Best Tina Naldrett and Kate Title Podcasts (2025)

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83. Psychological Safety at work 20:38

6d ago20:38

20:38

Send us a text What is Psychological safety at work? what does this mean? Tina and Kate chat about this and what a leader can do to support this to happen? What is is NOT and what helps create it for us all. Resources previous episode on best ways to give and receive feedback article on How leaders can build psychological safety at work Amy Edmonds…

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82. Shifting your mindset when newly qualified, what helps? 16:08

13d ago16:08

16:08

Send us a text There is some preparation for nurses as they move to the early part of their careers, but what mindset is helpful. What helps when adapting to that shifting responsibility? Listen in for a thought provoking conversation. Resources Joy O'Gormans Nursing Times Article Duty of Care RCN Support the show Join Tina and Kate in light-hearte…

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81. Let them theory, how can it apply to nursing? 21:35

20d ago21:35

21:35

Send us a text The "Let them" Theory is very much under discussion at the moment. Listen in to see what Tina and Kate think is helpful about it for nurses and where the cautions may be. Resources Let Them poem Cassie Philips Let them Mel Robbins Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better…

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80 In conversation with Chloe Weekes-Dyer Lecturer in Adult Nursing at Plymouth University 37:30

27d ago37:30

37:30

Send us a text In this episode we are joined by Chloe who is a lecturer in adult nursing at Plymouth University She also is leading a project on curriculum review for undergraduate nursing programmes. Chloe is an RCN Learning Rep, and mentor with the Citizenship for Life charity, supporting young people with increasing their life skills, build resi…

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79 RCN Congress 2025, Kate's reflections 22:36

1M ago22:36

22:36

Send us a text Kate attended the RCN 2025 Congress in the UK. She shares her reflections, impressions and thoughts from her time there. Resources RCN Congress 2025 Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain you…

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78. Supporting students when you are newly qualified 17:14

1M ago17:14

17:14

Send us a text How can you best support student nurses when you yourself are newly qualified or in the early part of your career? Listen in to Tina and Kate as they explore this topic with you, picking up hints and tips along the way. Resources Click the link NMC providing student support Queens Nursing student and newly qualified resources Support…

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77. Building Rapport in a Nursing role 17:33

2M ago17:33

17:33

Send us a text Building Rapport is some thing that is a cornerstone of nursing. listen in for tips on how to make this work for your patients or clients, for you as a practitioner and for a smoother running of shifts and team work. Resources Click for the links Approaches to building rapport article from clinical medicine Hello my name is Campaign …

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76 Finding Nursing work in a time of scarcity, things to think about. 20:29

2M ago20:29

20:29

Send us a text Finding work in a time of scarcity can leave us feeling dissatisfied, angry and nervous. Listen in with Kate and Tina to explore ways to be resourceful if you find yourself in this situation Resources Click to link look here for targeted nursing work Transforming a scarcity mindset Support the show Join Tina and Kate in light-hearted…

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75 The use of AI in Healthcare 22:17

2M ago22:17

22:17

Send us a text Artificial Intelligence AI in health care, how is being used at the moment. What do nurses need to begin to consider as the use of AI ? listen in for an informal chat about this with Kate and Tina Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experience…

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74 Handover Tips and techniques for sharing information 24:53

2M ago24:53

24:53

Send us a text Check out this episode to see how to give and receive an effect handover of information. Tips and Techniques are shared. See how SBAR can work for teams and a chicken timer? Intrigued listen in Resources https://www.england.nhs.uk/improvement-hub/wp-content/uploads/sites/44/2017/11/SBAR-Implementation-and-Training-Guide.pdf Support t…

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73 Talking about End of Life Nursing, Commissioning and Coaching with Gina King 41:47

3M ago41:47

41:47

Send us a text In this episode we are joined by Gina King who talks about being a nurse working in end of life care, commissioning and as a coach. So many interesting wisdoms shared, including a nice little section about owning goats. you will find Gina here https://www.ginaking.co.uk/ Support the show Join Tina and Kate in light-hearted conversati…

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72 Nursing Inner Circle, a place to learn and grow 27:36

3M ago27:36

27:36

Send us a text Join us for this episode where Kate explains what the Nursing Inner circle is all about. How can nurses continually learn and grow? What does the circle offer and might it work for you ? Or your staff if you lead a service ? listen in to discover more about this exciting opportunity Support the show Join Tina and Kate in light-hearte…

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71 Ali Uzzell Mental Health and Wellbeing in the workplace 42:48

