Best Thoughtworks Podcasts (2025)

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Powering innovation: Thoughtworks’ AI journey 34:00

4d ago34:00

34:00

AI promises to reinvigorate the way we work, and many organizations are already seeing its potential come to life. In this podcast, we explore how we at Thoughtworks are transforming our own operations with AI. This episode is packed with insights for leaders who are embarking on a similar AI journey within their own organization. Host: Kimberly Bo…

1
Themes in Technology Radar Vol.32 38:41

12d ago38:41

38:41

Thoughtworks Technology Radar Vol.32 was published at the start of April 2025. Featuring 105 blips, it offered a timely snapshot of what's interesting and important in the industry. Through the process of putting it together, we also identify a collection of key themes that speak to the things that shaped our conversations. This time, there were fo…

1
Ep. 101 - Resisting Perfectionist Resetting for Completion Thinking 14:26

2d ago14:26

14:26

What if the real reason you keep restarting your goals isn’t about discipline — but about how uncomfortable it feels to watch yourself do the journey imperfectly? In this episode, I’m naming something I call perfectionist resetting — a hidden form of perfectionism that keeps us chasing clean slates instead of staying in the process long enough, mes…

1
Episode 366 - The Law of Intimacy 45:32

4d ago45:32

45:32

What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the sacred covenants made in the Temple by members of The Church of Jesus Christ of Latter-day Saints—not as a checklist of rules, but as a powerful pattern of personal and relationa…

1
Ep. 100 - 7 Life Coaching Tips, Strategies & Tools That Will Change Your Life with Special Guest Host, Ken Li 1:16:33

5d ago1:16:33

1:16:33

What would you share if you had just 45 minutes to offer someone a few tools that might stick with them for life? That’s the question that sparked this special 100th episode. When I was invited to speak to my daughter’s high school class, I asked myself: What are the mindset tools I wish I’d known earlier? The ones I return to again and again — in …

1
Ep. 99 - Liberating Yourself From Your Inner Helicopter Parent 17:25

10d ago17:25

17:25

We’ve heard a lot about inner child work—and many of you might also be familiar with reparenting. But what happens when the inner parent you created to support yourself becomes the one holding you back? This episode was born out of my own frustration with that voice in my head—the one that once helped me feel grounded and safe, but slowly turned in…

1
Episode 365 - Who Controls The Sex In Your Marriage? 9:48

12d ago9:48

9:48

Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less, the imbalance can create tension, guilt, and frustration on both sides. In my normal open and honest way, we are going to discuss why the lower-desire partner often ends up in control of the …

1
Ep. 98 - The Inner Voice: What It Is, When It Breaks Down and How to Work With It 32:45

15d ago32:45

32:45

We all have an inner voice. It helps us plan, reflect, problem-solve, and create meaning. But when that same voice starts spiraling into rumination, self-doubt, or mental noise—or chatter—it can become the very thing that keeps us stuck. In this episode, we take a deep dive into the science and psychology of the inner voice, drawing on the groundbr…

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Ep. 97 - Salience: What Is It and Why Understanding It Can Change the Game 15:05

19d ago15:05

15:05

Why do certain thoughts feel impossible to shake? Why does your brain keep looping on self-doubt, worry, or fear—especially when you know those thoughts aren’t helping? In this short but powerful mini-episode, we unpack the neuroscience of salience—your brain’s “this matters” tagging system—and how it fuels mental chatter, emotional suffering, and …

1
Episode 364 - Pelvic Floor Physical Therapy for Men 30:57

19d ago30:57

30:57

Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in her practice is that men think that they either don’t have a pelvic floor or since they don’t have babies, their pelvic floor is never an issue. This is far from the tr…

1
Ep. 96 - When Life Feels Hard & Unbalanced: The Want of an Interesting Life 19:47

25d ago19:47

19:47

What if the reason life feels so heavy right now isn’t because it’s hard… but because it’s the only thing in focus? In this episode, we explore what happens when the little things—like chores, emails, or keeping up with life—start to take up too much space… and how the antidote might not be better time management or efficiency, but something much m…

1
Episode 363 - Pelvic Floor Physical Therapy for Women 37:42

26d ago37:42

37:42

In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with a variety of pelvic floor conditions so I was able to pick her brain on why you need to see a pelvic floor physical therapist, what she can do to help you, what that first visit…

