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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Fit Friends Happy Hour

Katie Hake RDN, LD, CPT

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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT

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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Unforked

Haley Schroth, RDN, LD, CPT, RYT, CMWC

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Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partners ...
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A small town. A volunteer fire department working as hard as paid departments. A grade A+ gym to burn off steam. A Cpt. And Chaplain look at the mental and physical demands put on department members. You will hear a war story or two. A Bible verse or two. A cuss word or two. And the realest stories of how to deal with some of the worst. There will be laughter and tears. Brace yourself for what we call the S.I.C. Podcast.
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Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
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CPT Talks

CPT Talks

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🎙 CPT Talks – Your Gateway to Global Markets 🌎📈 CPT Talks dives deep into the ever-evolving world of finance, economics, and global markets. Whether you're a seasoned investor or just market-curious, CPT Talks is your go-to podcast for staying ahead in an unpredictable world. Stay informed, stay balanced, and—most importantly—invest wisely. 🔔 Subscribe now for expert takes and real-time market updates!
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Forged for the Kingdom is a faith-driven podcast where biblical truth meets everyday strength. Hosted by a Marine veteran, Thorne Health Professional, certified mental health & professional life coach, and CPT | Nutritionist | Strength & Conditioning Coach through ISSA. This show equips listeners to build spiritual resilience, mental toughness, and physical vitality. Each episode delivers motivational truth rooted in Scripture, practical health strategies, and powerful life lessons for Chris ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach ...
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.ZeroStar

Paul Courvoisier

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.ZeroStar is an Actual Play Podcast hosted by Paul Courvoisier and played by Matty McManee as Vinyl Flyaway Samantha Odber as Nyx Nedra Thomas Dagroot as Kaze Jake Dagroot as Cpt, Rust Duckers We are playing "Uncharted Worlds" by Sean Gomes
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Alpha Weight Loss Podcast

Dr. Jeff Lissenden, DC, CPT

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We go through the book "How to Lose Weight: While Getting Healthy-Your Guide to Alpha Weight Loss" Simply cutting calories and exercising more rarely works. This is multiple different approaches including the Functional Medicine approach, which is all about getting to the root cause.
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A Podcast for movie lovers with a good sense of humour! Join Cpt Smewes & Cpt Moby as they sail the seas for movies old and new. Smewes loves his games, Moby loves his sequels and they both love 'close to the knuckle' jokes. Hope you enjoy the show and don't forget to tell your friends (if you have any).
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Real Health Real People

Hether Crawford and Sara Frappier

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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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"An Interview with a Conscious Mind"

Cypphor_Enigma | Fitness Behavior Specialist

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Welcome to "Interview with a Conscious Mind" the Shawn Bennett podcast. On this podcast we talk about the experience of life's many things. The mind is a wonderful place and every experience means something. Here we interview the depth of those experiences from not so ordinary people. Nutrition of the Mind. Focused on fitness, nutrition and the wealth of healthiness. Join in and have fun and learn something new. Leave something behind for others to learn. Free your mind. Enjoy.
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Strong Is a Mindset

Carrie Holland, MD, CPT

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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Nutrition Unfiltered

Christy Maloney

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Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
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Healthy 365

Healthy 365

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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Grace & Truth with Owen Strachan

Grace & Truth with Owen Strachan

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Grace and Truth exists to equip listeners to engage their world in faith, hope, and love. This program engages theology, culture, politics, and the arts from a distinctly biblical perspective, ultimately offering hearers the gospel of Jesus Christ. Grace and Truth is aimed at worldview formation, revelational confidence, and an unleashed church that shows the grace and truth of our Savior and Lord (John 1:17)
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Plates & PRs

Plates & PRs

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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness & Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!
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Allen Branch, CPT, SCS, SNS, NASM-PES, is known as the most sought after weight loss and fitness coach in his Marketplace. He is famous for helping people acheive incredible total body transformations with his unique approach to fitness and weight loss.
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Bari Connected

ProCare Health

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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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Leadership Under Fire

Leadership Under Fire

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The Leadership Under Fire Humanizing the Narrative Podcast provides a platform to prepare performance leaders to navigate the moral, mental, emotional, intellectual and physical rigors in high-risk and ultra-competitive settings by developing strength of mind, body, character and critical thought.
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Education with Erik B.