3M ago42:48

42:48

Send us a text Ali Joins Kate and Tina for a chat about Mental Health First Aiders and mental health in the workplace. She is a trainer in this subject area and had a lot of tips to share. We talk about what ~Mental Health first Aid is and what MHFA colleagues do. The importance of listening and signposting over advice We talk about noticing and wh…

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70 Helen Hancox talks about her career and working for the Royal College of Nursing RCN 41:53

3M ago41:53

41:53

Send us a text Helen joins the episode to talk about her career which includes time with the Royal College of Nursing RCN, she talks about her preference for a surgical ward. She talks about being a voice for nurses. What it felt like to be a young ward manager in teams with more experience and accepting your deficits. We speak of the skills set in…

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69 Heidi Slater talks about Autism from an autistic point of view 30:07

3M ago30:07

30:07

Send us a text This episode features Heidi, who shares her own lived experience with us to help us understand how best to support someone with Autism in our work. Heidi is an award winning expert by experience, she does this as a paid representative with a wider team and is happy to share her own experiences so we may all learn from them and her ow…

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68 Are you Above the line? How to be resourceful in the way you think 14:37

4M ago14:37

14:37

Send us a text Kate and Tina talk about being above and below the line in the way you think. Are you being as resourceful as you can be or are you stuck in place of blaming, other things and people for what happens? How useful is this and can you change it? Listen in for some useful tools and things to ponder on from the Nurses Lift to Work Team Su…

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66 Jo Tiler, being a mental health nurse & alcohol transformation coach. 44:16

4M ago44:16

44:16

Send us a text This guest episode features, Jo who is working to help people with their understanding and application of the mental health act, she chats about her clinical work, how she came into the career. She also tells us about her role as a coach for woman who want to change their relationship with alcohol. This is a great conversation, about…

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65. Difficult Patients. Why do we call them that? 20:02

4M ago20:02

20:02

Send us a text Tina and Kate discuss this topic at the suggestion of a listener, thanks Helen. We explore why this label gets attached to people, what might be going on for them, for us and in general. Tips and techniques for approaching this differently are offered. Resources Careers Managing challenging interactions with patients ://www.bmj.com/c…

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64 Vicky Bartlett, Director of Patient Care at Rowcroft Hospice and Queens Nurse joins the podcast. . 41:59

4M ago41:59

41:59

Send us a text We are delighted to be joined by Vicky for this episode who share her experiences of being in a senior nursing leadership role. Talking about working in the charity and the Hospice sector. She shares what a Queens Nurse is, and how she became one. Also what motivates her to be a nurse, how she deals with stress. What helps her feel f…

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63. How to be more confident 14:49

5M ago14:49

14:49

Send us a text Want to be more confident in your nursing work? find yourself saying "i'm just not confident enough to do that" . then this is the episode for you. Nurse Coaches and master NLP practitioners Kate and Tina talk through what confidence is, how to acquire it, how a perceived lack of it might be holding you back. listen in and leave us a…

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62 Lets talk about being assaulted at work 15:03

5M ago15:03

15:03

Send us a text Being assaulted at work can happen to nurses and healthcare workers and its something which can make us feel very wobbly. Tina and Kate, talk about this, they share their own experiences and offer some tips for what to do afterwards. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a bet…

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61. Your Mindset, what is it? and why does it matter? 17:00

5M ago17:00

17:00

Send us a text This episode is all about your mindset. Tina and Kate chat about what this is and how it influences your beliefs and your behaviors and the things you tell yourself. They discuss the ways in which you can work to make your mindset support you and your well-being. Check out episode 15 for supporting information on being above and belo…

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60 New Years Announcement: Welcome to a Nurses Lift to work 4:02

6M ago4:02

4:02

Send us a text After 18 months from our first episode, we are so pleased to announce that A lift to Work , will have a Nursing and Healthcare focus from now. Becoming a Nurses Lift to work. All the family of Nurses, where ever you are, wherever you work are so welcome Therapy and Allied Health profession colleagues are so welcome to join our collec…

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59 Help with keeping New Years Resolutions 2025 17:19

6M ago17:19

17:19

Send us a text Are you about to make a New years resolution ? would you like to keep it? Listen in with Kate and Tina to discover ways to do that .... Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, shar…

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58. Making your own Christmas traditions 16:29

6M ago16:29

16:29

Send us a text Ever thought that you would like to make your own Christmas traditions and not necessarily follow what others want you to do? Then this is the episode for you. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to …

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57. Loss and Missing people at Christmas 17:28

6M ago17:28

17:28

Send us a text This is the time of year when missing people at Christmas, in all sorts of ways, can feel hard to cope with. join Kate and Tina as they chat this through with tips for coping and remembrance Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurs…

