New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train yourself to become the person you've always wanted to be. You can find us at Instagram.com/movementmethodpodcast
…
continue reading
🎙️ Welcome to the Merriment Making Podcast—a soft rebellion in your earbuds. I’m your host, Mary “Uncustomary” England—creator of the Merriment Making Method™, sacred disruptor, joy strategist, and founder of the Merriment Movement at Uncustomary.org. This podcast is your permission slip to step off autopilot and into something more meaningful. Each week, we explore creative tools, playful philosophy, rebellious optimism, and science-backed strategies to help you feel more alive—not just “ok ...
…
continue reading
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
…
continue reading
The Freedom Business Podcast is your go-to show for coaches, trainers, and experts who want to build wildly profitable knowledge businesses without the 9-to-5 grind. Hosted by Siddharth Rajsekar®, India’s top digital coach, who’s led over 600,000 experts and built a thriving community of 30,000+ members. Dive into groundbreaking insights to grow your influence, impact, and income—all from anywhere. Join the movement to redefine education, empower leaders, and inspire families with every epis ...
…
continue reading
In each episode, we discuss ideas and experiences about the Feldenkrais Method®. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
…
continue reading
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
…
continue reading
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
…
continue reading
In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
…
continue reading
T.D.M. Timmy’s Dance Method “MORE THAN A MOVEMENT” TDM is a dance entertainment, education and lifestyle brand. Check out our podcast here and why not head on over to YouTube to experience the dance. YouTube:TDM More Than A Movement
…
continue reading
Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
…
continue reading
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
…
continue reading
Claudia Chan is a NY Times celebrated author, speaker and coach helping individuals and businesses build success on authenticity and ease through a method called “Whole-Self Leadership.” In her 24 year entrepreneurial career, her platforms like the S.H.E. Summit conference have impacted over 1 million by igniting entrepreneurial and corporate changemakers to solve social issues in their communities. Her current focus is CC INNER CIRCLE—a community and movement devoted to creating a future wh ...
…
continue reading
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
…
continue reading
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
…
continue reading
Welcome to the Thoughtful Movements podcast! My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation. In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class. The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and ...
…
continue reading
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
…
continue reading
Embodiment Coaching
…
continue reading
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
…
continue reading
The Transforming the Church Podcast, hosted by Dr. Derwin L. Gray, empowers ministry leaders through Gospel-shaped, Christ-centered ministry practices that will encourage God's people to live on mission with Jesus and equip leaders to lead courageously. In each episode of the Transforming the Church Podcast, your heart will be ignited to lead a movement of everyday missionaries.
…
continue reading
Stay up to date on Hunting Tactics, Land Management, Land Values, and Land Market dynamics with hosts Joe Baya, Butch Thierry, and Clint Flowers.
…
continue reading
Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
…
continue reading
We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
…
continue reading
Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
…
continue reading
Unleash Your Magic: Manifest Your Dreams on Postcards to the Universe with Melisa, Creating the Life you Crave. Do you ever wish you could sprinkle a little magic on your life and watch your dreams come true? Join Melisa Caprio on her inspiring show and discover the power of creative manifestation! Postcards to the Universe is your gateway to a life filled with abundance, prosperity, magic, filled with the love you deserve. Melisa, along with a cast of incredible guests – trailblazers, mysti ...
…
continue reading
What’s your greatest hope and dream? What’s stopping you from doing it? This podcast will encourage and equip you to discover your unique skills, talents, and abilities and unleash them so that you fully accomplish your purpose. Every. Believer. Unleashed....that’s our mission.
…
continue reading
Welcome to The Single Mom Collective, a space for single moms who are ready to turn life’s challenges into their greatest triumphs. Hosted by Amanda Carroll, this podcast is a powerful guide for every single mom ready to embrace her strength, rewrite her story, and create a life filled with love, confidence, and purpose.In each episode, Amanda brings you real talk, raw stories, and the wisdom you need to see single motherhood as your superpower. You’ll learn from expert guests and inspiring ...
…
continue reading
