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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The journey to becoming a school leader is not an easy one. There are many challenges along the way, but it becomes manageable when you have the correct information and tools to help you. In this podcast, you will hear from excellent school leaders who share their stories of successes and failures to inspire and motivate us. We want you to be able to find one takeaway that will help you best in your leadership journey. We are excited you are here! Welcome to the "School Success" Podcast.
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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"𝑻𝒉𝒆 𝒔𝒖𝒄𝒄𝒆𝒔𝒔 𝒕𝒉𝒂𝒕 𝒘𝒆 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒊𝒔 𝒍𝒐𝒏𝒈𝒆𝒓 𝒕𝒉𝒂𝒏 𝒕𝒉𝒆 𝒍𝒊𝒇𝒆𝒔𝒑𝒂𝒏 𝒐𝒇 𝒂𝒏𝒚 𝒉𝒆𝒂𝒅 𝒐𝒇 𝒔𝒄𝒉𝒐𝒐𝒍." - 𝑻𝒚 𝑭𝒊𝒔𝒄𝒉𝒆𝒓, 𝑯𝒆𝒂𝒅 𝒐𝒇 𝑺𝒄𝒉𝒐𝒐𝒍 𝒂𝒕 𝑽𝒆𝒓𝒊𝒕𝒂𝒔 𝑨𝒄𝒂𝒅𝒆𝒎𝒚 After 28 years as Head of School at Veritas Academy, Ty Fischer shares wisdom on building lasting educational institutions. From hiring teachers who "love Christ, love kids, and love their subject" to preparing the n…
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In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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Meditation is SUCH a powerful practice. BUT many people use it only as a coping mechanism...when it can be so much more. They use it only as a stress management tool and this is barely just scratching the surface. One of the most exciting uses of meditation is where you use it to create targeted, positive changes in your mindset, and in your life. …
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In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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"𝑻𝒉𝒆 𝒗𝒆𝒓𝒚 𝒉𝒆𝒂𝒓𝒕 𝒐𝒇 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏 𝒊𝒔 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏." - Tiffany Burns, Connecting Through Conversation "𝑰𝒇 𝒚𝒐𝒖 𝒔𝒕𝒂𝒓𝒕 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒃𝒊𝒕 𝒅𝒐𝒘𝒏 𝒊𝒏 𝒕𝒉𝒆 𝒅𝒆𝒑𝒕𝒉𝒔, 𝒇𝒊𝒏𝒅 𝒕𝒉𝒂𝒕 𝒑𝒍𝒂𝒄𝒆 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒓𝒆𝒊𝒈𝒏𝒊𝒕𝒆 𝒕𝒉𝒂𝒕 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒇𝒐𝒄𝒖𝒔 𝒐𝒏 𝒕𝒉𝒂𝒕." - Erika Bare, Connecting Through Conversation 🔄 Transform your classroom through the science of connection! Join Erika Bare & …
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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In the hectic, fast-paced modern world, it can be tough to stay calm and balanced. In fact, it can sometimes be hard just to stay sane! And one of the best ways to handle the chaos of is through the practice of mindfulness. In this episode, we'll be taking a look at 4 powerful mindfulness principles that can be utterly life changing. So grab a cupp…
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In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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"𝑰 𝒕𝒉𝒊𝒏𝒌 𝒕𝒉𝒆 𝒌𝒆𝒚 𝒕𝒐 𝒈𝒐𝒐𝒅 𝒎𝒂𝒓𝒌𝒆𝒕𝒊𝒏𝒈 𝒊𝒔 𝒍𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈." - 𝑫𝒂𝒍𝒆 𝑺𝒆𝒂𝒃𝒖𝒓𝒚, 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 𝒂𝒕 𝑺𝒆𝒂𝒃𝒖𝒓𝒚 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒊𝒏𝒈 𝑳𝑳𝑪 🎙️ Discover how storytelling, transparency, and personalized communication can transform your school's marketing strategy! Join Dale Seabury on the School Success podcast. 🎧 Listen to the full episode now! #SchoolSuccess #SchoolSuccessMakers -- 𝑇𝑜…
