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The Side Hustle Show

Nick Loper of Side Hustle Nation | YAP Media

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The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including blogging, online business, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get the business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
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What if it was easy to create a $1M digital business you could be proud of? The path lies in creating people magic. Gina Bianchini, founder and CEO of Mighty Networks, has helped over 10,000 entrepreneurs, brands, and creators grow incredible businesses that put people first and generate millions in profit. Now she’s bringing the secrets of the most successful communities directly to you. In this series, Gina will show you how to build a community so valuable you can charge for it and so wel ...
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Hubspot's SVP of Marketing), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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Parenting Creative is a podcast that explores the places where creative life and parenting collide, and all the magic and mess that ensues. Our goal is to build community and connection for those living deep in the struggles of caring for others while at the same time prioritizing their own creative lives. Through deep, honest conversations with diverse artist-parents who are walking the walk, we explore both the struggles and the real, practical ways to make creativity and parenthood work—o ...
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SCORE Connect aims to help small businesses succeed by connecting community business leaders to share their experiences, resources, and inspiration with insightful interviews and SCORE Client spotlights. We'll look at the fundamentals needed to grow, the tips and tricks to scale, and the personal side of owning a business to help entrepreneurs have a fulfilling life.
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Soul Search

ABC listen

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Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Infamous

Campside Media / Sony Music Entertainment

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Behind every infamous news story is a journalist trying to hold power to account. Join reporters Vanessa Grigoriadis, Gabriel Sherman, and Natalie Robehmed as they take an in-depth look at the most explosive scandals of this century. From high-profile divorces to sex cults to the lies that started a war, they’ll guide you through the juiciest, most outrageous, celeb-filled stories of the last two decades, and give you a behind-the-scenes look at what it takes to shine an unflattering light o ...
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...
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Intelligence Squared

Intelligence Squared

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Intelligence Squared is the home of lively debate and deep-dive discussion. Follow Intelligence Squared wherever you get your podcasts and enjoy four regular episodes per week taking you to the heart of the issues that matter in the company of the world’s great minds. We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to [email protected] or ...
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Beyond the Image Podcast

James Patrick: Photographer, Marketer, Storyteller

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Develop beyond the image in your creative career! Hosted by photographer, best selling author and marketing strategist James Patrick, this weekly podcast is made for photographers and creative entrepreneurs who are looking to do more with the work they love. This show will give you the tools, resources, insights and information you need to amplify your creative profession! Beyond the Image is part of the IconRefined.com network. Connect with host James Patrick at JamesPatrick.com or on Insta ...
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Creativity can be a lonely path. If we want to reach our full potential (and have a good time doing it), we Creatives need cheerleading and insights from our creative colleagues. In the Creative Chats podcast, I speak to some of the best Creatives around, about creativity and their process, and I share stories of Artists, Makers, and Content Creators. In fact, anything that will help you do your best work yet!
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K12ArtChat the Podcast

The Creativity Department

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A podcast for K-12 art educators interested in connecting with colleagues and ideas. Each episode, hosted by Matt and Laura Grundler, takes you backstage with guest hosts from #K12ArtChat to dig into the latest art education innovations and resources. You’ll find tips, tools, and inspiration to keep you connected and moving forward.
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Indie Voices is a podcast where independent musicians and songwriters share their stories, creative journeys, and insights into the music industry. As a keyboard player and songwriter myself, I understand the challenges and rewards of creating music independently. Indie Voices offers honest and engaging conversations that connect listeners to the heart of independent music, making it a great resource for emerging artists, music fans, and anyone curious about the creative process.
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The Beach Speaks

Paige Friend

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The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
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A weekly podcast where hosts Jamie Green and Max Mendez talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world. Learn more at https://thrivelearnconnect.com
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This podcast is a space to discuss creativity: in society, in the workplace, in education. In each episode we will explore definitions of creativity with guests from a range of backgrounds and ask whether or not creativity has a place in education. Background music provided by: Chloe Clayton
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Welcome to Caffeine & Creative. Pat & Mo from Greer Films brew up some raw conversations about life behind the camera, storytelling and navigating the ups and downs of running a creative business with a blend of caffeine fueled banter, behind the scene insights and plenty of laughs. We are here to connect, inspire, and keep it real. Whether you're a business owner, creative soul, or just here for the stories. Grab a coffee and join us for unfiltered fun.
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Poetry Off the Shelf

Poetry Foundation

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Producer Helena de Groot talks to poets about language, dreams, love and loss, identity, connection, anger, discomfort, the creative process, the state of the world and the world of the soul. Hard conversations are welcomed—laughter is, too.
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Prompted!

