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Play With Ideas & Concepts That Are Bound to Get Us Cancelled! Listen in public at your own risk. Watch the video version for the full CPT effect at www.conspiracyplaytime.com
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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🎙 CPT Talks – Your Gateway to Global Markets 🌎📈 CPT Talks dives deep into the ever-evolving world of finance, economics, and global markets. Whether you're a seasoned investor or just market-curious, CPT Talks is your go-to podcast for staying ahead in an unpredictable world. Stay informed, stay balanced, and—most importantly—invest wisely. 🔔 Subscribe now for expert takes and real-time market updates!
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Definitely Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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How trumps presidency has affected Canada’s economy
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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the audio storytelling arm of Critical Point Theatre
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Ranting, banter and fun. My life and more.
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Welcome to the Precious's CPT podcast, where amazing things happen. Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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This is a equally distributed platform for controversial political&radical views+ talent from all backgrounds #onlytruth #discussdisgust
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the audio storytelling arm of Critical Point Theatre
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HEY THERE 😁 I'm an RDN and CPT. THIS is your place for health, nutrition, and fitness. What's on YOUR mind?
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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For my English CPT Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach ...
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Society Sundays is a podcast channel of Underground Deephouse Society from Khayelitsha CPT.
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Intended for the medical professional who enjoys learning for the sake of it. Dr. Porat is a practicing Colorado Hospitalist and Board Certified in Internal Medicine.
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.ZeroStar is an Actual Play Podcast hosted by Paul Courvoisier and played by Matty McManee as Vinyl Flyaway Samantha Odber as Nyx Nedra Thomas Dagroot as Kaze Jake Dagroot as Cpt, Rust Duckers We are playing "Uncharted Worlds" by Sean Gomes
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A Podcast for movie lovers with a good sense of humour! Join Cpt Smewes & Cpt Moby as they sail the seas for movies old and new. Smewes loves his games, Moby loves his sequels and they both love 'close to the knuckle' jokes. Hope you enjoy the show and don't forget to tell your friends (if you have any).
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Coach Martin Gooden with the CPT, Boxing, Nutrition, life and Performance Podcast
Martin Gooden
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This Podcast is for you to gain some great content from Coach Martin Gooden , learn something new, listen to some great interviews with others and get some positive vibes, do remember boxing is life when you are down get your ass back up and keep on fighting like a boss
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Leading to the ultimate truth and success, true peace of mind, real happiness,salvation,and eternal life.
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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Welcome to "Interview with a Conscious Mind" the Shawn Bennett podcast. On this podcast we talk about the experience of life's many things. The mind is a wonderful place and every experience means something. Here we interview the depth of those experiences from not so ordinary people. Nutrition of the Mind. Focused on fitness, nutrition and the wealth of healthiness. Join in and have fun and learn something new. Leave something behind for others to learn. Free your mind. Enjoy.
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
2163
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Security Expert, Shawn A. Kohrman, CISSP, C|EH, CPT, shares his thoughts on the latest security news as well as gives advice on how you can protect yourself in the online world.
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English cpt Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
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A podcast where we discuss how to discover what sets your soul on fire, and modern ways to integrate spirituality into your daily life.
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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Kathleen Winn is the conservative host of ”Winn Tucson”, heard weekdays at 1:00 p.m. on AM 1030 KVOI.
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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Grace and Truth exists to equip listeners to engage their world in faith, hope, and love. This program engages theology, culture, politics, and the arts from a distinctly biblical perspective, ultimately offering hearers the gospel of Jesus Christ. Grace and Truth is aimed at worldview formation, revelational confidence, and an unleashed church that shows the grace and truth of our Savior and Lord (John 1:17)
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness & Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!
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Allen Branch, CPT, SCS, SNS, NASM-PES, is known as the most sought after weight loss and fitness coach in his Marketplace. He is famous for helping people acheive incredible total body transformations with his unique approach to fitness and weight loss.
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A Safe Space to Own Your Journey! We bring you guests with first hand experience in studying abroad and seasoned personalities excelling in the work force.
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Welcome and happy to have you tuning in to the Education with Erik B! The show is hosted by Erik Bustillo who is a registered dietitian, educator, public speaker, and is certified in sports nutrition and personal training. Throughout the years, Erik has helped people lose weight, gain muscle, change their mindset, and improve their health. In this audio experience you'll be exposed to educational material on nutrition, supplements, fitness, etc. as well as interviews, speeches, random though ...