Discover how to make $10,000–$30,000 a year without a 9–5 job and 'self-fund' your homeschooling journey! What if you could fully fund your homeschool journey—without financial stress, and without clocking in to a traditional job? Welcome to the Homeschool Money Podcast, the first and only show dedicated to helping homeschool parents budget better, choose elite-level curriculum while saving money, generate more income for flexibility and profit, and access little known grants, scholarships, ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
…
continue reading
Food labelling can be a powerful tool to drive food system change if it is designed to truly institute greater transparency and accountability in food production. In this podcast series we talk to brands and non-profits about the need for a mandatory food labelling system that truly represents the method of production using data from the farm level and how this initiative could create a movement of positive change to an agro-ecological revolution through with properly informed consumer. info ...
…
continue reading
Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest
…
continue reading
Methods in Ecology and Evolution's audio podcast aims to expand the awareness, accessibility and uptake of new metholodologies in ecology and evolution
…
continue reading
Qualitative research has the power to positively impact people’s lives. Join Dr. Stacy Penna, NVivo Community Director as she talks to qualitative researchers to discover their innovative research methods, applied practices and passionate insights. Whether you are a student, new to qualitative methods or a published qualitative researcher, this is the podcast for you.
…
continue reading
MISSION: To create a national organ that weaves together the most politically-advanced organizers in the movement against mass incarceration, through which we can explore and unite our strategies, tactics, and histories.
…
continue reading
Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
…
continue reading
Welcome to the “Strength Coach Collective” podcast, where we bridge the gap between cutting-edge fitness science and real-world coaching. For the first time, people are living longer but not better. Fitness coaches and personal trainers can fix that. But who’s helping them push the industry forward? No one—until now. Hosted by top trainers and gym owners, this show will teach you how to turn research and technology into actionable tools for transforming lives in gyms, studios and clubs. From ...
…
continue reading
Since 2006, this podcast has been using history to elevate today's political debates. "The perfect antidote to bloviating talking heads, My History is thoughtful, nuanced, and highly engaging." -Columbia Journalism Review
…
continue reading
Resilience Redefined" with Michael Ostrolenk is a transformative podcast dedicated to helping listeners build personal resilience across all aspects of life. In each episode, Michael explores the multifaceted nature of resilience, delving into physical, mental, and spiritual strategies that empower individuals to thrive in the face of adversity. From cutting-edge wellness practices to ancient wisdom traditions, this podcast offers a holistic approach to cultivating inner strength. Michael an ...
…
continue reading
Meir Schneider, PhD, LMT healed himself of congenital blindness and developed an original holistic approach to health. The Meir Schneider Self-Healing Method is a unique combination of therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions. A globally respected therapist and educator, Meir is also a bestselling author. His latest book, Vision for Life, was published by North Atlantic Books. He is the founder of the ...
…
continue reading
Welcome to the Uncommon Man Project Podcast, where we empower men to transform their lives by addressing the real issues behind burnout, relationships, health, and wealth. Through our programs and coaching, we guide you to become the best father, husband, and leader you can be. Discover why traditional approaches fall short and how to adopt strategies that truly work. Join us for deep-dive conversations, practical tools, and actionable insights that will help you build a more fulfilling life ...
…
continue reading
This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
…
continue reading
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
…
continue reading
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
…
continue reading
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
…
continue reading
The Textual Confidence Collective (TCC) promotes historic confidence in the text of Scripture through an exciting and info-packed seven-episode podcast. We observe three major approaches to the textual reliability of the Bible: Textual Skepticism Textual Absolutism Textual Confidence We resist a postmodern skepticism toward the text of Scripture, and any form of textual absolutism that would pick one translation of the text as final and jot-and-tittle perfect. The TCC takes a biblically fait ...
…
continue reading
Welcome to Engineering Growth (a Hacking for Growth Podcast), this podcast that will help you grow in various ways, like movement, business and mentality. I believe nearly everything is trainable and that by accelerating our own growth, we can make our world a little bit better.
…
continue reading

