In this episode, Dr. Angus discusses the critical aspects of raising healthier kids, focusing on the impact of screens, the importance of exercise, nutrition, and sleep. The conversation highlights the challenges children face today, including dopamine addiction and poor posture, and emphasizes the role of parents in modeling healthy behaviors. Pra…

In this episode, Dr. Oz and Dr. Ben explore the intricate relationship between gut health and brain function, emphasizing the gut-brain axis and the role of the autonomic nervous system. They discuss how chronic stress impacts gut health, the importance of identifying the root causes of gut issues, and provide actionable strategies for improving gu…

In this episode, Timay Ozkose delves into the critical topic of mental health, focusing on PTSD and ADD/ADHD. He emphasizes the importance of awareness, self-care, and support in managing mental health issues. The conversation highlights the increasing prevalence of these conditions and the role of lifestyle factors in mental wellbeing. Timay also …

keywords nutrition, health, wellness, smoothies, fitness, community, mentorship, holiday health, stress management, connection summary In this conversation, Timay Ozkose interviews Joseph, co-owner of Off The Rails Nutrition, about their mission to improve community health through nutrition and wellness. Joseph shares his personal journey, the impo…

n this conversation, Dr. Oz and naturopath Cara Chapple explore the principles of naturopathy, emphasizing its holistic approach to health. They discuss the evolution of naturopathy, the importance of understanding symptoms as indicators of deeper issues, and the role of functional testing in providing tailored health solutions. Cara shares her pas…

In this episode, Dr. Oz delves into the critical topic of mental health, exploring the five most common mental health conditions: anxiety, depression, PTSD, substance use disorders, and ADHD. He emphasizes the importance of understanding these conditions, sharing real-life stories of struggle and resilience, and providing practical advice on managi…

In this conversation, Dr. Oz and Dr. Angus delve into the critical importance of sleep, exploring its impact on tissue regeneration, energy levels, and overall health. They discuss various factors that affect sleep quality, including timing, routines, and lifestyle choices such as screen time, caffeine, and alcohol consumption. The conversation als…

In this conversation, Dr. Oz and Lance discuss the critical importance of gut health, exploring various gut disorders, the role of diet, the connection between the gut and the nervous system, and the impact of stress on gut health. They emphasize the significance of maintaining a balanced microbiome through nutrition, the effects of antibiotics, an…

By Dr Oz

Newest episode Long lasting relief from neck pain. Join Dr Ben & Dr Oz as they go through how neck pain can have such an impact on your body.By Dr Oz

By Dr Oz

Meet the team series with Lance episode 5. Welcoming lance onboard he's someone who is passionate about health, and commited to helping people and getting better outcomes for everyone. A father, a fitness runner, he is a focus and driven individual, listen in to learn more about him.By Dr Oz

Part 2 of sleep better tonight with Dr LauraBy Dr Oz

Listen in with Dr Oz as he goes over with Dr Laura how to sleep better tonight.By Dr Oz

End headaches now, discover the most essential steps on not only ending headaches. Also on finding out why headaches happen and what can you do to stop them from happening again! with our expert Dr G on the case in todays episode.By Dr Oz

Bullet Proof Your Lower Back with Dr. Ben In this empowering episode of our health-focused podcast, Dr. Ben joins us to share expert insights on strengthening and protecting your lower back. Dive deep into the world of spine health as we discuss practical tips for maintaining proper posture, effective core strengthening exercises. Discover the mind…

🎓 Welcome to our latest video on fostering health and wellness during the school year! 🌟 As parents and guardians, we all strive to support our children's education. But have you considered how crucial health and wellness are to their academic success? In this video, we delve into key insights from our eBook, "The 5 Steps to a Successful School Yea…

First Episode of backchat with the backdr Lets GO!!! Meet Dr Ben!By Dr Oz