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In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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In this episode, we'll be replaying one of the most popular past episodes. How to use the STOP technique (from Mindfulness) to regulate your emotions and deal with stressful situations. So if you find it that you get emotionally triggered a lot and you struggle to deal with the fallout of it, then this is one episode you want to check out! SHOW NOT…
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Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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"𝑇𝑎𝑘𝑒 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑐𝑟𝑒𝑎𝑡𝑒 𝑐𝑙𝑎𝑟𝑖𝑡𝑦 𝑎𝑟𝑜𝑢𝑛𝑑 𝑦𝑜𝑢𝑟 𝑚𝑖𝑠𝑠𝑖𝑜𝑛, 𝑎𝑟𝑜𝑢𝑛𝑑 𝑦𝑜𝑢𝑟 𝑐𝑜𝑟𝑒 𝑣𝑎𝑙𝑢𝑒𝑠..." - 𝐷𝑟. 𝐶ℎ𝑟𝑖𝑠 𝐻𝑜𝑏𝑏𝑠, 𝐻𝑒𝑎𝑑 𝑜𝑓 𝑆𝑐ℎ𝑜𝑜𝑙 𝑎𝑡 𝐼𝑛𝑑𝑖𝑎𝑛 𝑅𝑜𝑐𝑘𝑠 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑎𝑛 𝑆𝑐ℎ𝑜𝑜𝑙 How do you make belief contagious? 🤔 Dr. Chris Hobbs shares his 25 years of Christian education wisdom, revealing how to build a mission-driven school culture. Get ready for real talk on leadership, from c…
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In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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Hey there and welcome back to the podcast! In this episode, we're diving into a topic that's near and dear to my heart - uncovering and connecting with your best self. We've all had those magical moments where everything just feels right, but they often slip away too quickly. In this episode, I'm going to guide you through a process that uses six t…
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In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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"𝐴𝑛𝑡𝑖𝑐𝑖𝑝𝑎𝑡𝑒 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛𝑠. 𝐴𝑛𝑡𝑖𝑐𝑖𝑝𝑎𝑡𝑒 𝑡ℎ𝑒 𝑠𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑎𝑠𝑘 𝑡ℎ𝑒 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛𝑠, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑐𝑟𝑒𝑎𝑡𝑒 𝑎𝑛 𝑒𝑛𝑣𝑖𝑟𝑜𝑛𝑚𝑒𝑛𝑡 𝑤ℎ𝑒𝑟𝑒 𝑡ℎ𝑒𝑦 𝑓𝑒𝑒𝑙 𝑠𝑎𝑓𝑒 𝑡𝑜 𝑎𝑠𝑘 𝑡ℎ𝑒 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛𝑠." - 𝐷𝑟. 𝐾𝑒𝑣𝑖𝑛 𝑀𝑎𝑥𝑒𝑦, 𝑃𝑟𝑖𝑛𝑐𝑖𝑝𝑎𝑙 𝑜𝑓 𝑆𝑝𝑟𝑖𝑛𝑔 𝐻𝑖𝑙𝑙 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑎𝑛 𝐴𝑐𝑎𝑑𝑒𝑚𝑦 Unlock the secrets to nurturing curiosity in children! 🎓 Join Dr. Kevin Maxey as he discusses the importance of understanding the heart of …
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Most people have things that they want to change in their life. Also, most people experience a point in their lives where they feel stuck (emotionally or with their lifestyle) and desperately want to change. BUT, they struggle to make it happen. While there are lots of reasons why people find it difficult to create positive change in their life (th…
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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"𝐸𝑣𝑒𝑟𝑦 𝑑𝑖𝑠𝑐𝑖𝑝𝑙𝑖𝑛𝑒 𝑢𝑙𝑡𝑖𝑚𝑎𝑡𝑒𝑙𝑦 𝑠ℎ𝑜𝑢𝑙𝑑 𝑙𝑒𝑎𝑑 𝑢𝑠 𝑏𝑎𝑐𝑘 𝑡𝑜 𝐺𝑜𝑑." - 𝐾𝑦𝑙𝑒 𝑅𝑎𝑝𝑖𝑛𝑐ℎ𝑢𝑘, 𝐻𝑒𝑎𝑑 𝑜𝑓 𝑆𝑐ℎ𝑜𝑜𝑙 𝑎𝑡 𝑆𝑎𝑔𝑒𝑟 𝐶𝑙𝑎𝑠𝑠𝑖𝑐𝑎𝑙 𝐴𝑐𝑎𝑑𝑒𝑚𝑦 🎙️ How does faith shape education? From math & science to theology, Kyle Rapinchuk shares how learning leads to worship! Don’t miss this insightful episode! Listen now! #SchoolSuccess #SchoolSuccessMakers #ClassicalEducation -- 𝑇𝑜𝑑𝑎…