1
We need to talk about vibe coding 36:53

28d ago36:53

36:53

The term 'vibe coding' — which first appeared in a post on X by Andrej Karpathy in early February 2025 — has set the software development world abuzz: everyone seems to have their own take on what it is, how it's done and whether it's a bold new chapter in the history of programming or an insult to anyone that's ever written a line of code. Clearly…

1
Episode 362 - Mutuality in the Sexual Relationship 14:05

1M ago14:05

14:05

Sex in marriage can sometimes feel imbalanced—one person initiates while the other holds the power to say yes or no, or one partner’s needs take priority over the other’s. But what if there was a way to create a deeper, more fulfilling connection? In this episode, we explore the concept of mutuality in marriage, a powerful approach where both partn…

1
Ep. 95 - The Craving-Reward Habit Loop 28:45

1M ago28:45

28:45

What makes a habit sustainable—one that makes you excited to build? It’s not just about discipline or consistency. It’s about what your brain wants to come back to. And that comes down to choosing the right craving—and satisfying it well. In this episode, we re-explore James Clear's four-part habit loop—cue, craving, response, reward—with a spotlig…

1
The change agent’s playbook: How to lead bold transformations 36:49

1M ago36:49

36:49

It’s often said that the only constant for organizations is change. In this episode, we speak to Shawn Mandel about what makes a great change agent, how to achieve buy-in for change initiatives at a team and leadership level, and how to initiate a culture shift to become an organization that embraces continual change. If you’re a business leader lo…

1
Alfred and Rob 🚀 March Retro - Ai, N8N, MCP, Claude Code, Supabase and more 39:08

1M ago39:08

39:08

I had a great chat with Roberto Gongora about the fast-evolving landscape of software development in the age of AI and no-code. We dove into the real challenges and opportunities of working with AI-generated code, and how tools like N8n and SuperBase are changing the game. It's a shift from hands-on building to "supervising" ai, and we covered how …

1
Ep. 94 - Gently Strong 12:38

1M ago12:38

12:38

For so long, we’ve been taught that strength looks like pressure. That discipline has to hurt. That if we ease up, we’ll fall behind. But what if there’s another way? In this episode, I explore the idea of Gently Strong—a quiet, rooted power that doesn’t rely on cortisol, perfectionism, or overperformance. Whether you once identified as high-capaci…

1
Ep. 93 - Thinking Greater Than Your Emotions: Interrupting the Mind-Body Feedback Loop 11:28

1M ago11:28

11:28

Ever notice how you can go from feeling confident… to spiraling in self-doubt… in a matter of minutes? That’s not weakness. That’s a pattern. And once you see it, you can change it. In this episode, we’re unpacking the mind-body feedback loop—the often-invisible cycle where your body sends a signal, your brain assigns it meaning, and together they …

1
Ep. 92 - Releasing Mental Busy Work 10:47

1M ago10:47

10:47

We all know what busy work looks like at the office — tasks that take time, energy, and focus away from making meaningful progress on the projects that actually move the mission forward. They feel productive, but at the end of the day, they just keep us occupied. And we do the same thing in our minds. We spend hours ruminating, second-guessing, and…

1
Episode 361 - Sexual Transmutation 11:06

1M ago11:06

11:06

We often think of sexual energy as just desire, attraction, or physical connection—but what if it’s so much more? What if this energy could fuel your creativity, ambition, personal growth, and even spiritual transformation? In this episode, we’re diving into sexual transmutation—the practice of channeling your sexual energy into other areas of your…

1
Infrastructure as code in 2025 29:07

1M ago29:07

29:07

Nearly ten years after the first edition of Infrastructure as Code was published by O'Reilly, Kief Morris is publishing a third edition of the book. But why a new edition now? What's changed in technology and business over the last decade? Quite a lot, as it happens. To talk about what's new — both in the infrastructure world and in the book itself…

1
Ep. 91 - Not Choosing Is Choosing: Disengaging Autopilot 20:03

1M ago20:03

20:03

Have you ever felt like you’re moving through life on autopilot—checking off the to-do lists, meeting obligations, doing what’s expected—without feeling truly alive? You're not necessarily unhappy, but you're not fully alive either. You feel like you're just going through the motions. That restless, 'blah' or 'meh' feeling has a name: languishing. …