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Mark Begley (Wake Up Heavy), Chris Stachiw (The Kulturecast), and Mike White (The Projection Booth) look at the short-lived show that some consider "too funny for TV", Police Squad! It's a police procedural starring Leslie Nielsen as Lt. Frank Drebin and Alan North as Cpt. Ed Hocken. We look at the evolution of the Zucker-Abrahams-Zucker style of comedy from Airplane! to Naked Gun 33 1/3 in this special podcast series.
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Are you ready for a First Person account of a Civil War battle? Union and Confederate Soldiers and Officers wrote in journals and published books during and after the war. Join Bill Coghlan every week as he retells what these men saw and did on the battlefield.
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This podcast is dedicated to assisting veteran’s with the transition out of the military. We will discuss the difficulty in looking for employment. The harsh realization that the comradery that is demonstrated to you while serving does not always transfer over to normal life. We’ll also discuss dealing with mental health issues while trying to integrate into normal daily life. Lastly, we’ll try to help veteran’s find support for their issues.
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Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired. Reach your physical, mental and emotional best by harnessing the best science and faith-based principl ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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History
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John G Horse | Host of P.A.R. Podcast | An information distribution platform attempting to promote constructive thought, speech & action | Less Confusion
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Guests - Charles Foley, Sheron Jones, Col. Tom Rempfer, Cpt. Bill Sullivan
1:30:47
1:30:47
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Guests - Charles Foley, Sheron Jones, Col. Tom Rempfer, Cpt. Bill Sullivan Charles Foley, founder of Flags for the Flagless, joined the Winn Tucson program to discuss the importance of displaying the American flag, particularly with Flag Day approaching in June. Sheron Jones, president of the Southern Arizona Gold Star Mothers Incorporated, joined …
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Let’s get back to our roots. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, hits rewind on the NASM Optimum Performance Training (OPT) Model. Rick discusses the history of the model, the three levels, as well as the five phases. Plus, why having a systematic progression in place is so important in helping your clients re…
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Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC
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Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose…
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In this episode I discuss a video about a boat captain who had a video of his action go viral and he just so happens to be a veteran. I talk about what may have triggered his outburst and how the veteran community should support each other. I explain that the need for improved training for Department of Veterans Affairs administrators is needed now…
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065: A Clockwork Shining with some JFK X | with Ryder Lee
1:07:03
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Greetings and salutations, all you Conspiracy Players out there. On this episode, Ryder Lee joins us once again; this time, to talk about his new documentary, A Clockwork Shining. Much of Stanley Kubrick's cryptic work has been discussed on this show, and Ryder doesn't fail to add some spice to the conversation. What if Kubrick was telling an entir…
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Guests - Rep. Joseph Chaplik, Betsy Smith, Kelly Walker
1:30:20
1:30:20
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Guests - Rep. Joseph Chaplik, Betsy Smith, Kelly Walker Arizona State Representative Joseph Chaplik joined the program to discuss the controversial Senate Bill 1543, which was recently signed into law by Governor Katie Hobbs. Betsy Brantner Smith, spokesperson for the National Police Association, joined the program to discuss recent cases of judges…
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Spilling My Health Secrets: Detoxing Your Life and Reclaiming Your Power
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You think you’re eating healthy? Think again. This episode is packed with real health secrets—the ones they don't tell you. From detoxing your body, to reclaiming your power, I’m dropping the truth about what’s really going on behind the scenes when it comes to gut health, hormones, and the toxic wellness advice out there. It’s time to stop falling…
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162. From First Fruits to Forever Hope: God's Provision in the Face of Evil
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This deeply moving episode honors the Feast of First Fruits and Yom HaShoah (Holocaust Remembrance Day). Learn how to walk your family through the realities of history while trusting in God’s provision, compassion, and redemptive heart. Discover how nothing is wasted in the Kingdom and how you can disciple your children with truth, tenderness, and …
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Guests - Ava Chen, Yvette Serino, Lori Moore
1:31:05
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Guests - Ava Chen, Yvette Serino, Lori Moore Welcome to China Watch Wednesday. It is one of my favorite programs to do each week and we are joined by Ava Chen from the new federal state of China. In Arizona’s Congressional District 7 (CD7), a special election is underway following the passing of Congressman Raul Grijalva on March 13, 2025. Daniel B…
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198. The Truth About GLP-1s: A Dietitian’s Take with Ana Reisdorf, MS, RD