Eric Montgomery

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Explore the intersection of creativity, curiosity, and conversation. In each episode of Prompted!, host Eric Montgomery invites you to join him on a journey through writing prompts, poetry, and storytelling. From the sparks that inspire his own creative work, Eric shares insights, inspiration, and encouragement for anyone looking to cultivate their imagination and deepen their connection to words. ThePromptedPodcast.org
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LilyList

LilyList

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LilyList aims to be a ”handbook for the living.” Providing resources that help people tell their stories and understand their legacies. Life can be a scary place, and end-of-life even scarier, but fear has no place here.
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The official podcast of MusicBoxPete! Connect directly with the Boston music scene with exclusive interviews featuring local artists and bands from outside the region as well. Learn about how these acts got started, their creative process, new music they have out, and what they like to do for fun away from the studio.
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ResearchPod

ResearchPod

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ResearchPod science podcasts connect the research community to a global audience of peers and the public, raising visibility and impact. www.researchpod.org. All content is shared under the Creative Commons CCBY-NC-ND 4.0 licence. For further information, email [email protected]
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A purpose-driven business podcast for creative entrepreneurs who are ready to level up in a BIG way. On this podcast, we’re into candid conversations about the creative journey that also disclose practical tips, tools, and resources that will connect, inspire, and impact your own journey as you scale to grow your business.
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Have you ever heard of the networking phrase "You're one connection away from changing your life in a positive manner"? Well, it's true. In this corner, you'll find meaningful networking value where collaborations are encouraged and nurtured. This corner is a safe space where individuals and entities can connect and create magic that can make a difference in the world. We highlights business entrepreneurs and companies to share valuable golden nuggets for our amazing audience! Come in and jo ...
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The Phoenix Film Revival Podcast

Follow us at @phxfilmrevival

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Providing a voice to the film photography community far and wide. We connect and share stories from photographers, photo labs, darkrooms and anyone else in the scene. Our goal is to help the community grow and keep the art of film photography and alternative process alive. Support us on Patreon! Visit patreon.com/phxfilmrevival
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The Flute Suite

Dr. Kathleen Weidenfeller

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The Flute Suite is a podcast for flutists who teach and flutists who practice! Join me in exploring creative, reflective and joyful approaches to personal practice, teaching and working with ensembles.
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Intercultural Creativity™ is the new skill for this new era! Most people don’t know that your creative thinking is affected by your ability to observe, connect, and adapt with people across cultures lines. And this creative health affects your financial wealth and your company’s bottom line. So if you’re looking to increase your intercultural creative thinking as well as your financial outlook, then this podcast is for you!
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Washington Square On-Air serves as the audio town square for the Washington Square Review, the literary journal of Lansing Community College. Melissa Ford Lucken, the host, brings her expertise as a professor, creative writer, and author to engage with writers, readers, scholars, students, publishing professionals, and individuals worldwide, discussing various aspects of the writing craft.
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The Awareness Angle makes cybersecurity simple. Hosted by Anthony and Luke, we break down security awareness stories, from phishing scams to data breaches, and share practical tips to keep colleagues and employees safe online. We focus on tackling human risk, building a security culture, and making security easy to understand. Whether you’re new to security awareness or want fresh ideas, join us for relatable advice, real-world examples, and strategies to protect your data and stay ahead of ...
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MadPo3t Podcast| Art| Creativity|Life

