Best Thoughtworks Podcasts (2025)

1
MCP and SRE: Why the future of IT operations is agent-driven 28:33

4d ago28:33

28:33

What if your AI agents could think more like IT operations staff — and less like tools? In this episode, we catch up with Zichuan Xiong, to explore the Model Context Protocol (MCP) — a powerful new way to give AI agents deeper awareness of the tools, information and history they need to work effectively in the operations space. Unlike traditional A…

1
Episode 373 - When You Feel Stuck in Your Sexual Relationship 18:08

4d ago18:08

18:08

In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you feel stuck between two hard options—like speaking up and risking conflict, or staying quiet and feeling invisible. It often shows up in marriage, especially a…

1
Episode 372 - Better Sex Isn’t About Technique 13:29

11d ago13:29

13:29

What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They think that if they learn the right position, or the perfect rhythm, or how to last longer, that it will magically fix all the issues they’re having. So let me say again….Better sex is not about techni…

1
Episode 371 - Why Do They Want To Try That? 13:02

18d ago13:02

13:02

When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did that come from?” and your second is, “Do I have to say yes to this to make them happy?” These moments can stir up all kinds of questions: Is this who they really are? Is som…

1
Unpacking Google I/O 2025 29:51

19d ago29:51

29:51

Google I/O 2025 took place in May. It's always a great opportunity to find out how Google is trying to shape the industry agenda, but this year the predominance of Gemini meant the event was a chance to get a better look at how Google will play its hand in the AI market in the months to come. To dissect the headlines from this year's Google I/O and…

1
Episode 370 - When It Feels Like It’s Never Enough 14:09

25d ago14:09

14:09

Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe they’re asking for more - more intimacy, more variety, more connection, more emotional depth - and despite your efforts, you feel like you're always falling short. In this thought provoking episode,…

1
Ep. 104 - Warm Regard, The Human Need for Nurture, Spiritual Reparenting - Wise Teachings From Tara Brach on the Pathway Back to Belonging 21:32

1M ago21:32

21:32

If you feel like you’ve been doing all the work—working on your mindset, taking action, making real progress… and still feel like something’s missing—this episode is for you. It might not be that you’re doing the wrong work. It might be that there’s something deeper you were never taught how to do: Holding your own presence with warmth. At the end …

1
Episode 369 - Are You Initiating Too Much? 12:22

1M ago12:22

12:22

Are you the one who always initiates sex in your relationship, and you’re starting to feel burnt out by it? In this episode, we explore a common dynamic I see in coaching: the higher desire partner feeling like they’re carrying the full weight of initiation, facing repeated rejection, and wondering if they’re the only one who still wants intimacy. …

1
Accelerating mainframe modernization using generative AI 38:28

1M ago38:28

38:28

Mainframe modernization is hard: there's a huge amount of complexity that needs to be understood before it can be effectively addressed. Generative AI, however, can be a particularly powerful tool for understanding mainframe legacy codebases, something we've been exploring with Mechanical Orchard while working together on its Imogen modernization p…

1
Ep. 103 - Affirmations, Reframed: Why You've Been Practicing Them All Along 28:50

1M ago28:50

28:50

You’ve always been affirming something—whether you realized it or not. In this episode, I explore why affirmations can feel cringey to some and grounding to others—and how much of that has to do with language, not logic. I break down the connection between affirmations and self-talk, the neuroscience of repetition and identity, and why most of us h…

1
Episode 368 - Are You Prioritizing “Your” Kind of Sex Over Connection? 14:57

1M ago14:57

14:57

Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex can lead to disconnection and resentment in marriage. You’ll hear why focusing too much on “your” version of sex can actually block the emotional intimacy you're craving. Whether it's abou…

1
Ep. 102 - Casey Stillwagon: Ultrarunner, Teacher, Mental Health Advocate Behind @Run5555km and #StrongerEveryStride 1:14:25

1M ago1:14:25

1:14:25

Casey Stillwagon is a teacher, ultrarunner, and mental health advocate based in Tokyo, Japan, and the human behind the uplifting Instagram account @Run5555km. Along with the mantra, Stronger Every Stride, Casey shares messages of hope, self-compassion, and quiet resilience to remind others, especially those struggling, of the inner strength we all …

1
Episode 367 - Making Sex Cleanup Simple & Stress-Free 10:29

2M ago10:29

10:29

Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can feel like an annoying chore that disrupts connection and intimacy. In this episode, we’re getting real about why this moment matters—and how to simplify the cleanup process s…

1
Exploring the fundamentals of software engineering 27:51

2M ago27:51

27:51

You might think you know software engineering, but what are the really fundamental elements? What are the concepts, ideas and practices that are completely essential? What makes software engineering what it is? Thoughtworker Nate Schutta and Dan Vega are attempting to address those questions in their upcoming book with O'Reilly, The Fundamentals of…

1
Ep. 101 - Resisting Perfectionist Resetting for Completion Thinking 14:26

2M ago14:26

14:26

What if the real reason you keep restarting your goals isn’t about discipline — but about how uncomfortable it feels to watch yourself do the journey imperfectly? In this episode, I’m naming something I call perfectionist resetting — a hidden form of perfectionism that keeps us chasing clean slates instead of staying in the process long enough, mes…

1
Powering innovation: Thoughtworks’ AI journey 34:00

2M ago34:00

34:00

AI promises to reinvigorate the way we work, and many organizations are already seeing its potential come to life. In this podcast, we explore how we at Thoughtworks are transforming our own operations with AI. This episode is packed with insights for leaders who are embarking on a similar AI journey within their own organization. Host: Kimberly Bo…