Erik Bustillo, RD, CISSN, CPT

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Welcome and happy to have you tuning in to the Education with Erik B! The show is hosted by Erik Bustillo who is a registered dietitian, educator, public speaker, and is certified in sports nutrition and personal training. Throughout the years, Erik has helped people lose weight, gain muscle, change their mindset, and improve their health. In this audio experience you'll be exposed to educational material on nutrition, supplements, fitness, etc. as well as interviews, speeches, random though ...
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On this episode of the “NASM-CPT Podcast,” host Rick Richey welcomes featured guest, Dennis Dunphy, co-founder of Stick Mobility, for an insightful conversation about one of fitness’s biggest hot topics: mobility training. Rick kicks off by sharing how Stick Mobility tools have become a staple in his gyms, not just for their versatility, but also t…
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Description: In this episode of The Interventional Endoscopist, I dive divs into one of the most impactful developments in advanced GI care: the approval of dedicated Category I CPT codes for Endoscopic Submucosal Dissection (ESD). These long-awaited codes, one for upper GI and one for lower GI, go into effect on January 1, 2027 — and could finally…
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Most people with diabetes wake up, check their blood sugar, and hope for the best… But what if the first 10 minutes of your day could completely change your numbers - without changing your insulin? I tested a new morning routine that blends breathwork, movement, light exposure, and nervous system regulation… and the results shocked me. 😳 Blood suga…
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Send us a text if you want to be on the Podcast & explain why! What happens when a trainer skips proper assessment and puts a client with previous back surgery through burpees, jumping jacks, and speed deadlifts? A $1.4 million lawsuit and a powerful lesson for every fitness professional. The landmark case of Baldy-Perry versus Kaifus exposes the d…
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Greetings, Conspiracy Players! On today's episode, we attempt to balance the scales. Having always taken a stance against politicians in general, most of us in the game never fail to dig up dirt on the creatures of the left. And while they certainly have it coming—the lizards on the right side of the aisle are equally deserving. Though we've never …
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Hello there, lovely. Ever find yourself saying, “I’m free in Christ,”… but still feeling stuck in stress, shame, or striving? You're not alone. Today’s episode of Treasured Momma is a heart-to-heart about what true freedom in Christ actually looks like—not just the Sunday-school version, but the real-life freedom we long for as busy Christian women…
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In this week's interview episode, I am joined by my dearest friend-Carlie. Also known as "Carlie Queen" for her impressive hip thrust records. Carlie shares insights into her journey of embracing sensitivity and overcoming body image issues, discussing her inspirations, childhood experiences, and the challenges she faced growing up. We talk about t…
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Send us a text Welcome to the Be Where You Are Today podcast with Amy! In this episode, Amy is joined by Vivian Schemper, a registered dietician nutritionist at BodyFit by Amy. Discover the fascinating world of fiber as Vivian breaks down its importance, different types (soluble and insoluble), and their unique benefits. From digestive health to ca…
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It’s time to further explore that large, popular muscle that sits on the top of the arm. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into all things involving, and around, the bicep. He’ll explore the origin of the word, “biceps,” explain the two proximal attachments, and discuss why that ice cream scoop bi…
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Have you ever found it hard to trust God—really trust Him—especially when life has been full of disappointments? Maybe your relationship with your earthly father left some wounds. Or maybe the constant pressures of motherhood, work, and expectations have caused you to question your identity. If you’ve ever thought: “Am I really enough?” “Is God rea…
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🎙️ Episode 6 - What Are YOU Doing With YOUR Free Will? 🚀 In this powerful episode of Forged for the Kingdom, we tackle one of the most challenging and misunderstood questions in faith: If God is good, why does He allow suffering? 🧠 We dive into the concept of free will—the gift God gave us so that love could be real, not robotic. You’ll hear a bibl…
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EPISODE 407. A question I get all of the time is, “How am I supposed to love my body when I hate the way it looks?” When I hear this, I always lead my clients into the messy middle or gray area between body love and body hatred. First, we start by dipping our toe in and exploring body respect. And that’s exactly where I recommend you start if you’r…