Alex Murdock| The MadPo3t: Exploring Creative Journeys

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Madpo3t Podcast is a dynamic exploration of creative expression and personal growth, featuring in-depth conversations with fellow creators. Each episode dives into the intricate experiences of artists, poets, and innovative minds, breaking down their unique journeys of self-improvement and artistic development. Host [Alex Murdock] provides an intimate platform for creators to share their stories, challenges, and insights, transforming personal narratives into powerful moments of connection a ...
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In this episode of The Creative Connection, Ed Young sits down with Trey Gowdy engage in an insightful conversation about faith, authenticity, and the importance of building meaningful relationships across personal, social, and cultural divides. Trey shares stories from his upbringing, career, and spiritual journey, emphasizing the value of consist…
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How can creativity be expressed in both writing and music? How can you improve your creativity by being more mindful of your physical body? How can you manage anxiety when speaking or performing? Jennifer Roig-Francoli gives her thoughts in this interview. In the intro, Taylor Swift buys back the rights to her first six albums [The Verge]; Understa…
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Deborah Frances-White is the writer and comedian best known for hosting The Guilty Feminist podcast. David Tennant is the multi-award-winning actor who has played iconic roles including Doctor Who, Hamlet, Barty Crouch Jr., Rivals’ Lord Tony Baddingham and more. In April 2025 they came to Intelligence Squared to discuss how we can have better and m…
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Episode 1: The United States vs. Sean Combs Opening statements rock the courtroom as federal prosecutors accuse Sean “Diddy” Combs of running a decades-long criminal enterprise built on violence, sex trafficking, and power. The defense hits back hard, painting it all as a toxic relationship, not a RICO case. Then Cassie Ventura takes the stand, and…
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In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It’s an eye-opening look at the subtle ways we lose and then can reclaim ou…
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Deborah Frances-White is the writer and comedian best known for hosting The Guilty Feminist podcast. David Tennant is the multi-award-winning actor who has played iconic roles including Doctor Who, Hamlet, Barty Crouch Jr., Rivals’ Lord Tony Baddingham and more. In April 2025 they came to Intelligence Squared to discuss how we can have better and m…
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The James Webb Space Telescope (JWST) started collecting data nearly three years ago, and it has already transformed our understanding of the universe. It has spotted the earliest galaxies ever seen, and, closer to home, captured auroras around Jupiter. So what’s the latest from the JWST? In this live broadcast, Hosts Flora Lichtman and Ira Flatow …
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Pia Mailhot- Leichter is the founder of Kollectiv studio. The best selling Author and Coach, embarked on a complex journey with creativity, initially shaped by her upbringing with a creative father in Brooklyn, New York. Despite this inspiring environment, the family's struggles to make ends meet fostered a repulsion towards the perceived instabili…
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In this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes transformational coach and Self-Care Alchemist, Samantha Gregory, for a powerful conversation about religious trauma and the path to spiritual freedom. With a background that includes surviving a dysfunctional family, cult upbringing, domestic abuse, divorce, bankruptcy…
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Ever noticed how some people get to their 80s and 90s and continue to be healthy and active? They spend their days playing mahjong, driving to lunch, learning shuffle dancing, and practicing Portuguese. Those are “super agers,” seniors who stay fit well into old age. How do they do it? Is it luck or genetics? In this live broadcast, Hosts Flora Lic…
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AI is here to stay and building out systems to ensure that it’s helping our learning as opposed to hindering is important. In today's episode Gina dives into community building with a clear ideal member, transition, and best year ever. When cultivating a community of thought leaders, it’s crucial to make the most of sophisticated software to connec…
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What if you could turn someone else's proven product into a six-figure side hustle by simply adding your own story and marketing magic? Chris Gray from BaldBuck.com is doing exactly that with his barbecue seasoning business, generating around $300,000 annually selling a product he didn't create — he just white-labeled it with his own branding and m…
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In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why p…
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More than 31 million people in the United States get bitten by ticks each year, and some of those ticks carry diseases such as Lyme disease, according to the CDC. In this episode of Life Kit, we cover where you might encounter ticks this summer, how to protect yourself against them and what to do if you get bitten. Learn more about sponsor message …