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In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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In this episode, I'll be sharing with you 5 BIG Lessons that I've learned from a whole year of podcasting. I think these are important life lessons that can help you whenever you're going after an ambitious, more long-term goal. As personal development speaker Jim Rohn once said, "The most important aspect of a goal is (weirdly) not the achievement…
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In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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"𝑨 𝑪𝒉𝒂𝒓𝒍𝒐𝒕𝒕𝒆 𝑴𝒂𝒔𝒐𝒏 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏, 𝒂 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏, 𝒊𝒔 𝒂 𝒓𝒊𝒈𝒐𝒓𝒐𝒖𝒔 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏." - 𝑫𝒓. 𝑫𝒆𝒂𝒏𝒊 𝑽𝒂𝒏 𝑷𝒆𝒍𝒕, 𝑩𝒐𝒂𝒓𝒅 𝑪𝒉𝒂𝒊𝒓 𝒐𝒇 𝑪𝒉𝒂𝒓𝒍𝒐𝒕𝒕𝒆 𝑴𝒂𝒔𝒐𝒏 𝑰𝒏𝒔𝒕𝒊𝒕𝒖𝒕𝒆 & 𝑷𝒓𝒆𝒔𝒊𝒅𝒆𝒏𝒕 𝒐𝒇 𝑬𝒅𝒗𝒂𝒏𝒄𝒆 𝑪𝒉𝒓𝒊𝒔𝒕𝒊𝒂𝒏 𝑺𝒄𝒉𝒐𝒐𝒍𝒔 𝑨𝒔𝒔𝒐𝒄𝒊𝒂𝒕𝒊𝒐𝒏 Charlotte Mason’s approach is rigorous, relational, and life-giving—reshaping education for homeschoolers and schools worldwide! 🏫✨ In Part 2 of the Schoo…
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In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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In this episode, we'll once again be talking about Confidence! While confidence has many layers to it, one of the layers, it is, ultimately, an internal feeling. And, it's also an internal feeling that we can create by design. So in this episode, we'll be taking a look at how to create feelings of confidence so that you can create your own confiden…
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Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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"𝐶ℎ𝑎𝑟𝑙𝑜𝑡𝑡𝑒 𝑀𝑎𝑠𝑜𝑛 𝑔𝑎𝑣𝑒 𝑚𝑒 𝑡ℎ𝑖𝑠 𝑛𝑒𝑤 𝑣𝑖𝑒𝑤 𝑜𝑓 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑎 𝑐ℎ𝑖𝑙𝑑 𝑎𝑛𝑑 𝑜𝑢𝑟 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝 𝑖𝑛 𝑎 𝑐ℎ𝑖𝑙𝑑'𝑠 𝑤𝑜𝑟𝑙𝑑." - 𝐷𝑟. 𝐷𝑒𝑎𝑛𝑖 𝑉𝑎𝑛 𝑃𝑒𝑙𝑡, 𝐶ℎ𝑎𝑖𝑟 𝑜𝑓 𝐶ℎ𝑎𝑟𝑙𝑜𝑡𝑡𝑒 𝑀𝑎𝑠𝑜𝑛 𝐼𝑛𝑠𝑡𝑖𝑡𝑢𝑡𝑒 & 𝑃𝑟𝑒𝑠𝑖𝑑𝑒𝑛𝑡 𝑜𝑓 𝐸𝑑𝑣𝑎𝑛𝑐𝑒 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑎𝑛 𝑆𝑐ℎ𝑜𝑜𝑙𝑠 𝐴𝑠𝑠𝑜𝑐𝑖𝑎𝑡𝑖𝑜𝑛 Charlotte Mason’s ideas are shaping education worldwide today! 🌍 In Part 1 of the School Success Podcast, Dr. Deani Van Pelt explores …
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In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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If there's one thing that most people say they want more of it's confidence. Statements like: I lack confidence. I've lost my confidence. I'm having a crisis of confidence. Are all too common. One of the big mistakes people make when they talk about confidence, is that they talk about it as a 'single entity'...when it is, in fact, multi-layered. So…
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In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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"𝑇ℎ𝑒 𝐵𝑖𝑏𝑙𝑒 𝑎𝑓𝑓𝑒𝑐𝑡𝑠 𝑒𝑣𝑒𝑟𝑦 𝑎𝑟𝑒𝑎 𝑜𝑓 𝑙𝑖𝑓𝑒 𝑎𝑛𝑑 𝑒𝑣𝑒𝑟𝑦 𝑠𝑢𝑏𝑗𝑒𝑐𝑡, 𝑏𝑢𝑡 𝑑𝑟𝑖𝑙𝑙𝑖𝑛𝑔 𝑑𝑜𝑤𝑛 𝑖𝑛𝑡𝑜 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑖𝑠 𝑎 𝑏𝑖𝑔 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒 𝑓𝑜𝑟 𝑢𝑠 𝑖𝑛 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑎𝑛 𝑒𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛." - 𝐷𝑟. 𝑀𝑎𝑥 𝐿𝑦𝑜𝑛𝑠, 𝐷𝑖𝑟𝑒𝑐𝑡𝑜𝑟 𝑜𝑓 𝑇𝑒𝑎𝑐ℎ𝑖𝑛𝑔 𝑆𝑒𝑟𝑣𝑖𝑐𝑒𝑠 𝑎𝑡 𝑇ℎ𝑒 𝐹𝑜𝑢𝑛𝑑𝑎𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝐴𝑚𝑒𝑟𝑖𝑐𝑎𝑛 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑎𝑛 𝐸𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛 (𝐹𝐴𝐶𝐸) Want to strengthen biblical education in your school? 🎙️ Dr. Lyons shares how Christia…