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In this episode, we’re uncovering The Truth About GLP-1s with special guest Ana Reisdorf, MS, RD—a seasoned dietitian and founder of the GLP-1 Hub. Whether you’re curious about medications like Ozempic, wondering how they work, or trying to figure out if they’re right for you or a loved one, this episode breaks it all down in a practical, no-nonsen…
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In this episode I catch up with Foster (98th Civil Affairs BN). We discuss his transition from the military and the perseverance he demonstrated in navigating through civilian life. We talk a bit about the trap that veterans fall into by pursuing project management jobs. Foster explains how he used the VR&E program to earn another Graduate degree. …
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Guests - Rebecca Terrell, Elijah Norton, Betsy Smith
1:31:10
1:31:10
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Guests - Rebecca Terrell, Elijah Norton, Betsy Smith Rebecca Terrell, a senior editor for The New American magazine and former staff member for Congressman Ron Paul, exposes a troubling agenda targeting America’s farmers and farmland. Elijah Norton, a global insurance business owner and former Arizona Republican Party treasurer, has announced his c…
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The #1 Mistake I Made With Type 1 Diabetes
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22:53
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Insulin is a TRICKY variable... Too much, you die. Too little, you die (eventually). Just right - you're good... for now. And the trickiest part? The amount needed can change day to day. In today's episode I share a story from a time when I didn't know how to identify those differences day to day... And it nearly killed me. Learn from my mistakes- …
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161. Resurrection Rhythms: Living Light on Earth Day and Every Day
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Hello, beloved momma! In this episode, we celebrate Earth Day through the lens of resurrection life! Learn how to create restorative rhythms in your home, lighten your load, and model stewardship for your kids in simple, faith-filled ways. You’ll leave this episode feeling refreshed, refocused, and reminded that your everyday choices matter in the …
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Send us a text EPISODE 400. In this milestone 400th episode of Fit Friends Happy Hour, host Katie reflects on the journey of the podcast, shares heartfelt gratitude with listeners, and provides a personal life update covering various aspects like mom life, nutrition, and fitness. Katie offers insights on balancing work and family, the importance of…
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Muscles, Movement & Memories from 500 Episodes
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Sometimes you just need to stop and smell the roses. In this case, all 500 of them. On this very special episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rich Richey, celebrates with you – his loyal audience – 500 episodes on the NASM Podcast Network. Rick shares his initial podcast email pitch to NASM back in 2019, his nerves a…
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Episode 188: How to Build a Better Community Through Service with Gregor Coffaro
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In this week's interview episode of the M3 Podcast, I sit down with Gregor Coffaro, the founder of Purpose First Beach Cleanups. Purpose First is a nonprofit organization dedicated to cleaning beaches and fostering community in Pacific Beach, California. Gregor shares insights into how Purpose First was inspired by his experiences in the Marine Cor…
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Host: Dave Smith, Surprise Guest: Bill Buckmaster
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Host: Dave Smith Surprise Guest: Bill BuckmasterBy Kathleen Winn
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Guests - Lisa Von Geldern, Robert Bork Jr.
1:30:34
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Guests - Lisa Von Geldern, Robert Bork Jr. Between January and April, Democrats lost 10,921 voters from their rolls statewide, failing to produce a net gain in any of Arizona's 15 counties. Republican registrations showed particular growth in rural counties, with Republicans gaining voters in 7 counties overall. Robert Bork Jr., president of the An…
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160. From the Garden to Glory: Walking with Jesus Through the Final Days of Holy Week
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This powerful episode continues our Holy Week journey by walking through the final, most sacred days—Holy (Maundy) Thursday through Resurrection Sunday. You’ll learn the deeper meaning of Jesus’ final acts: washing feet, surrendering in the garden, dying on the cross, and rising in victory. We also explore the significance of the borrowed donkey an…
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Two statements can mean the same thing but can be interpreted in different ways. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, answers a listener question, from Ricks’ recent “Dealing with Stubborn Clients” episode, to clarify what he’s saying and what he’s relaying – two distinctly different things. Dr. Richey also det…
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No shame here any longer, sis. There was a version of me I used to hide—the one just trying to make it through the day. In this raw and reflective episode, I’m sharing the power of nervous system healing, reclaiming your fire, and finally letting go of the weight that was never yours to carry. This is for the woman who’s done surviving and is ready…
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Guests - Ava Chen, Jack DonaBy Kathleen Winn
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197. 5 Steps to Crush Your Cravings (+ free guide with meal plan!)