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Stress happens. Progress vanishes. Or at least it feels that way. This episode is about what happens when something in your life makes it feel like all the coaching, all the mindset work, all the new pathways you've laid just disappear. Join me this week as I remind you that the work isn't about never falling off track. It's about remembering how t…
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I've been 99% time in range for the last 18 days as of this post - there are a few reasons for that (that I get into in this episode, one by one), but more importantly... It was NOT accomplished because of restriction. I was living my life, enjoying my birthday, fathers day, getting on LIVE TV (the news) interviewed 3 different times (for my book, …
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Let’s get your week kicked off just right with a deep dive into Greek alphabet. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the large, triangular shoulder muscle, named because its shape resembles the Greek letter, Delta. Dr. Richey discusses the three distinct heads of the muscle (anterior, la…
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Are you feeling stretched, scattered, or like you're constantly trying to “prove” your worth through performance? What if your stability, identity, and peace didn’t come from how much you do… but from how deeply you’re rooted? In today’s episode, we’re digging deep into what it means to be rooted in God’s love — and why that truth changes everythin…
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🔥 Start Strong, Finish Stronger! Episode Type: Forged Moment | Encouragement, Gym Update, Shoulder Training, & Whole-Person Health In this quick-hit Forged Moment, Coach Curtis shares some powerful encouragement to launch your week with purpose—from the new gym location’s opening day to a full-body workout and boxing session. You’ll hear a raw test…
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In Episode 81, we are diving into Post Traumatic Growth (aka pain as a portal), the Region Beta Trap, and the Neuropsychology of Thriving After Rupture. We’ll break down why hitting rock bottom can be more motivating than staying “fine,” how trauma rewires your brain, and why you need 3-5 positives to outweigh one negative. Plus, we’ll explore the …
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This is a very special solo episode, reflecting on my time as a host of this podcast and celebrating both my 35th birthday and the 2nd birthday of the podcast. I share some birthday reflections by sharing five key takeaways from my journey. I emphasize asking for help, practicing gratitude, focusing on what you can control, believing and achieving,…
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Ever feel like your thoughts are running the show, rushing from one task to the next, drowning in mental clutter, and stuck in a loop of stress or shame? What if there was a better way, not just to think differently, but to live differently? In today’s episode, we’re exploring what it means to renew your mind in Christ and how this impacts your tim…
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“Thrilling” and “thought-provoking” are just two words to describe the work produced by our guest in this episode. Sebastian Junger is an American journalist, author and filmmaker whose work demands contemplation regarding what history, science and experience tells us about the ability to endure hardship and how to navigate our current cultural ter…
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This episode of the “NASM-CPT Podcast” focuses on how moving side to side can help move your fitness forward. Host, and NASM Master Instructor, Rick Richey, along with featured guests, Brrrn Co-Founders Johnny Adamic, and Jimmy T. Martin, explore all facets of lateral training, why slides boards have become so popular with all different fitness ent…
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Send us a text if you want to be on the Podcast & explain why! Doc Coleman, a physical therapist specializing in athletic rehabilitation, takes us deep into the misunderstood world of hip pain—specifically femoral acetabular impingement (FAI). This condition affects countless young athletes but is frequently misdiagnosed as simple IT band tightness…
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In this milestone episode of the M3 podcast, I'm stoked to celebrate the 200th episode and the two-year anniversary of this show. Reflecting on my journey and the inspiring individuals I've gotten to interview, I share eight common traits that have helped my guests overcome adversity and achieve success: including confronting challenges, taking act…
