The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for m ...
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Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
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The Hidden Toxin Crisis and the Protocol That Actually Works w/ Paul Savage
45:32
45:32
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45:32Most people are toxic, and they don’t even know it. Their bodies are carrying a hidden load of chemicals, heavy metals, and environmental toxins picked up over years of daily life. In our modern society, no one’s safe from this. According to Dr. Paul Savage, a functional medicine expert and founder of one of the nation’s leading longevity clinics, …
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The Magnesium Deep Dive You Didn’t Know You Needed
27:49
27:49
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27:49IMPORTANT CORRECTION: I mentioned that Magnesium impacts 3000 enzymatic processes. I meant to say 300 (which is a big difference). The correct answer is that Magnesium impacts 300 enzymatic processes. The truth is important, and when we make a mistake, we own it. Magnesium is having a moment right now, and it’s easy to understand why. This gentle a…
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Perimenopause: The Overlooked Phase Every Woman Needs to Understand w/ Dr. Dian Ginsberg
42:23
42:23
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42:23Perimenopause is the beginning of profound changes in your body that can go unnoticed until it’s too late. Many women don’t realize that perimenopause (the stage leading up to menopause) is when the hormonal rollercoaster truly begins. But by the time you start having symptoms like mood swings, irregular periods, or sleep disturbances, the imbalanc…
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Rethinking Treatment: Why It’s Not One Drug for One Disease Anymore w/ Sebastian Denison
44:54
44:54
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44:54If you think pharmacy is still a “one drug for one disease” model, think again. People don’t get sick in a single silo, so why would we treat them that way? That’s why pharmacists today are unleashing the power of repurposing a drug at a lower dosage to get a benefit. Sebastian Denison, a compounding pharmacist on the frontlines of this shift, is t…
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Insulin Resistance 101: The Hidden Roadblock to Weight Loss & Energy
26:18
26:18
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26:18If you’re struggling with belly fat, stubborn weight gain, and food cravings that won’t go away, you might be dealing with insulin resistance. Maybe you eat healthy, exercise, and try to make all the "right" choices. But despite your best efforts, the scale won't budge, your cravings rage on, and your energy tanks halfway through the day. You’re no…
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Season One Wrap-Up: Why This Show Exists (And What’s Coming Next)
4:53
4:53
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4:53Season One is officially a wrap—and it’s been real. In this honest and energizing solo episode, Rosemarie Beltz reflects on the journey that inspired Second Opinion, the lessons she’s learned behind the mic, and what’s coming next for this growing midlife community. You'll hear about: Why midlife isn’t a crisis—but a recalibration Highlights from S…
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Autoimmune Disease Doesn’t Just “Happen”—Here’s What Triggers It
24:34
24:34
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24:34Ever feel like your body is working against you—like you’re doing everything “right,” but you’re still exhausted, inflamed, or dealing with weird symptoms no one can explain? You might be dealing with an autoimmune disease, something that affects more Americans than cancer and heart disease combined. And yet, autoimmune diseases are often misunders…
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The Life-Saving Power of a Second Opinion: Medical Errors, Misdiagnosis & Taking Control of Your Health
53:25
53:25
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53:25What if the first diagnosis… isn’t the right one? In this episode, Rosemarie sits down with Dr. Paula Sauer—a physical therapist, breath coach, and global educator—to explore the life-saving potential of asking more questions and trusting your gut. From preventable medical errors to unnecessary surgeries and cultural norms that silence patients, th…
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The Chronic Inflammation Crisis and How to Reverse It
26:35
26:35
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26:35Inflammation may be the body’s own protective process that helps us heal, but it’s something we don’t want too much of. In the right amount, it’s essential. It helps us recover from a broken bone, fight off infections, and calm down irritated skin. In excess, inflammation can actually trigger the very diseases it was meant to protect us from. We’re…
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Hungry for More: GLP-1s, Midlife Metabolism, and the Deeper Meaning of Hunger, with Dr. Adrienne Youdim
52:08
52:08
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52:08What if your cravings had nothing to do with willpower—and everything to do with what you’re truly hungry for? In the season one finale, Rosemarie sits down with Dr. Adrienne Youdim, triple board-certified internist, obesity medicine specialist, and author of Hungry for More. Together, they dive deep into the emotional and biological roots of hunge…
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Menopause Isn’t the End: How to Harness Hormones and Stay Healthy
28:55
28:55
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28:55Thanks to the shortcomings of traditional healthcare, women have been led to believe that menopause is a time when their bodies fall apart, and there's nothing they can do about it. The sleepless nights, stubborn weight gain, mood swings, and discomfort? That’s just a “natural” part of aging, they’re told. But it doesn’t have to be that way. Menopa…
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What Your Doctor Isn’t Telling You About Heart Health, with Dr. Ian Riddock
1:03:10
1:03:10
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1:03:10Think you know your numbers? Think again. Rosemarie sits down with board-certified cardiologist and lipidology expert Dr. Ian Riddock to crack open the truth about cholesterol, statins, and what’s really driving heart disease. We go way beyond “good” vs. “bad” cholesterol—diving into the world of lipoproteins, triglycerides, Apolipoprotein B, and L…
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Why Menopause Care Should Be as Unique as You Are w/ Dr. Pamela Smith
29:36
29:36
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29:36Aging is inevitable, and every woman goes through menopause. But your hormonal journey and how your body responds? That’s unique to you. The problem is, a lot of what we’ve been told about menopause— even in clinics, pharmacies, and doctor’s offices—just isn’t accurate. Traditional healthcare often treats menopause like a one-size-fits-all situatio…
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A Pharmacist’s Guide to Personalized Wellness From Cell Health to Peptides, with Steve Hoffart
56:18
56:18