1
Episode 366 - The Law of Intimacy 45:32

2M ago45:32

45:32

What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the sacred covenants made in the Temple by members of The Church of Jesus Christ of Latter-day Saints—not as a checklist of rules, but as a powerful pattern of personal and relationa…

1
Ep. 100 - Guest Host, Ken Li: Top Life Coaching Tools & Insights + What You Should Do First 1:16:33

2M ago1:16:33

1:16:33

What would you share if you had just 45 minutes to offer someone a few tools that might stick with them for life? That’s the question that sparked this special 100th episode. When I was invited to speak to my daughter’s high school class, I asked myself: What are the mindset tools I wish I’d known earlier? The ones I return to again and again — in …

1
Ep. 99 - Liberating Yourself From Your Inner Helicopter Parent 17:25

2M ago17:25

17:25

We’ve heard a lot about inner child work—and many of you might also be familiar with reparenting. But what happens when the inner parent you created to support yourself becomes the one holding you back? This episode was born out of my own frustration with that voice in my head—the one that once helped me feel grounded and safe, but slowly turned in…

1
Episode 365 - Who Controls The Sex In Your Marriage? 9:48

2M ago9:48

9:48

Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less, the imbalance can create tension, guilt, and frustration on both sides. In my normal open and honest way, we are going to discuss why the lower-desire partner often ends up in control of the …

1
Themes in Technology Radar Vol.32 38:41

2M ago38:41

38:41

Thoughtworks Technology Radar Vol.32 was published at the start of April 2025. Featuring 105 blips, it offered a timely snapshot of what's interesting and important in the industry. Through the process of putting it together, we also identify a collection of key themes that speak to the things that shaped our conversations. This time, there were fo…

1
Ep. 98 - The Inner Voice: What It Is, When It Breaks Down and How to Work With It 32:45

2M ago32:45

32:45

We all have an inner voice. It helps us plan, reflect, problem-solve, and create meaning. But when that same voice starts spiraling into rumination, self-doubt, or mental noise—or chatter—it can become the very thing that keeps us stuck. In this episode, we take a deep dive into the science and psychology of the inner voice, drawing on the groundbr…

1
Ep. 97 - Salience: What Is It and Why Understanding It Can Change the Game 15:05

2M ago15:05

15:05

Why do certain thoughts feel impossible to shake? Why does your brain keep looping on self-doubt, worry, or fear—especially when you know those thoughts aren’t helping? In this short but powerful mini-episode, we unpack the neuroscience of salience—your brain’s “this matters” tagging system—and how it fuels mental chatter, emotional suffering, and …

1
Episode 364 - Pelvic Floor Physical Therapy for Men 30:57

2M ago30:57

30:57

Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in her practice is that men think that they either don’t have a pelvic floor or since they don’t have babies, their pelvic floor is never an issue. This is far from the tr…

1
Ep. 96 - When Life Feels Hard & Unbalanced: The Want of an Interesting Life 19:47

2M ago19:47

19:47

What if the reason life feels so heavy right now isn’t because it’s hard… but because it’s the only thing in focus? In this episode, we explore what happens when the little things—like chores, emails, or keeping up with life—start to take up too much space… and how the antidote might not be better time management or efficiency, but something much m…

1
Episode 363 - Pelvic Floor Physical Therapy for Women 37:42

2M ago37:42

37:42

In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with a variety of pelvic floor conditions so I was able to pick her brain on why you need to see a pelvic floor physical therapist, what she can do to help you, what that first visit…

1
We need to talk about vibe coding 36:53

3M ago36:53

36:53

The term 'vibe coding' — which first appeared in a post on X by Andrej Karpathy in early February 2025 — has set the software development world abuzz: everyone seems to have their own take on what it is, how it's done and whether it's a bold new chapter in the history of programming or an insult to anyone that's ever written a line of code. Clearly…

1
Episode 362 - Mutuality in the Sexual Relationship 14:05

3M ago14:05

14:05

Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But what if there was a way to create a deeper, more fulfilling connection? In this episode, we explore the concept of mutuality in marriage, a powerful approach where both partn…

1
Ep. 95 - The Craving-Reward Habit Loop 28:45

3M ago28:45

28:45

What makes a habit sustainable—one that makes you excited to build? It’s not just about discipline or consistency. It’s about what your brain wants to come back to. And that comes down to choosing the right craving—and satisfying it well. In this episode, we re-explore James Clear's four-part habit loop—cue, craving, response, reward—with a spotlig…

1
The change agent’s playbook: How to lead bold transformations 36:49

3M ago36:49

36:49

It’s often said that the only constant for organizations is change. In this episode, we speak to Shawn Mandel about what makes a great change agent, how to achieve buy-in for change initiatives at a team and leadership level, and how to initiate a culture shift to become an organization that embraces continual change. If you’re a business leader lo…

1
Alfred and Rob 🚀 March Retro - Ai, N8N, MCP, Claude Code, Supabase and more 39:08

3M ago39:08

39:08

I had a great chat with Roberto Gongora about the fast-evolving landscape of software development in the age of AI and no-code. We dove into the real challenges and opportunities of working with AI-generated code, and how tools like N8n and SuperBase are changing the game. It's a shift from hands-on building to "supervising" ai, and we covered how …

1
Ep. 94 - Gently Strong 12:38

3M ago12:38

12:38

For so long, we’ve been taught that strength looks like pressure. That discipline has to hurt. That if we ease up, we’ll fall behind. But what if there’s another way? In this episode, I explore the idea of Gently Strong—a quiet, rooted power that doesn’t rely on cortisol, perfectionism, or overperformance. Whether you once identified as high-capaci…

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