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In this "Best of Sleep" episode, you'll get to explore some of the most powerful, science-backed sleep hacks from top experts in the field. Whether you’re struggling with restless nights, looking to deepen your REM sleep, or curious about unconventional sleep strategies, this show is packed with actionable insights you can start using tonight. Whet…
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When it comes to your health, happiness and success, the amount that you get of those things, will be largely dependant on the day-to-day habits that you form. The behaviours, actions, and systems that you put in place. Yet so many people leave this down to chance! They go through life, just hoping that they form the kinds of habits that support th…
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In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the cur…
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"𝐼 𝑡ℎ𝑖𝑛𝑘 𝑡ℎ𝑒 𝑛𝑢𝑚𝑏𝑒𝑟 𝑜𝑛𝑒 𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑒𝑣𝑒𝑟𝑦 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑎𝑛 𝑠𝑐ℎ𝑜𝑜𝑙 𝑛𝑒𝑒𝑑𝑠 𝑡𝑜 𝑎𝑛𝑠𝑤𝑒𝑟 𝑜𝑛 𝑡ℎ𝑒𝑖𝑟 𝑤𝑒𝑏𝑠𝑖𝑡𝑒 𝑖𝑠 𝑡ℎ𝑖𝑠: 𝑊ℎ𝑎𝑡 𝑑𝑜𝑒𝑠 𝑠𝑢𝑐𝑐𝑒𝑠𝑠 𝑙𝑜𝑜𝑘 𝑙𝑖𝑘𝑒." - 𝐽𝑖𝑚 𝑀𝑐𝐾𝑒𝑛𝑧𝑖𝑒, 𝑀𝑎𝑟𝑘𝑒𝑡𝑖𝑛𝑔 & 𝐸𝑛𝑟𝑜𝑙𝑙𝑚𝑒𝑛𝑡 𝐶𝑜𝑎𝑐ℎ 𝑎𝑡 𝑇ℎ𝑒 𝐻𝑒𝑟𝑧𝑜𝑔 𝐹𝑜𝑢𝑛𝑑𝑎𝑡𝑖𝑜𝑛 🚨 Part 2 is live! Jim McKenzie breaks down the 3 biggest mistakes Christian schools make & how to stand out with unique programs and clear vision. Don…
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My guest on today's podcast, Will Malcolm, is a health coach and wellness and biohacking expert specializing in gut issues and trauma. With over 20 years of experience rooted in athletics, two degrees in exercise physiology, including a master's from Northern Colorado, and coaching clients ranging from corporate professionals to the U.S. Army, Will…
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Deep down, everyone has things that they want to change in their lives… Blocks, barriers, emotional issues, destructive behaviours…things that prevent them from getting more of what they want… But the problem is, we’ve never been taught how to make those changes… We’ve been given this incredible device, our brain, but we’ve not been given a user ma…
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In this episode with return guest and Indian entrepreneur Ritesh Bawri (you can check out our first show together here), you’ll get to explore the crucial role of gut health in overall well-being, how stress and eating habits impact digestion, and what can significantly improve gut function to prevent issues like leaky gut and autoimmune reactions.…
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"𝐼𝑡'𝑠 𝑠𝑜 𝑖𝑚𝑝𝑒𝑟𝑎𝑡𝑖𝑣𝑒 𝑡ℎ𝑎𝑡 𝑤𝑒 𝑝𝑜𝑠𝑖𝑡𝑖𝑜𝑛 𝑜𝑢𝑟𝑠𝑒𝑙𝑣𝑒𝑠 𝑎𝑠 𝑎 𝑢𝑛𝑖𝑞𝑢𝑒 𝑠𝑒𝑟𝑣𝑖𝑐𝑒. 𝑊𝑒 𝑐𝑎𝑛𝑛𝑜𝑡 𝑐𝑜𝑚𝑝𝑒𝑡𝑒 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑏𝑖𝑔𝑔𝑒𝑠𝑡 𝑐𝑜𝑚𝑚𝑜𝑑𝑖𝑡𝑦 𝑜𝑓 𝑎𝑙𝑙, 𝑎𝑛𝑑 𝑡ℎ𝑎𝑡'𝑠 𝑝𝑢𝑏𝑙𝑖𝑐 𝑒𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛." - ⁠𝑱𝒊𝒎 𝑴𝒄𝑲𝒆𝒏𝒛𝒊𝒆⁠, 𝑴𝒂𝒓𝒌𝒆𝒕𝒊𝒏𝒈 & 𝑬𝒏𝒓𝒐𝒍𝒍𝒎𝒆𝒏𝒕 𝑪𝒐𝒂𝒄𝒉 𝒂𝒕 ⁠𝑻𝒉𝒆 𝑯𝒆𝒓𝒛𝒐𝒈 𝑭𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏 ⁠ Discover why publishing tuition online might not be the best strategy for Christian schools. 🎓 Tune into Part 1 of the Schoo…