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56:18If you’ve ever stared at your supplement shelf and thought, “Why do I still feel like garbage?”—this episode is for you. Steve Hoffart, a pharmacist, compounding specialist, and certified expert in anti-aging medicine, joins Rosemarie for a deep dive into personalized health that actually works. From why your mitochondria might be tanking your ener…
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GLP-1 Medications: How They Work and How to Make Them Work for You
28:06
28:06
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28:06GLP-1 medications have quickly taken the world by storm—and for good reason. Just last year, over 90 million prescriptions for these medications were filled, and that number is only growing. Here’s why. In my years as a pharmacist, I’ve never seen a drug like this. Medications like Ozempic and Mounjaro have revolutionized weight loss treatments, of…
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Midlife Money Moves: Ditch the Shame, Build Wealth, and Sip That Latte with Billy Zerillo
54:47
54:47
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54:47Think financial freedom means cutting out your daily latte? Think again. In this episode, Rosemarie's getting real about money with financial advisor Billy Zerillo, aka The Money Talk Advisor. Billy’s got the inside scoop on why women are often sold budgeting tips while men get investing advice — and how to flip that script. From tackling financial…
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What Your Blood Work Should Be Revealing About Your Health—Beyond Illness
24:24
24:24
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24:24In the realm of getting your blood work done, there are two categories of tests. The ones that are designed to identify illness, and the ones that help you proactively prevent inflammation and maintain wellness. Unfortunately, the typical panels most people get fall into the former category. They don’t give you in-depth data about your true health …
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Introducing The Trusted Pharmacist Podcast: The Truth About What’s Keeping You Sick
17:10
17:10
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17:10A quick glance at today's healthcare landscape reveals one undeniable truth. The system isn’t just a little off-track - it’s in a full-blown crisis. From the way doctors are trained to the ingredients in everything we eat, drink and use, the current system isn’t built for wellness. In fact, in some cases, it only serves to make us sicker. Our food …
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Tapas, Taboo & the Truth About Midlife Sex: A Conversation with Sexologist Emily Power Smith
57:55
57:55
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57:55Think your best sex is behind you? Think again. In this refreshingly honest episode, Rosemarie sits down with internationally trained sexologist and therapist Emily Power Smith to break down the myths, shame, and silence around sexuality—especially in midlife. From understanding the difference between sexuality and sensuality (hint: it’s not just s…
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The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through cand…
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Parenting, Perfectionism & Perimenopause: The Mental Load of Modern Women with Cliona Cosgrove
49:24
49:24
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49:24Women are having children later, working harder, and carrying more responsibilities than ever before. In this episode, we explore the evolving landscape of motherhood, career, and mental health with Dr. Cliona Cosgrove, a clinical psychologist, mediator, and meditation teacher. Dr. Cosgrove shares her journey from aspiring artist to mental health e…
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Mastering the Art of Handling Bullies & Toxic People with Dan O’Connor
54:11
54:11
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54:11Ever had to deal with a toxic boss, a workplace bully, or a narcissistic coworker? You’re not alone—and this episode is for you. Rosemarie's talking with communication expert, best-selling author, and "Wizard of Words" Dan O’Connor to unpack the art of shutting down toxic people with confidence and clarity. Dan shares game-changing strategies for r…
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From Breaking News to Breaking Barriers: Embracing Agelessness with Amanda Lamb
52:27
52:27
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52:27After 35 years as a powerhouse journalist covering crime on TV, Amanda Lamb took a bold leap—leaving the newsroom grind to step into the world of podcasting, authorship, and empowering women in midlife. In this episode of Second Opinion, host Rosemarie Beltz sits down with Amanda to discuss her evolution from hard-hitting news reporter to the creat…
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The Hidden Heart Risks of Midlife & Menopause with Dr. Kimberly Skelding
42:52
42:52
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42:52Heart disease is the #1 killer of women—but why aren’t we talking about it? In this eye-opening episode of Second Opinion, Rosemarie sits down with trailblazing interventional cardiologist Dr. Kimberly Skelding to uncover the often-overlooked connection between menopause and heart health. We dive into the real reasons why heart attacks in women are…
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The Midlife Sleep Struggle: Sleep Apnea, Insomnia, and How to Rest Better with Dr. Daniel Barone
38:13
38:13
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38:13Struggling to get a good night’s sleep? You’re not alone! Dive into the science of sleep with Dr. Daniel Barone, Associate Medical Director at the Weill Cornell Center for Sleep Medicine and author of Let’s Talk About Sleep and The Story of Sleep: From A to Zzzz. We explore why sleep becomes more challenging in midlife—especially during menopause—a…
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Reclaiming Your Power: Midlife Reinvention, Boundaries, and Awakening Your Feminine Soul with Tara Marino
54:02
54:02
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54:02Is midlife the end—or just the beginning? Rosemarie sits down with Tara Marino, founder of Elegant Femme, to discuss how women can embrace midlife as a time of reinvention, renewal, and empowerment. Tara shares her deeply personal journey of loss and transformation, revealing how she turned her pain into purpose. Together, they explore how to awake…
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The Science of Aging and How to Reverse It—A Deep Dive with Dr. Kash
52:38
52:38
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52:38Can we really slow down aging? Are aesthetics just for the young? And what’s the future of regenerative medicine? Aging isn’t just about getting older—it’s about how we age. In the first episode of Second Opinion, host Rosemarie Beltz sits down with Dr. Kaveh Kashani (Dr. Kash) to uncover the latest in aesthetic and regenerative medicine. From horm…
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What would you do? As a healthcare provider and TV reporter, Rosemarie Beltz has been asked that question countless times. Now, she’s bringing her expertise and curiosity to Second Opinion, a podcast that dives deep into the hottest topics in health and wellness. In this exciting new show, Rosemarie sits down with leading experts, innovative thinke…
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