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Feel like cravings are sabotaging your progress or leaving you frustrated with food? You’re not alone—and you’re not broken. In this episode, we’re unpacking why cravings aren’t the enemy but actually powerful signals from your body. Instead of fighting them, we’ll walk through 5 simple steps to understand what your cravings really mean and how to …
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Episode 45: SGT William V. Izlar and the 25th South Carolina at the Battle of Globe Tavern
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At the Battle of Globe Tavern, 21 August 1864, SGT William V. Izlar and the 25th South Carolina advanced alongside the rest of Hagood’s Brigade against what was perceived to be an open flank of the Union V Corps, but in reality occupied by BG Lysander Cutler’s 4th Division. Sources used for this episode: Izlar, William V. A Sketch of the War Record…
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Guests - Betsy Smith, Katey McPherson, Scot Mussi, Eb Wilkinson
1:30:10
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Guests - Betsy Smith, Katey McPherson, Scot Mussi, Eb Wilkinson The political divide in America has taken a dangerous turn as Tesla owners across the country face vandalism and violence. Two contrasting cases in Arizona schools highlight troubling inconsistencies in how educators are disciplined for misconduct. Scot Mussi, president of the Arizona …
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What If Diabetes Was Your Superpower? (It Can Be)
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Diabetes doesn't have to be hard. I said what I said. Doesn't mean it doesn't suck sometimes, but so many T1D's I talk to are missing a critical piece... A piece that makes diabetes feel more... manageable. I'm not talking about "take your insulin earlier" or "count your carbs"... No, believe it or not it's something much simpler... And yet also ev…
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159. What Was Jesus Doing This Week? A Holy Week Walkthrough for Moms Who Want to Know Him Deeper
20:43
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Holy Week is here, and in today’s episode, we’re walking through the first four days (Palm Sunday through Holy Wednesday) to uncover the deeper meaning behind what Jesus was doing… and what it means for you, sweet momma. We’ll reflect on how He entered Jerusalem with humility, flipped tables with boldness, taught with clarity, and prepared to carry…
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Personal trainers work with many different personalities, including stubborn clients. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares a few professional strategies to help you navigate with the strong-willed. From those who have a hard time pumping the brakes and backing off a bit, to the ones who ha…
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Why Strength Training Matters More Than You Realize
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Send us a text EPISODE 399. In this episode of Fit Friends Happy Hour, host Katie, a dietitian and personal trainer, highlights the benefits of strength training for women, and uncovers reasons you may have overlooked. What we cover: The physical and mental health benefits of strength training, particularly for women at various life stages How to g…
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Intersectionality: A Conversation with Sidney Thompson
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In this episode, I sit down with Sidney Thompson, founder of the Black Yogi Collective, to talk about intersectionality - the idea of embracing and expressing all of our identities. Sidney discusses practices that have helped him embrace all of his identities, and how it affects the spiritual journey. Connect with Sidney: IG - @blackyogicollective …
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Guests - Pamela Neal, James Rogers, Holly Swenson, Kelly Freeman-Evans
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Guests - Pamela Neal, James Rogers, Holly Swenson, Kelly Freeman-Evans Kathleen Winn welcomed Pam Neal to the studio. Pam, who moved to Tucson in 1991 with her husband, a former Air Force serviceman, is now chairing the 2026 Heart and Stroke Ball for the Southern Arizona American Heart Association. Kathleen Winn welcomed James Rogers, senior counse…
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Episode 187: Stuck In Your Ways? How to Keep Track of Self-Improvement
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In this episode of the M Three Podcast, host Brianna Danielle shares her exciting week filled with speaking engagements, social events, and client meetings. She discusses the upcoming 12-week challenge kicking off on May 5th and highlights the importance of maintaining client communication and the need for accountability in coaching. Brianna introd…
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Guests - Elijah Norton, Tom Horne, Gina Swoboda
1:30:25