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My guest Brian Pla’s journey from the finance sector to the forefront of regenerative medicine and biocosmetics illustrates his adept transition and entrepreneurial spirit. Initially making his mark in finance and co-founding a foreign currency trading firm, Pla’s subsequent venture into the medical field was sparked by his personal experience with…
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At the heart of many of our issues is inner conflict. Where part of us wants to go in one direction but another part is pulling is in another. This can cause inner turbulence, emotional disharmony, and can lead to problems like self-sabotage, destructive behaviours, and indecision. So in this episode, we'll be talking a look at both the underlying …
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In this solosode, I dive headfirst into some of the everyday indulgences you likely encounter and the science behind them. From the fizz of Diet Coke to the intriguing realm of artificial sweeteners, and from those irresistible ultra-processed foods to the complexities of alcohol—I’m here to break it all down for you. Together, we’ll explore the st…
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"𝑌𝑜𝑢𝑟 𝑠𝑡𝑢𝑑𝑒𝑛𝑡𝑠 𝑎𝑟𝑒 𝑠𝑚𝑎𝑟𝑡, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑏𝑟𝑖𝑔ℎ𝑡, 𝑡ℎ𝑒𝑦 ℎ𝑎𝑣𝑒 𝑖𝑑𝑒𝑎𝑠. 𝑈𝑠𝑒 𝑡ℎ𝑒𝑚 𝑎𝑛𝑑 𝑏𝑟𝑖𝑛𝑔 𝑡ℎ𝑒𝑚 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒 𝑓𝑜𝑙𝑑 𝑜𝑓 𝑑𝑜𝑖𝑛𝑔 𝑚𝑎𝑟𝑘𝑒𝑡𝑖𝑛𝑔 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 𝑠𝑐ℎ𝑜𝑜𝑙." - 𝑀𝑖𝑡𝑐ℎ𝑒𝑙𝑙 𝑆𝑙𝑎𝑡𝑒𝑟 𝑜𝑓 𝑆𝑐ℎ𝑜𝑜𝑙 𝑆𝑢𝑐𝑐𝑒𝑠𝑠 🚀 Want to boost your school’s enrollment without breaking the budget? In the final episode of our Unplugged Series of the School Success Podcast, we reveal how Student Marketing T…
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In this special "Best of Peptides" episode, you’ll get to dive into one of the most fascinating and controversial frontiers in health, fitness, and longevity. I’ve curated the best conversations from my discussions with peptide experts Jay Campbell, Colleen Cutcliffe, and Kyal Van Der Leest to give you an inside look at how peptides are revolutioni…
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So what do you do when you find yourself in a crisis? A moment in your life where everything around you is collapsing and the walls feel like their caving in… Or maybe it’s just a mini-crisis. Everything isn’t necessarily falling apart but you’ve found yourself in a tricky spot and you don’t know what to do. What’s the best course of action? Panic?…
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I was recently at a health conference and ducked into a hotel room to sit down for a fascinating episode with Boris Berjan, for an episode during which you'll get to explore the powerful role of chronotypes and "zeitgebers"—external cues like light, food, and temperature that regulate your biological rhythm—in optimizing sleep patterns, particularl…
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"If you're adding in the lead generator to your website, you're already going to stand out. And that's what we're wanting you to do in the grand scheme of marketing." - Mitchell Slater of School Success 🚀 Is your school’s website missing out on potential families? A simple lead generator can help double your inquiries 📈—without extra effort! Learn …
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