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This week on The Awareness Angle Interviews… Anthony sits down with Terry McCorkle, co-founder of PhishCloud, to rethink everything you think you know about phishing training. From military discipline to startup innovation, Terry brings decades of experience—and strong opinions—on what’s broken in phishing awareness, and how real-time data and huma…
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Ep. 337 There’s a free tool that can help your brand show up more in AI-powered search results! Kipp dives into the new playbook for winning visibility in ChatGPT, Gemini, Perplexity, and the world of zero-click searches. Learn more on how to build a custom GPT to create AI-optimized content, the unique rules for ranking in AI search engines, and t…
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These days Mark Zuckerberg is looking… a little different. Vanessa and Natalie dig into the evolution of one of the most powerful and enigmatic figures in tech with New York Times reporter Cecilia Kang, co-author of An Ugly Truth: Inside Facebook’s Battle for Domination. From hoodies to hydrofoils, they explore how Zuckerberg’s shifting image refle…
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After photographing over 800 magazine covers and producing countless brand campaigns, James Patrick knows the one thing that separates pros from pretenders: being prepared. In this episode of Beyond the Image, James opens up his on-location camera bag and breaks down the exact gear he brings to every shoot—and why it earns a spot. From the two came…
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In this episode, the Creativity Department is joined by NAEA’s President-Elect Amy Pfeiler-Wunder and her colleague Mark Kate Bergh for a discussion about the importance of play and multi-modal learning! explore topics such as: how multi-modal learning takes shape in an art classroom; what role play takes in nurturing students creativity and engage…
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🎧 What Can a DJ Teach Us About Leadership, Creativity, and Business? Short answer: A lot more than you might think. In this energizing new episode of the Create and Grow Your Brain Capital podcast, I’m joined by the dynamic Amani Roberts—internationally renowned speaker, author, and DJ—who is on a mission to reawaken the creative spark in hospitali…
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In a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you? Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the 'either/or' of self-care and explore …
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How do analysts respond to company forecasts during mergers? Dr Ahmad Ismail from the American University of Beirut analyses over 2,000 U.S. takeovers to find out. His research shows that analysts are more likely to revise earnings upwards when companies forecast large cost-saving synergies, and when led by level-headed CEOs. These revisions often …
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While there are a lot of dinosaur fossils, and a lot of plant fossils, the precise connection between the two has been something of a mystery. Now, researchers report that they’ve found what’s called a cololite, fossilized gut contents, in the remains of a sauropod—a massive, long-necked plant-eater. The dino’s last meal dates back 95 to 100 millio…
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In this episode of The Influence Factor, Alessandro Bogliari chats with Alanah Joseph, Head of Creator Partnerships at HubSpot. Alanah shares how creator partnerships are evolving, why community is key in podcasting, and strategies to grow and monetize a podcast. From networking and consistent publishing to leveraging newsletters, she offers practi…
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296. Finding Your Creative Purpose with Judith Hill In this episode of Creative Chats, Judith Hill shares her journey to becoming a successful portrait photographer. She discusses the importance of community, facing fears, and the pivotal moments that led her to pursue her passion full-time. Judith emphasizes the significance of purpose in creative…
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In this episode of The Creative Connection, Ed Young explores the doctrine of the church, explaining its biblical foundation, purpose, and structure. He discusses various metaphors used in Scripture to describe the church, emphasizes the importance of active participation in the local church, and relates the concept of the church as the bride of Ch…
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What is happening behind closed doors in Britain’s far right movement? On today’s episode, we’re joined by journalist Harry Shukman, the journalist who spent over a year undercover investigating the British far right. Drawing on his new book, Year of the Rat, Shukman sheds light on the secret meetings, pub gatherings, political canvassing, and neo-…
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Robyn Errico is a song writer and musician from Darlington. Over the last six months Robyn has been earning well deserved recognition for the epic and cinematic nature of her music. With interviews, festival slots and support gigs filling up her diary IO wanted to speak to a fellow keys player about making music, gear, songwriting and much more. ht…
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Grief doesn’t send a calendar invite. In this episode, I’m coming to you raw and vulnerable, sharing a deeply personal journey through one of the hardest seasons of my life. Over the past four months, I lost two of my grandparents—one just a week ago. Through these losses, I learned the real power of building a business and a podcast that supports …