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Guests - Elijah Norton, Tom Horne, Gina Swoboda In a rare move, Arizona's Senate Director Nominations Committee voted unanimously to reject Barbara Richardson as the permanent head of the Department of Insurance and Financial Institutions (DIFI). Arizona Superintendent of Public Instruction Tom Horne is facing criticism from State Senator Jake Kauf…
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Guests - Congressman Eli Crane, Tevi Troy, Dave Smith, Chad Heinrich
1:29:21
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Guests - Congressman Eli Crane, Tevi Troy, Dave Smith, Chad Heinrich Representative Eli Crane, serving Arizona's second congressional district, reports significant progress on border security under the Trump administration. Author and analyst Tevi Troy offers perspective on President Trump's recent tariff announcements and the subsequent market rea…
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158. What Needs to Die So God Can Resurrect Something New in You? (A Fresh Look at Easter for Moms)
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Easter is more than baskets and brunch. It’s an invitation to resurrection. In today’s episode, we’re looking at how moms can experience the power of Easter personally, right in the middle of the laundry piles and to-do lists. You’ll discover simple ways to include your kids in the meaning of Holy Week, how to embrace biblical time stewardship, and…
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The Intersection of Healthcare & Exercise
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In this special episode of the “NASM-CPT Podcast,” host, NASM Master Instructor, and diabetic, Rick Richey, is joined by featured guest, Harvard Medical School Endocrinologist, Dr. Bob Gabbay. The former American Diabetes Association Chief Scientific and Medical Officer shares his insights on a number of mainstream talking points including the spec…
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Guests - Ava Chen, Richard Battle, Elijah Norton
1:31:23
1:31:23
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Guests - Ava Chen, Richard Battle, Elijah Norton The Chinese Communist Party (CCP) has established a direct presence on U.S. military bases through GNC, the national nutrition retailer now fully owned by a Chinese state entity. Richard Battle, author of "Made in America by Americans, not Americans," explains the importance of tariffs in addressing …
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196. Inflammation, Eczema & the Gut: What Your Skin Is Telling You with guest, registered dietitian Julia Chien, BSc, RD
36:36
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In this episode, I’m joined by a special guest—a Registered Dietitian, Julia Chien, who brings a deeply personal and holistic approach to healing. After struggling for years with eczema, she found lasting relief through integrative and functional nutrition. Her own healing journey inspired her to help others overcome inflammation, gut issues, hormo…
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The Art of Nervous System Regulation & Being Turned On by Life
24:13
24:13
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In today’s episode, we’re diving deep into the core of what it means to regulate your nervous system, embody your feminine energy, and alchemize through somatic practices. If you’ve been feeling overwhelmed, disconnected, or stuck in a cycle of stress and burnout, this episode is for you. I’ll be sharing the tools, insights, and embodiment practice…
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Riding 100 Miles With T1D: How To Adapt When The Road Gets Tough
38:08
38:08
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Believe it or not, there were CHALLENGES with my 100-Mile race... Challenges, in my opinion, are opportunities for growth. That being said, they aren't always the most FUN to break through. During my ride I learned a few blood sugar lessons that actually apply across the board to all T1Ds - even if you're not an ultra- endurance athlete like me. Mo…
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Guests - Scott Miller, Katey McPherson, Betsy Smith
1:31:06
1:31:06
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Guests - Scott Miller, Katey McPherson, Betsy SmithBy Kathleen Winn
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157. Biblical Meditation: Trusting God’s Timing Through Seasons of Change
9:34
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Have you ever felt like life is shifting beneath your feet? As we transition into spring, we’re reminded that just as the seasons change, so do the seasons of our lives—our children grow, careers shift, and our bodies change. But through it all, God’s timing is perfect. In this meditation, we’ll reflect on Ecclesiastes 3:1 (ESV), "For everything th…
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When the mailbag asks, we answer. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, discusses how to reach a niche within a niche as a trainer. He will explore the next steps if you desire to train professional athletes or, in this case, Broadway stars, share stories of how networking with his peers helped him connect, and …
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