1
Freedom: BFG Handbook Chapter 72 (Fear, Respect, and Humility)
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-72-freedom/ What does freedom really mean to you? Most of us immediately think of freedom as the absence of restrictions—no rules, no limitations. But what if true freedom goes much deeper? In this thought-provoking e…
…
continue reading

1
This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
1:10:16
1:10:16
Play later
Play later
Lists
Like
Liked
1:10:16Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
…
continue reading
Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or in the car. In an age where GPS reigns supreme, many of us have become overly reliant on technology. Yet, there’s a growing desire to hone our natural navigational skills and understand the brain’s ro…
…
continue reading
The human brain isn’t actually a muscle, as a lot of people think. But nevertheless we still need to give it exercise to keep it healthy. While you can go to the gym to work out the muscles in your body, the equivalent for the brain is training and stimulating something called "brain plasticity”. Verywellmind.com says that plasticity “refers to the…
…
continue reading
It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from frequent washes might be a smarter move. Well, according to Medisite, washing isn’t always kind to your beloved blues. The key to maintaining your denim’s durability is a cooler, gentler approach: wash …
…
continue reading

1
Conversation with Alexa Darrin - Akashic Record Insights
55:32
55:32
Play later
Play later
Lists
Like
Liked
55:32Alexa Darrin is a spiritual coach, psychic medium, and clarity catalyst dedicated to helping women shed energetic clutter and align with their life's purpose. She specializes in guiding ambitious, multi-passionate women to achieve crystal-clear clarity on their soul's calling, enabling them to build profitable, soul-aligned businesses that inspire …
…
continue reading

1
Activate The Frequency Of Unlimited Riches
52:13
52:13
Play later
Play later
Lists
Like
Liked
52:13At this very moment—the universe has been waiting for you to tune into a specific frequency. A frequency so powerful it can transform your financial reality almost overnight. You've probably noticed something curious happening in your life. Those moments when money seemed to flow easily, when opportunities appeared out of nowhere—those weren't rand…
…
continue reading

1
The Wisdom of Truth: BFG Chapter 71 (Exploring Humility as the Path to Freedom)
19:48
19:48
Play later
Play later
Lists
Like
Liked
19:48Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-71-the-wisdom-of-truth/ What if the wisest people aren't those with all the answers, but those who've mastered the art of recognizing what they don't know? We dive deep into this counterintuitive wisdom from Chapter 7…
…
continue reading

1
Principles of Program Design: The Checklists Every Coach Needs
59:25
59:25
Play later
Play later
Lists
Like
Liked
59:25Most coaches learn to assign sets and reps but never master the systems behind truly effective program design. Today on the “Strength Coach Collective” podcast, Mike Perry and Eric D’Agati, co-founders of Principles of Program Design, explain how fitness coaches can use scalable systems and proven checklists to deliver personalized results without …
…
continue reading
According to the NHS, around 1 in 3 people in the UK are affected by insomnia, and it’s particularly common in older adults. Many people turn to medication like benzodiazepines in an attempt to address their insomnia. Now these generally help, at least to begin with, but they tend to bring less restorative sleep. And if no other changes are made to…
…
continue reading
The last week or so has seen temperatures reach around 20° in the south of England, and you can expect to see similar temperatures for the next month or so as we head into summer. Whenever the weather warms up, there’s always a temptation to try to mask any odours or stains that are coming from our sweaty bodies, but it’s worth bearing in mind that…
…
continue reading
Most of us are familiar with the idea that you need to take 10 thousand steps per day to stay healthy but getting to this magic number is not that easy. The 10,000-step target first became popular in Japan in the 1960s. A clockmaker capitalising on people's new interest in fitness following the 1964 Tokyo Olympic Games made a pedometer with a name …
…
continue reading
Time doesn't move in a straight line when it comes to manifestation. While you've been living in a reality where money takes time to arrive, there's another timeline - a parallel track - where money responds instantly to your energetic signature. And today, we're going to collapse the distance between those two timelines. See, what you're about to …
…
continue reading

1
How To Feel Like Yourself Again: 6 Tips To Unmute The Real You
17:11
17:11
Play later
Play later
Lists
Like
Liked
17:11Have you ever looked at someone and thought, “That’s how I feel inside — I just don’t know how to get there”? In this episode of the Merriment Making Podcast, Mary England speaks directly to the part of you that’s still here — even if it’s been buried, muted, or made to feel like “too much.” You’ll hear why 111 FM was created as a safe space to exp…
…
continue reading

1
Palisa Anderson: On Resilience, Regeneration, and Intention
1:37:00
1:37:00
Play later
Play later
Lists
Like
Liked
1:37:00In this episode of the Baseworks Transmission Podcast, Patrick Oancia sits down with Palisa Anderson in a park in Montreal, sipping wine and diving into her multifaceted journey as a restaurateur, organic farmer, mother, and movement practitioner. Palisa shares the story of her family’s legacy with Chat Thai, a renowned Thai restaurant group in Syd…
…
continue reading