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56. Dealing with Christmas Overwhelm 20:22

7M ago20:22

20:22

Send us a text Its the time of year for lots of joy, but it can be stressful and overwhelming as well. Join Tina and Kate for tips on how to reduce those feelings. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain you…

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55. Managing Christmas Expectations 18:41

7M ago18:41

18:41

Send us a text Yes its the Ho, Ho , Ho month time for Christmas expectations to arrive, Listen in and see how you might manage them, with Tips and Techniques along the way #christmas #expectations #christmasstress #festiveseason #coaches, #nurses Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a bette…

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1. Introducing... a Nurses lift to work 2:49

7M ago2:49

2:49

Send us a text A Nurses lift to Work , is a chance for you to hop in the back of the car with Kate and Tina. Tina and Kate are two Nurses and NLP Coach practitioners. They chat about NLP (Neuro Linguistic Progamming), Work and changing your thinking. Its a light, informative lift to work. Landing weekly, the lift to work podcast will offer you tips…

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54. Using silence to good effect 15:28

7M ago15:28

15:28

Send us a text Ever feel uncomfortable in a silence ? how long is a comfortable silence? Can you use a silence therapeutically? Tina and Kate talk about intentional pauses and time to think What is the benefit of a prolonged silence. do you truly hear and how often do we jump into silences enjoy thinking about how you can put this into practice Out…

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53. Continuing Professional Development, how best to do it. 12:58

7M ago12:58

12:58

Send us a text This is all about CPD or continuing professional development. What are the expectations around this? how does it fit with re-validation Tina and kate talk about why to do it? What are the best ways of doing this, examples are given Stories are told and encouragement is given. Support the show Join Tina and Kate in light-hearted conve…

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52. Seasonal Affective Disorder (SAD) and feeling down when the clocks go back 16:10

7M ago16:10

16:10

Send us a text in this episode Tina and Kate talk about how it can feel when the clocks go back and that winter feeling. What can we do if we get a little low at this time of year or even think we have Season Affective Disorder We sin post to some links for you and books to read as well as some suggestions and tips for getting through this season. …

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51. What to do when you don't know what to do. Decision making 18:29

8M ago18:29

18:29

Send us a text Decision making. What to do when you don’t know what to do ? We talk about the energy it takes not to make a decision How often less is more. Ask yourself the right kind of questions. Have a think about radical acceptance Other episodes Thinking Hats https://www.buzzsprout.com/2266017/13828121 Additional resources https://www.psychol…

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50. Impostor Syndrome, what is it? And what can you do about it? 32:10

8M ago32:10

32:10

Send us a text Impostor Syndrome A slightly longer episode debunking Impostor Syndrome As this comes up a lot in coaching A sense of self doubt We cover the signs of this, lacking in confidence, sensitive to small mistakes, fear of success or failure and burnout. There are types of impostor syndrome, the perfectionist, the expert, the solo practiti…

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49. What is Confirmation Bias? Do I do this? 16:28

8M ago16:28

16:28

Send us a text Confirmation Bias What is this, Tina and Kate give examples of this and how it shapes our world, even when we think we are open minded. Dale Grieg the Scottish female runner gets a mention. http://www.scottishdistancerunninghistory.scot/scottish-womens-distance-running-rulebreakers-and-pioneers/ We cover assumptions and how this work…

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48. How to deal with disappointment 17:18

8M ago17:18

17:18

Send us a text Dealing with Disappointment This episode explores why we feel this and what we can do about it. There is a story of stolen Icecreams. What could be going on in your head when you feel disappointed is explored. Top tips are covered It’s about the perception Validation helps, as does riding the wave and moving on. Seeing the other opti…

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47. Do Colours affect our mood? 18:55

9M ago18:55

18:55

Send us a text Thinking about colour as we move into the Autumn or Fall in a lot of the world Tina and Kate chat about colours and have a think about of this affects our moods and our clients. Kate mentions Chakras https://www.voltlin.com/pages/chakras?srsltid=AfmBOorupFblgmJHM6IjgfOfM_wMKZgGwTr8pN85P2rI1xR8RLGzjGyL here for a helpful link. Tina ch…

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46. Do you have anxious feelings sometimes? listen in for tips and help with this 17:33

9M ago17:33

17:33

Send us a text In this episode we talk about anxious feelings ad how common these are for people. We chat through how it can make you feel physically. How we can do good re-frames, as a temporary feeling How it often doesn't make any sense ... and that's ok. We talk through language and how to think about it differently. Breathing is mentioned and …

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45 The Stages of workplace transitions, New jobs and promotions 17:34