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🎙️ Episode 5 - Forged With Focus: Setting SMART Goals That ACTUALLY Work Are your goals vague, overwhelming, or constantly falling off track? In this episode of Forged for the Kingdom, we will break down the SMART Goals framework—Specific, Measurable, Achievable, Realistic, and Time-bound—and show you how to apply it to your spiritual life, mental …
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This week, I share the results of a 40-day family experiment where we eliminated all added sugar from our diet. Taking on this challenge with my husband and two sons revealed surprising insights about our eating habits and relationship with sugar that extended far beyond the initial 40-day period. If you’re thinking about going sugar-free or trying…
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The Diabetes Scorecard: Can This Simple Tool Transform Your Blood Sugars? While on the news last week, one of the anchors asked me about how I fixed my own blood sugars and stay above 90% time in range always... I pondered this over the last few days and came up with a framework that simplifies EVERYTHING into a simple diabetes checklist... Or "Dia…
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EPISODE 406. Ever find yourself trapped in the cycle of motivation highs and lows? You're not alone! In this episode of Fit Friends Happy Hour, Katie shares the five game-changing mindset shifts that will help you finally break free from the start-stop trap and build habits that stick for good. If staying consistent with healthy habits has felt imp…
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Let’s talk about the need for understanding speed. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Bill Parisi, founder of Parisi Speed School and Fascia Training Academy. The two deep dive into discussions like the power of mental resiliency and how adding in speed and athletic training can n…
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Hello Momma. Has your walk with God or your wellness goals ever felt like a checklist you can’t keep up with? Do you ever start strong but stumble, or miss a day and feel like you failed? If so, this episode is for you. Let’s talk about what it means to let go of perfection and start honoring progress, even when it’s messy Smiles & Blessings, Kori …
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Send us a text if you want to be on the Podcast & explain why! Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: h…
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In this week's interview episode of the M3 podcast, I get to sit down and interview Nastasha McKeon. Nastasha is the author of 'Plant Food Is Medicine,' host of the Choice Lifestyle Podcast, and is the founder and CEO of Choice Juicery. Nastasha shares her inspiring journey from losing a loved one early in life to becoming a successful business own…
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Send us a text if you want to be on the Podcast & explain why! Need to pass NASM/ACE/ISSA/NSCA/SUF, master muscle contractions. Everything isotonic, isometric, isokinectic. Become a successful personal trainer by reading chapter 12 How to Become A Successful Personal Trainer vol. 2 to pass in 30-days Muscular contractions form the foundation of all…
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🔥 The Power Of Vision: Living Whole In Every Area 👊🏻 These quick-hit episodes deliver Biblical truth and warrior-minded wisdom to help you grow stronger—spiritually, mentally, physically, relationally, and financially. 🧠 Do you have vision? Not just spiritually... but holistically? 🔹 Spiritually – Do you have a vision for your walk with Christ? Are…
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🔥 FORGED MOMENTS! 👊🏻 These quick-hit episodes deliver Biblical truth and warrior-minded wisdom to help you grow stronger—spiritually, mentally, physically, relationally, and financially. 🧠 What to expect: A quote that cuts through the fluff. A verse that calls you higher. A mindset shift. A challenge to live more intentionally—spiritually, mentally…
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In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, takes listeners on an engaging deep-dive into one of the body’s most impressive muscles: the latissimus dorsi, better known as the “lats.” Inspired by a nostalgic memory of “Saved by the Bell” and the phenomenon of “Imaginary Lat Syndrome” (ILS), Rick sets the…
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EPISODE 405. Ever feel like you have to put protein in everything or worry you’re not getting enough? This episode of Fit Friends Happy Hour puts an end to protein confusion! Whether you’re bombarded by myths on social media or stuck in a “must eat protein at every meal” mindset, we’re digging into what science really says so you can finally eat wi…
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Hello there, beloved! If your thoughts have felt heavy lately and you’ve been stuck in thought patterns of fear, failure, or frustration, I want to offer you three simple, Spirit-led shifts that can help you come up for air. You don’t have to believe everything you think. Let’s learn how to replace the lies with life-giving truth oly Week is here, …
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