Lifestyle Business School — The Podcast is hosted by online business strategist Stevie Dillon. It's dedicated to helping current and aspiring expertise-based online business owners achieve the “Lifestyle Business Sweet Spot”: A simple, leveraged lifestyle business with one to two core offers, high profits, working 5-hour days with a lean, remote team (or no team at all!) Lifestyle Business School — The Podcast is for new and established course creators, coaches, consultants and online servic ...
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Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her story. More about Sabrina: Licking the Knife: A memoir, available at B&N and Amazon BEASTS: A story of a girl in a beastly world (illustrated children's…
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I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. It would really help! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Joe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the current system is so broken–for both civilians and first responders–and what can be done to fix it. For more about Joe: www.JoeSmarro.com www.Instagram.com…
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#757 Chronic Pain - Vanessa Blackstone
1:37:41
1:37:41
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1:37:41Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) modality. She also shares her personal journey to this work, growing up in foster care and learning to manage her chronic pain. Look for her book, The Pa…
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#756 Clutter, ADHD, OCD - Kayla Hurt
1:34:29
1:34:29
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1:34:29Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s mental health issues. More about Kayla: Tiktok: https://www.tiktok.com/@organizingwithkayla?_t=ZP-8vSNa0TsBcV&_r=1 Instagram: https://www.instagram.co…
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#755 When The Trauma Dam Breaks - Stevie G
2:01:38
2:01:38
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2:01:38Listener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief of the passing of her best friend and most recently, her sister. If you’re interested in seeing or buying the furniture that Paul designs and makes fol…
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#754 Anorexia and OCD - Andrea Jones-Rooy
1:14:39
1:14:39
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1:14:39Andrea Jones-Rooy is a data scientist, speaker, and stand-up comedian. They join Paul to share their struggles with anorexia and OCD, and how they have managed them over the years. For more about Andrea: Behind the Data (podcast): https://shows.acast.com/behind-the-data Her site: https://www.jonesrooy.com/ If you’re interested in seeing or buying t…
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#753 Myths About The Disabled Parent - Jessica Slice
1:58:50
1:58:50
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1:58:50Author and speaker Jessica Slice joins the pod to share her parenting story as a disabled mother. She discusses misconceptions about disability and parenting, and how so many parents are underestimated. Look for her book Unfit Parent: A Disabled Mother Challenges an Inaccessible World Purchase Jessica’s book Unfit Parent here https://www.amazon.com…
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Dillon Tucker is an actor and filmmaker who shares the challenges and advantages of his various iterations of OCD and shares his process for the movie, Pure O, which he wrote and directed. To find places to stream Pure O https://gooddeedentertainment.com/pure-o/ Follow him on IG www.instagram.com/DillonTucker If you’re interested in seeing or buyin…
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Dillon Tucker is an actor and filmmaker who shares the challenges and advantages of his various iterations of OCD and shares his process for the movie, Pure O, which he wrote and directed. To find places to stream Pure O https://www.pure-o-movie.com/ Follow him on IG www.instagram.com/DillonTucker If you’re interested in seeing or buying the furnit…
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#751 Best Of: Counseling Predators - Dr David Hirohama
2:00:09
2:00:09
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2:00:09This “Best Of” episode originally aired in 2013 and was voted a listener favorite. David Hiroshima is a 3rd generation Japanese-American psychologist. He shares his experience and observations counseling sexual predators (rapists and child molesters) at Coalinga, a lockdown mental hospital in central California and how he used Buddhism to help him …
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#750 Surviving A Shooting - Allen Strickland Williams
1:24:17
1:24:17
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1:24:17Allen Strickland Williams is a standup comedian who shares his struggles with the stress of perfectionism and ADHD tendencies. He also opens up about the trauma of surviving a random shooting. Check out his comedy special, Ran Through, and his podcast, Finding My Audience. More about Allen www.AllenStricklandWilliams.com If you’re interested in see…
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Life Update: Creating Content You're Proud Of, Hamster Wheels, Getting Your Foundations Right, Making Time for Important Things & More!
19:38
19:38
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19:38I hate when my fave podcasters go AWOL, so here's a little update and a few things I wanted to share! I'll be back on the podcast airwaves in July - will you miss me? Send me a DM on Instagram if there is something in this episode that resonated (@steviedillon_). See you soon! Want more? Here’s how we can help you: → Free Workshop — Create our know…
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#749 Murder, Grief & Activism - Abby Reyes
1:59:47
1:59:47
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1:59:47Abby Reyes is an author, lawyer, and climate justice leader. She shares her story of activism, the tragic loss of her partner, and the mindfulness techniques she uses to manage her grief. Look for her new book, Truth Demands: A Memoir of Murder, Oil Wars, and the Rise of Climate Justice. For More About Abby abbyreyes.org IG: @abbysreyes If you’re i…
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#748 Fundamental Emotional Intelligence - Rachel Kaplan
1:33:10
1:33:10
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1:33:10Rachel Kaplan is a Licensed Marriage and Family Therapist (LMFT) who focuses deeply on moving through difficult feelings in order to heal–what she calls “emotional potty training”. She opens up about her personal tragedies and what led her to this work. Look for her podcast the Healing Feeling Sh*t Show and her new book Feel, Heal, and Let That Sh*…
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