1
156: The Hidden Crisis of Iron Deficiency in Women
6:32
6:32
Play later
Play later
Lists
Like
Liked
6:32Iron deficiency is one of the most common nutrient deficiencies worldwide, often causing fatigue, weakness, and cognitive impairment. Women face a higher risk due to menstruation and pregnancy, making proper iron intake essential. In this episode, we break down iron supplementation guidelines for women—exploring how to maintain healthy iron levels …
…
continue reading

1
Understanding God: BFG Handbook Chapter 70 (Simple Words of God are often Misunderstood)
21:47
21:47
Play later
Play later
Lists
Like
Liked
21:47Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-the-ching-chapter-70-understanding-god/ The ancient wisdom of the Tao Te Ching collides with Christian teaching in a fascinating exploration of Chapter 70 from the "Built for God Handbook." This unique text presents gospel truths thro…
…
continue reading

1
Could you be micro-flirting without realising it ?
5:16
5:16
Play later
Play later
Lists
Like
Liked
5:16There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an intimidating proposition. Have you ever wondered if someone is flirting with you, because of their somewhat ambiguous approach? Well, they may have been micro-flirting, a technique that dating experts…
…
continue reading

1
Why are more and more men joining the no fap movement?
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37Now if you’ve never heard the word fap before, let me spell it out to you. It’s basically an onomatopoeic slang term for male masturbation. According to Business Insider, the term first appeared in a web comic called Sexy Losers in 1999, to indicate the sound of a male character masturbating. An Urban Dictionary definition for the term was then add…
…
continue reading

1
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
4:28
4:28
Play later
Play later
Lists
Like
Liked
4:28You might be familiar with the expression ‘you make your own luck’ or with the idea of thinking positively to create a positive outcome - some people refer to it as ‘manifesting’. But now, a new trend on the social media platform TikTok has taken it one step further with what has been dubbed ‘lucky girl syndrome’. Essentially you tell yourself that…
…
continue reading

1
ALCATRAZ AND THE AMERICAN INDIAN MOVEMENT OF 1969
50:50
50:50
Play later
Play later
Lists
Like
Liked
50:50The 1969 occupation of the former federal prison by Native American activists was the beginning of a movement and a shift in perception that lives on today. http://www.myhistorycanbeatupyourpolitics.com/alcatraz.mp3 We discuss: Why Alcatraz? The 1973 Standoff at Wounded Knee, South Dakota Vine Deloria and “Custer Died for Your Sins” and Other Items…
…
continue reading
Close your eyes for a moment. Now imagine your life exactly as it is right now, with one difference: you have ten times the wealth you currently possess. Feel that reality. The security. The freedom. The possibilities. Now open your eyes. What changed? Nothing in your physical environment shifted. Yet for a moment, you inhabited a different reality…
…
continue reading

1
EP 323: Hormone Health, Anxiety & Letting Go of Wellness Perfection with Lara Briden
55:59
55:59
Play later
Play later
Lists
Like
Liked
55:59In this episode, I welcome back a long-time favourite guest, Lara Briden, making her third appearance on the podcast. Known for her work as a leading hormone expert and women’s health advocate, Lara brings something new to the table this time - a refreshing and much-needed reality check for those of us caught in the spiral of wellness overwhelm. We…
…
continue reading

1
How to Rise from Crisis: Dana Codispoti on Emotional Healing, Resilience & the RISE Method
34:52
34:52
Play later
Play later
Lists
Like
Liked
34:52In this powerful episode of Resilience Redefined, host Michael Ostrolenk interviews Dana Codispoti—certified personal crisis coach, emotional resilience expert, and founder of the nonprofit Hire. Dana shares the deeply personal story of how her own life was turned upside down by crisis—and how that painful experience became the spark for her life’s…
…
continue reading

1
181. One Month Alone in the Dark: A Journey into Presence with Andrew Holecek
2:00:26
2:00:26
Play later
Play later
Lists
Like
Liked
2:00:26Andrew Holecek is a meditation teacher and author whose work bridges lucid dreaming, dark retreats, non-dualism, and preparing for death through the lens of Buddhism. A former dentist turned spiritual practitioner, he spent years in monasteries and immersive retreats, including a month in complete darkness. His path is rooted in stripping away dist…
…
continue reading