1
Episode 360 - Your Sexual Locus of Control 14:11

2M ago14:11

14:11

I often hear from my clients the phrase, “If only…” If only my spouse would want more sex, then I could stop feeling so frustrated. If only my spouse would stop pressuring me for sex, then I could feel more comfortable with it. If only… Have you ever thought about how things would change “if only”? If you have, I bet that you have tried to change y…

1
The ethics of data 44:03

2M ago44:03

44:03

In the much-anticipated final episode of our Humanizing Data Strategy takeover series, we’re exploring the ethics of data. If you’re a data leader considering how to strike the right balance between advancing your organization’s data capabilities while maintaining ethical integrity, this episode is a must-listen. Host: Markus Buhmann, Data Strategy…

1
Ep. 90 - Why Progress Matters 35:05

2M ago35:05

35:05

"I wish I had let myself be happier." In this episode, I share insights from a conversation with ChatGPT on one of the most profound regrets from Bronnie Ware’s memoir, The Top Five Regrets of the Dying, based on her experiences caring for patients in the final stages of life. The conversation dives into the active word in that statement—"let." Wha…

1
Ep. 89 - When You're Stuck: Tim Ferriss' Fearsetting, Maurice Ashley's Thinking Like a Chess Grandmaster, James Clear: Trajectory Matters More Than Present Lack of Results, Ben Hunt-Davis: Complexity ... 6:57

2M ago6:57

6:57

Many personal growth strategies assume you already know what you want. But what if you don’t? Not having a clear vision can feel like an obstacle to progress. It’s easy to believe you need answers before you can take action. But waiting for clarity can lead to years of hesitation, second-guessing, and inaction. This episode explores how to move for…

1
Episode 359 - Why “Do You Love Me” Is the Wrong Question 14:31

2M ago14:31

14:31

We’ve all said it at one time or another - “Do you love me?” While it seems like an innocent question, what I’ve found from working with countless couples is that this “innocent” question often leads down a path of blame, frustration, and unmet expectations. To put it simply, it’s a trap. It keeps us focused on the wrong things. So, what do we do a…

1
How fitness functions can help us govern and measure AI 42:01

2M ago42:01

42:01

AI is inherently dynamic: that's true in terms of the field itself, and at a much lower level too — models are trained on new data and algorithms adapt and change to new circumstances and information. That's part of its power and what makes it so exciting, but from a business and organizational perspective, that can make governance and measurement …

1
Ep. 88 - Endurance for the Journey 9:20

2M ago9:20

9:20

We hear a lot about motivation, discipline, and consistency when it comes to transformation—but what about endurance, the ability to sustain change long enough for it to truly take root? In this episode, we’re exploring the often-overlooked key to long-term growth: mental, emotional, and physiological endurance. Transformation isn’t about a single …

1
Ep. 87 - Part 3: The Toll of Open Loops 14:38

2M ago14:38

14:38

This is the final episode in a special three-part series on ADHD-friendly strategies for improving productivity—focusing on task initiation, continuation, and completion. (Missed the first two episodes? This episode builds on Episode 85: Touching the Task—a strategy to bypass resistance by physically engaging with a task in a small way, and Episode…

1
Ep. 86 - Part 2: Starting With a Mindset of Sufficiency - An ADHD Strategy for Rebuilding Self-Trust & Belief in Capacity 14:50

2M ago14:50

14:50

This is Part 2 of a special three-part series on ADHD-friendly strategies for improving productivity—or, more specifically, task initiation, continuation, and completion. (Missed Part 1? This episode builds on Episode 85: Touching the Task: An ADHD Strategy for Overcoming Task Avoidance, featuring the work of Dr. Russell Ramsay, a leading expert on…

1
Episode 358 - Overcoming Good Boy Syndrome 14:05

2M ago14:05

14:05

Have you ever wondered if men experience the same pressures to be 'good' that women do? Last week, we uncovered the hidden struggles of Good Girl Syndrome—but what about the other side of the coin? Today, we're diving into Good Boy Syndrome—a silent battle many men face, shaping how they see themselves, their relationships, and their sexuality. If …

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Ep. 85 - Part 1: Touching the Task: An ADHD Strategy for Overcoming Task Avoidance (ft. the work of Dr. Russell Ramsay) 11:18

2M ago11:18

11:18

One of the biggest challenges for individuals with ADHD (and honestly, for many of us) is overcoming the initial resistance to task initiation. In this episode, we’re diving into a simple yet powerful strategy called Touching the Task, developed by leading Adult ADHD expert, Dr. Russell Ramsay. This science-backed approach shifts the focus from thi…