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Lansing Community College student Isaiah Wummel shares his educational journey with Professor Melissa Ford Lucken. Wummel, who became a “foster kid” at the age of 14, offers an inside view of how constantly changing schools, being forced to adjust to ever-changing living conditions, and negotiating multiple systems requires a person to craft their …
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You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigati…
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Last month, former President Joe Biden announced that he had been diagnosed with an aggressive form of prostate cancer. The news sparked a larger conversation about what exactly the best practices are to screen for prostate cancer. Turns out, it’s more complicated than it might seem. Host Ira Flatow is joined by oncologist Matthew Cooperberg and st…
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Air travel can be frustrating. According to the Department of Transportation, in 2024 flights were delayed about 20% of the time and there were over 400 tarmac delays of three hours or more for domestic flights. In this episode, learn what you can do ahead of time to avoid delays, get ahead of drama in the terminal when your flight is cancelled and…
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🚨 Chomp Alert! 🚨 We saw your comments — loud and crunchy. Turns out not everyone wants front-row seats to mouth sounds. Who knew? Skip to 29:29 to dodge most of the chewing. We promise, after that it’s just a few graceful nibbles of Basque cheesecake. 🧀🍰😅 _____________________________________ We turned the studio into a restaurant for the day—becau…
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This episode spotlights Arizona native and film photographer Christian Marcum, the creative force behind Film Is Dead Studio. Christian shares his path from growing up in small-town Dewey to becoming a key part of Phoenix’s analog revival. He reflects on his early days in the darkroom, how building a tiny home setup reignited his love for the proce…
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Ep. 336 Is your organic traffic vanishing into the AI ether? Kipp, Kieran, and Aja Frost (Sr. Director of Global Growth at HubSpot), dive into the huge disruption AI-powered search is having on SEO, and exactly how brands should respond if they want to stay visible in a world dominated by LLMs and AI overviews. Learn more on what’s changing in sear…
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In this episode of The Creative Connection, Ed Young explains the doctrine of sanctification. He defines sanctification as the intentional development of a believer into a mature follower of Christ, emphasizing it as a lifelong process that involves both God's work and human cooperation. Young outlines the stages of spiritual development, from infa…
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On today's all new episode of the cast, we travel back in time to the early 2000's and the dawn of the pop-punk era and talk about some of those acts from our high school years that made their mark on the Billboard Modern Rock Tracks chart. We talk about how New Found Glory led the charge out of the gate, and were one of the first acts to gain init…
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On this episode of SCORE Connect, host Anna-Vija McCloud is joined by Dan Aronoff, Owner of FranNet of Tennessee, to talk about purchasing a franchise. Connect with Dan on LinkedIn: https://www.linkedin.com/in/danaronoff7/ or visit https://frannet.com/franchise-consultant/dan-aronoff/ Click here for more about SCORE Nashville.: https://www.score.or…
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Biochemist Virginia Man-Yee Lee has spent a lifetime in the lab, figuring out what happens in the brains of people with neurodegenerative diseases. She’s made key discoveries about Parkinson's, ALS, and Alzheimer's.The secret to her success? Happiness. “If you're not happy, you don’t know what you’re capable of,” Lee says. Neurologist Ken Kosick re…
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Sociologist of Music Caroline Nagy visits us on the podcast today to talk about her recent project Melomaniacs: How Independent Musicians Influence West Hollywood’s Cosmopolitanism, as well as her life as a musician and passionate arts advocate. Caroline tells us about the celebrated creative community of West Hollywood, and what she has learned th…
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How are real side hustlers and entrepreneurs are using AI to work smarter, save time, and make more money? Last month, I asked Side Hustle Nation email subscribers: "How are you using AI in your business?" The responses were awesome, revealing 8 key categories where entrepreneurs are leveraging artificial intelligence to scale their side hustles. L…
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My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitud…
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Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic floor dysfunction can lead to painful sex, constipation, urinary leakage, and pelvic pain. In this episode, we talk with pelvic floor physical therapist Sara Reardon about how to treat p…
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Today’s meditation: Guided Mindfulness Meditation on Feeling Overwhelmed Your journal prompt for today is: (BEFORE the practice) Set an alarm for 5 minutes and braindump all of the things that are on your mind, overwhelming you, to-do, etc. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and sha…
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