1
Episode 201: Key Takeaways from Turning 35
11:48
11:48
Play later
Play later
Lists
Like
Liked
11:48This is a very special solo episode, reflecting on my time as a host of this podcast and celebrating both my 35th birthday and the 2nd birthday of the podcast. I share some birthday reflections by sharing five key takeaways from my journey. I emphasize asking for help, practicing gratitude, focusing on what you can control, believing and achieving,…
…
continue reading

1
Is sleeping less than 6 hours a night the equivalent to being drunk?
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22We've all been there - it's late, you're exhausted, but sleep just won't come. You toss and turn, check the clock every few minutes, and the longer you're awake, the more anxious you feel about how little rest you're going to get. Morning comes, and even though you're barely functioning, you drag yourself out of bed, grab a coffee, and stumble thro…
…
continue reading

1
Which colours go well together according to science?
4:45
4:45
Play later
Play later
Lists
Like
Liked
4:45It's often said that colour preferences are simply a matter of personal taste, but actually some have been backed up by science, especially in the field of art history. For the last two centuries, it has been customary in art and design to come up with colour combinations based on what is known the colour wheel. It’s a visual representation of the …
…
continue reading
When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences. First things first, I hate to be a party pooper but let’s be clear: there’s no kind of alcohol that is actually “good” for your health. So red wine does contain some antioxidants, which have reported…
…
continue reading

1
Deep Sleep Meditation - Commanding Large Sums Of Money Into Your Reality
7:59:59
7:59:59
Play later
Play later
Lists
Like
Liked
7:59:59I am constantly experimenting with new sleep meditation styles and after several tries I came upon this technique. I found a way to alter the mana breathing technique to use in a sleep meditation. We create a unique environment to increase your mana, and then send it to your higher self followed with some amazing affirmations that are used to comma…
…
continue reading
You are there because you want to be there at the soul level, and when you elevate your consciousness, your perception of reality to that of your soul, you will understand that. You will know that in a very visceral way. You will stop pleading with your helpers, your guides, your higher self to get you off of this rock. You will recognize the oppor…
…
continue reading

1
Has the mystery of the Bermuda Triangle finally been solved?
4:41
4:41
Play later
Play later
Lists
Like
Liked
4:41Every year, an average of four planes and twenty boats vanish in this notorious area. Straddling the line between legend and reality, the Bermuda Triangle has inspired countless adventure novels and films, continuing to captivate the public’s imagination. This vast region spans approximately 500,000 square kilometres, situated between Florida, Puer…
…
continue reading

1
How can I optimise my interior through Ikea hacking?
5:18
5:18
Play later
Play later
Lists
Like
Liked
5:18Ever since Covid-19 lockdowns, many people have developed a taste for interior design and regularly take to Pinterest for inspiration. But as you may well know from experience, buying a few furniture items can quickly add up in cost. As a result, clever internet users have been coming up with solutions to repurpose items bought from Ikea, whose ite…
…
continue reading
Whether it’s in the street, on public transport or at home, almost all of us use headphones or earphones to listen to music. Now music might bring us joy and a whole lot of other emotions, but when it’s too loud, it can also represent a risk for hearing health. The same is also true when going to entertainment venues like nightclubs, bars, music co…
…
continue reading

1
Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten's Elan Lee.
50:39
50:39
Play later
Play later
Lists
Like
Liked
50:39In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
…
continue reading
It’s not uncommon for rhinoviruses to resurface during the spring and autumn seasons. They’re the main cause of the common cold. At the same time, spring also brings increased pollen circulation, leading to hay fever symptoms which are very similar to those of a viral cold. Having a blocked nose can be particularly bothersome, what with having to b…
…
continue reading
Moles can be flat, raised, discreet, or visible. They appear all over our skin and tend to increase in number over time. While these harmless little spots are generally not a cause for concern, they can sometimes be the source of skin cancer, so it’s important to keep an eye on them. A mole is a small, dark spot on the skin formed by a cluster of m…
…
continue reading
If you are looking for a quick and easy way to boost your protein intake, you might have considered eating a protein bar. They are convenient, come in various flavors and claim to provide you with the essential amino acids your body needs, often attracting people who want to lose weight, build muscle, or simply snack healthily. And, according to a …
…
continue reading

