddle for CF Awareness- With Rylee Walker 58:43

21d ago58:43

58:43

This season marks the 10th anniversary of this show and in this kick off episode, we sit down with Rylee Walker, a passionate cystic fibrosis advocate, endurance paddler, and intern at the Piper’s Angels Foundation, known for her unwavering determination and her upcoming documentary Against All Odds. We explore Rylee’s transformational journey—from…

1
Season Eight - Trailer 2:15

24d ago2:15

2:15

We're back soon with a cracking new season in our 10th year! Don't forget to subscribe :) Thank you to this season's sponsors: Starboard, Oscar Propulsion and PaddleUKBy Simon Hutchinson

1
Winning The Great World Race with David Kilgore 22:58

27d ago22:58

22:58

David Kilgore has been a lifelong runner who found his stride in the world of ultra marathons in his 20s. Rather than pursue running as his sole profession, he charted a unique course— joining the early team at On Running while continuing to compete at an elite level. From setting records to winning the Great World Race twice, David's journey has m…

1
Becoming a Professional Cyclist with Ayesha McGowan 26:08

1M ago26:08

26:08

Ayesha McGowan went from teaching music and delivering packages on a bike to shattering barriers in professional cycling, becoming the first African American female road cyclist in 2021. Though health challenges led to early retirement, Ayesha is now focused on empowering women of color in cycling and expanding access to the sport. Connect with Aye…

1
Fly Fishing with Shyanne Orvis 25:38

1M ago25:38

25:38

Shyanne Orvis is a Colorado-based fly fishing guide and content creator whose deep connection to nature shapes both her career and her approach to motherhood. From the rivers of Carbondale to destinations around the world, she’s building an inclusive community on the water—inviting more women to experience the transformative power of fly fishing. C…

1
Breaking the Record at Big's Backyard Ultra with Harvey Lewis 25:31

2M ago25:31

25:31

Harvey Lewis is an elite ultra runner and Guinness World Record holder for most laps completed at Big’s Backyard Ultra, a race where athletes run a 4.167-mile loop every hour until only one remains. Known for his endurance, strategy, and mental resilience, Lewis has become a defining figure in the world of ultra distance running. Connect with Harve…

1
Urban Hiking with Liz Thomas 28:23

2M ago28:23

28:23

Liz Thomas is one of the most accomplished hikers in the U.S. She's completed the Triple Crown and set a self-supported, fastest known time on the Appalachian Trail in 2011. Liz has a ton of experience in remote parts of the wilderness, but for the past 10 years, she's been creating and hiking long-distance routes in 15 cities around the U.S. Conne…

1
Stargazing & Adventuring at Night with Stephanie Vermillion 29:32

2M ago29:32

29:32

Stephanie Vermillion is a travel journalist and author whose fascination with stargazing led her to seek out even more adventures after the sun sets. Her latest book, 100 Nights of a Lifetime, is filled with suggestions for nocturnal adventures for anyone looking to experience nature from an entirely different perspective. Connect with Stephanie: W…

1
Running 100 Marathons in 100 Days with Brooks Bash 29:08

2M ago29:08

29:08

Brooks Bash is an entrepreneur and endurance athlete known for pursuing extraordinary challenges. In 2023, he ran a relay from Canada to Mexico to promote his natural energy drink company, Earthy. Later that year, Brooks completed 100 marathons in 100 days, equivalent to running from L.A. to New York. Just three weeks after his 100th marathon, he t…

1
Becoming a Professional Adaptive Rock Climber with Mo Beck 28:22

3M ago28:22

28:22

Mo Beck is an elite climber who was born with a limb difference. For Mo, rock climbing is a puzzle, requiring her to find unique routes up the wall. Over the course of her career, Mo earned a spot on the national paralympic climbing team and has been a top tier competitor at countless national and international climbing events. Now, she's encouragi…

1
Creating a New Kind of Run Club with Knox Robinson 28:08

3M ago28:08

28:08

Knox Robinson is a unique running coach and founder of the Black Roses running group in New York City. His coaching methods, inspired by music, culture, and the urban environment, are unconventional and effective. The Black Roses practice like an elite track team, but instead of high-end facilities, they use urban areas like parks, city streets, an…

1
Starting a Regenerative Farm with Spencer Scott & Nick Schwanz 28:49

3M ago28:49

28:49

Nick Schwanz and Spencer Scott are the visionary couple behind Solar Punk Farms in Guerneville, California. They transformed their lives from careers in brand strategy and bioengineering to create a community-focused, environmentally conscious farm. Solar Punk Farms grows food and flowers, enabling Nick and Spencer to host memorable community gathe…

1
First Blind Person to Summit Mount Everest with Erik Weihenmayer 26:21

3M ago26:21

26:21

Erik Weihenmayer made history in 2001 as the first blind person to summit Mount Everest. By 2008, he had completed the Seven Summits, the tallest mountains on each continent. Since then, Erik has embraced a wide range of adventure sports from paragliding in the Rocky Mountains and ice climbing in Nepal to kayaking the length of the Grand Canyon. Co…

1
Emergency Podcast: ICF World Cup Announcement 1:16:12

3M ago1:16:12

1:16:12

This week I'm joined by Sarah 'SUPJunkie' Thornely and others in a special 'LIVE' emergency episode following the announcement of a number of new events by the ICF, including the award of a World Cup event to Torbay, Devon in 2026. We talk to the man central to the bid, Brendon Prince as well as guests including racers and brands reacting to this e…

1
Setting a New FKT on the Appalachian Trail with Tara Dower 26:53

3M ago26:53

26:53

Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In 2024, she achieved a monumental milestone by completing the 2200-mile Appalachian Trail, surpassing the previous fastest known time (FTK) by 13 hours. Connect with Tara: Websi…

1
Climbing Mountains and Making History with Philip Henderson 31:00

4M ago31:00

31:00

Philip Henderson is a legendary outdoor instructor, adventurer, and mentor. With 30 years of experience leading expeditions and teaching sports like whitewater rafting, skiing, climbing, and mountaineering, Philip has made a significant impact in the outdoor community. In 2020, he was honored with the Outdoor Afro Lifetime Achievement Award. In 202…

1
Rowing Solo From Hawaii to Australia with Tez Steinberg 29:32

4M ago29:32

29:32

In 2020, Tez Steinberg rowed roughly 2,700 miles from California to Hawaii. He spent 71 days on the water, facing bad weather and extreme isolation. Surprisingly, when he landed on Oahu, he decided he wanted to do it again. This time, he would row from Hawaii to Australia, more than twice as far as his first expedition. Connect with Tez: Website In…

1
Para Off-Road Cycling with Annijke Wade 25:48

4M ago25:48

25:48

A few years ago, Annijke Wade's career as a professional mountain biker changed dramatically after an accident that left her paralyzed from the chest down. Since then, she has become a talented para-cyclist, riding a three-wheeled mountain bike and propelling herself forward by rotating her handlebars. Even though her relationship with cycling has …

1
Kayaking the Northwest Passage with West Hansen 32:49

5M ago32:49

32:49

In the summer of 2023, West Hansen led a team of kayakers, known as The Arctic Cowboys, through the Northwest Passage, making history as the first people to cross it by human power. The journey took them 103 days to complete, during which they encountered polar bears, icebergs, and some of the most intense weather of their lives. Connect with West:…

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Stand Up Paddle The World Podcasts

Podcasts Worth a Listen

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