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Episode 201: Key Takeaways from Turning 35
Manage episode 489082038 series 3482709
Content provided by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is a very special solo episode, reflecting on my time as a host of this podcast and celebrating both my 35th birthday and the 2nd birthday of the podcast. I share some birthday reflections by sharing five key takeaways from my journey. I emphasize asking for help, practicing gratitude, focusing on what you can control, believing and achieving, and the importance of willpower. I reflect on the therapeutic aspects of podcasting, my personal growth, and the transformative power of these lessons in both her personal and professional life. I end the show by thanking you for your support and inviting you to connect for further coaching and personal development opportunities.
HIGHLIGHTS
00:33 Reflecting on Two Years of Podcasting
01:22 Key Takeaway 1: Ask for Help
02:37 Key Takeaway 2: Practice Gratitude
03:59 Key Takeaway 3: Focus on What You Can Control
04:49 Key Takeaway 4: Believe and Achieve
05:46 Key Takeaway 5: Will Over Skill
06:19 Personal Reflections and Client Success
09:54 Invitation to Connect and Future Episodes
10:28 Closing Remarks and Gratitude
Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
201 episodes
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