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Ep. 84 - REPLAY - Who Is The Real You: A Look Inside The Alter Ego Effect by Todd Herman 32:00

2M ago32:00

32:00

If you’ve ever struggled to sustain change—whether in your habits, your mindset, or the way you show up in a specific area of your life—it’s likely because your brain is holding onto an identity that doesn’t yet match the change you’re trying to make. That’s why we’re revisiting an episode from the archives on Todd Herman’s work on alter egos—a too…

1
The human side of data 40:27

2M ago40:27

40:27

When we think of data, we think about numbers and statistics, but we don’t often think about people. In the second episode of our Humanizing Data Strategy series, we discuss why storytelling, empathy, and creativity are all crucial parts of a successful data strategy. This podcast is for you if you’re a data leader looking to communicate and influe…

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Ep. 83 - Do You Take Your Capabilities Seriously? If Not, Why? A Look Into Dan Sullivan's Capableism 19:53

2M ago19:53

19:53

Why Taking Your Capabilities Seriously Might Be the Missing Link to the Change You Seek We all have unique capabilities—strengths, skills, and talents that set us apart. But here’s the question: Are you actually taking them seriously? Do you even know what your unique capabilities are? Dan Sullivan, co-founder of Strategic Coach, calls this Capable…

1
Episode 357 - Overcoming Good Girl Syndrome 16:18

2M ago16:18

16:18

What is Good Girl Syndrome? Let me answer like this - have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs in the bedroom? Do you believe that ‘good girls’ don’t act certain ways? Do you feel like your worth is tied to your being modest, virtuous, or pleasing to others? That’s what we…

1
Architecture as code 43:28

2M ago43:28

43:28

How can we better define and clarify architectures to ensure consistency and control? If, as Neal Ford and Mark Richards discussed on a recent episode of the Technology Podcast, software architecture intersects with many different facets of software development and delivery, what can we do to better manage architectures in a way that is adaptable a…

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Ep. 82 - What Happens When You Remove All Excuses and It's Just You and The Work 18:24

2M ago18:24

18:24

We all carry an internalized voice telling us what we can’t do. Maybe it came from culture, society, past experiences, or people around us—but at some point, we absorbed it. And for many of us, it’s been running the show. Nike’s 2025 Super Bowl ad put this on full display, and for me, it struck a deep nerve. Not because it pointed fingers, but beca…

1
The N8N and ActivePieces License Conversation 18:22

2M ago18:22

18:22

Here is a summary of the comparison between n8n and ActivePieces, emphasizing the key points for freelancers, entrepreneurs, and SaaS product development: n8n utilizes a "Sustainable Use License" which is free for internal business and non-commercial use, including node creation, consulting, and support. However, it restricts commercial hosting, wh…

1
Ep. 81 - Self-Compassion Backlash and the Reframe We've Been Missing 52:11

2M ago52:11

52:11

If you’ve ever felt that tension—grateful for self-compassion but wondering if it’s holding you back—this episode is for you. Maybe you used to struggle with an unrelenting inner critic but found self-compassion and now have a kinder relationship with yourself. But now you feel stuck, frustrated by your lack of progress in key areas of your life. Y…

1
Episode 356 - Sexual Freedom 14:05

3M ago14:05

14:05

Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality and intimacy, and without it, we may experience disconnection, frustration, or stagnation. In this episode, we’ll explore the powerful link between freedom and sex, why it’s so cru…

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Ep. 80 - Quick Ways to Go From 0 to 1: Think Things Once; The Two-Minute Rule 10:35

3M ago10:35

10:35

What if you could tap into momentum as an energy source to shift your state and start moving—without relying on motivation? In this episode, I break down two simple but powerful productivity hacks—inspired by David Allen’s Getting Things Done methodology—that will help you: ✔ Reduce mental friction and stop thinking the same thoughts on repeat ✔ Ge…

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The foundations of data strategy 30:55

3M ago30:55

30:55

We’re hearing more about the significance of data than ever before, but what’s actually involved in leading a successful data strategy initiative? In the first episode of our Humanizing Data Strategy series, we discuss how you can build the foundations of a strong data strategy in your own organization. If you’re a data leader looking to bolster yo…

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