1
Conversation with Ros Place, Guardian Angel Communicator
54:32
54:32
Play later
Play later
Lists
Like
Liked
54:32Ros Place is a Guardian Angel Communicator from England who empowers truth-seekers to connect with their Guardian Angels and find trustworthy answers to life’s important questions. Through her proven Channel of Clarity Method, Ros teaches you how to verbally channel your Guardian Angel, so you can gain clarity, confidence, and clear direction whene…
…
continue reading

1
The Walking Activation - Walking Into Your Optimal Wealth Timeline
38:13
38:13
Play later
Play later
Lists
Like
Liked
38:13There is something transcendent in the simple act of walking—a primal rhythm that reconnects us to the very essence of what it means to be human. Each step becomes a meditation in motion, a silent conversation between body and earth that has remained unchanged since our ancestors first stood upright and gazed toward distant horizons. The cadence of…
…
continue reading

1
The sh*t your mother never told you about menopause with Sarah Fuhrmann (ep 96)
1:06:39
1:06:39
Play later
Play later
Lists
Like
Liked
1:06:39In this insightful episode, host Dana Jones sits down with menopause coaching specialist Sarah Fuhrmann to explore the unique challenges women experience during menopause. Together, they discuss the physical and emotional changes that can arise and the importance of adapting fitness and nutrition routines to meet new needs. Sarah's Bio: Sarah Fuhrm…
…
continue reading
In this episode, Ryan unpacks what it means to carry a God-given message, gift, or calling—and why now is the time to release it. Drawing from his own journal and journey, he encourages the “hidden ones” to step out of fear and false humility and boldly say yes to what God has placed inside them. If you’ve felt a nudge to do something more but have…
…
continue reading

1
EP31: From Numb to Noble: Reclaiming Fire After the Fall feat. Ryan Rockwell
51:33
51:33
Play later
Play later
Lists
Like
Liked
51:33Welcome to another episode of The Uncommon Man Project — the space where men stop performing and start remembering who they really are. This isn’t about hacks or hustle. It’s about grit, integrity, and the long road back to wholeness when everything collapses. Because for the high-achieving man, it’s not success that breaks you — it’s the disconnec…
…
continue reading

1
What's the warm, fuzzy feeling we get when moved by love?
5:15
5:15
Play later
Play later
Lists
Like
Liked
5:15Have you ever been deeply moved when experiencing or witnessing a moment of powerful human connection? It might be the unexpected urge to hug a stranger at a music concert, for example, or a touching moment at an important life event like a birth, wedding or funeral. Well without realising it you’ve been experiencing an inspirational feeling known …
…
continue reading

1
Could job enrichment make your work more rewarding?
4:45
4:45
Play later
Play later
Lists
Like
Liked
4:45A lot has changed in the workplace since the onset of the Covid-19 pandemic in 2020. Companies have had to figure out how to best manage remote work for their employees, all the while supporting their career development and helping them feel more satisfied at work. Well, the concept we’re going to talk about today may be just what’s needed to addre…
…
continue reading

1
Why are driverless cars not yet on the road?
5:00
5:00
Play later
Play later
Lists
Like
Liked
5:00The Tesla “We, Robot” event in October 2024 saw Elon Musk unveil the company’s Robotaxi, a fully autonomous car which he said passengers would soon be able to fall asleep in, and wake up at their destination. And all for a price tag of under $30,000! Critics quickly pointed out that Musk has often made ambitious claims about his company’s new techn…
…
continue reading

1
Manipulating Deer Movement: Habitat Strategies That Work
1:07:59
1:07:59
Play later
Play later
Lists
Like
Liked
1:07:59In this episode of Huntin’ Land, Dr. Bronson Strickland from Mississippi State University’s Deer Lab joins the show to talk all things habitat management and deer movement. The discussion focuses on how landowners—especially in the South—can strategically manipulate food, cover, and pressure to attract and hold deer more effectively. Key topics inc…
…
continue reading
What if everything you've been taught about achieving success is backwards? What if the very thing you've been doing to create abundance is actually pushing it away from you? You've been programmed to believe that struggle equals worth. That if money comes easily, it's not legitimate. That you have to earn your abundance through pain, through sacri…
…
continue reading
In this sermon, Pastor Derwin Gray emphasizes the importance of recognizing the church as a community of believers rather than just a physical structure or institution. He highlights the mission of the church to reach lost people, asserting that evangelism should be prioritized over societal issues like healthcare and justice. Using the narrative o…
…
continue reading