9M ago17:34

17:34

Send us a text This episode talks about workplace transitions that can take many forms, new job, new team, promotion, retirement, workplace reorganisation and many more. The 3 stages of transition The Ending Stage, the Neutral Stage, and the New Beginning Stage. Each stage involves different feelings & processes. Sometimes, you can deal with one st…

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44. Tips for developing Healthy Habits 17:41

9M ago17:41

17:41

Send us a text This episode has a focus on building healthy Habits, listen in but here is a list to keep for future reference Plan. Identify unhealthy patterns and triggers, think about how nice it will be to move on and fill that space with healthier habits you wish for. Set realistic goals. Write down steps to help you achieve them. Change your s…

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43. Welcome back after the summer break, lets catch-up. 17:15

10M ago17:15

17:15

Send us a text In this episode Kate and Tina Catch you up on whats been going on since we last spoke to you all They share a few tips for popular back episodes. recommending The Emotional Fatigue and compassion fatigue episode https://www.buzzsprout.com/2266017/15211957 The being above and below the line episode https://www.buzzsprout.com/2266017/1…

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42 Emotional fatigue & Compassion fatigue how to recognise, avoid and treat this 15:14

11M ago15:14

15:14

Send us a text This week is all about emotional fatigue, compassion fatigue, sharing how to recognise this, avoid it if possible and how to treat to help yourself if you experience this. having a think about life work balance Tip there is a lot in this episode and you might like to re-listen with a notepad and do an exercise to see where you are ar…

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41 Flexible thinking what is it? how is it good for us? 17:12

11M ago17:12

17:12

Send us a text A request from a listener to cover this topic Its about a mind stretch, a bit of yoga for the mind and improve your mental balance. some resources you might like Neuroplasticity is discussed and Sara Pascoe gets a mention. Dealing with disappointment and any change around us, tips are shared. examples of how flexible thinking helps d…

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40. The power of praising one another at work 16:21

11M ago16:21

16:21

Send us a text This is an episode about is about the power of praising staff. look at the feedback episode for a good link to this We mention the RISE acronym which helps. Here are some resources you might like https://www.peoplemanagement.co.uk/article/1815201/almost-half-employees-think-praise-receive-work-empty-gesture-study-shows https://getlig…

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39 The power of Hugs and Therapeutic touch 18:06

12M ago18:06

18:06

Send us a text This episode is all about Hugs, types of hugs get a mention. We talk about therapeutic touch and the power of touch by health care staff. The Disney hug principle gets a mention and how to get consent for a hug... All discussed with humor and a mention of oxytoxin. Here are some useful resources https://www.healthline.com/health/hugg…

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38. Mood Hoovers and how to deal with this habit 16:32

12M ago16:32

16:32

Send us a text Tina and kate explore what this is There is a nice mention of Colin Robinson and What we do in the Shadows Alongside Tip and Techniques to deal with this habit. Enjoy this light hearted chat with Tina and Kate. Here is a useful resource link https://peoplepuzzles.co.uk/news/mood-hoovers-how-to-prevent-them-and-what-to-do-about-them/ …

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37. How to de-stress from work as you travel home. 15:11

12M ago15:11

15:11

Send us a text Thinking about those work to home transitions and how you get your mind off work. Tips are here for you. Changing out of uniform for example. A Countdown technique Calling a friend or family member. Nirvana gets a mention as does singing Parking things on lamp posts is explained along with lots of other things Support the show Join T…

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37 Interviews, How to Prepare Well & Feel good 22:59

1y ago22:59

22:59

Send us a text Interviews how to prepare well for interviews and feel good and do well. An action packed episode. What do you need to know? Wear? What shall I tell them? What should my answers be? Listen in and find out about the magic pants And lots of other tips Good Luck with those Interviews and drop us a message to let us know how it goes. Sup…

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36 How to Slow down and Notice more for a calmer mind 22:37

1y ago22:37

22:37

Send us a text This episode of a lift to work is about slowing down and noticing with a range of techniques and tips of how to do this in a world that seems to be speeded up. Talking about Hurry up behaviors. We discuss people watching & goldfish bowl offices. Taking time to survey and notice what your doing without judgement. The 54321 (or 5, 4, 3…

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35 Perfectionism, can we try for good enough 16:54

1y ago16:54

16:54

Send us a text Perfectionism, what feelings does this create in us. Tina tells the story of marking a students paper. Kate talks about how it feels to her, and her discussion with a student nurse. What feelings does this create in us, what are the limitations? Tips are offered. In this not perfect but fun episode. Support the show Join Tina and Kat…

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Tina Naldrett And Kate Title Podcasts

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