Best Vallen Webb Podcasts (2025)

1
Facing the Trauma of Stillbirth, Melissa Saleh's Journey 51:37

1d ago51:37

51:37

Make sure you check out the Grief, Loss & Healing Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop Todays episode In this episode, Melissa Lafsky Saleh shares her profound journey through pregnancy loss, grief, and the eventual path to motherhood. She recounts her experiences with multiple miscarriag…

1
I’m Not Who I Was — Grief, Motherhood, and Identity After Stillbirth 17:41

8d ago17:41

17:41

Make sure you check out the Bereaved Parents Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop Todays episode In this episode of the Pregnancy, Loss, and Motherhood podcast, host Vallen Webb explores the profound impact of stillbirth on a mother's identity. She discusses the emotional journey of recla…

1
Rebuilding After Stillbirth — How Personal Growth Shapes Our Healing 25:55

15d ago25:55

25:55

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb shares her personal journey through grief after the loss of her baby, Evelyn. She discusses the importance of personal development in healing, the distinction between moving on and moving forward, and the concept of post-traumatic growth. Vallen emphasizes that grief is not l…

1
Trailer for the RE- RE Brand- back to Pregnancy Loss and Motherhood Podcast 2:46

15d ago2:46

2:46

This episode is a trailer for what is coming! We are going back to our original podcast title, Pregnancy Loss and Motherhood Podcast! We are so excited! We will still be talking about motherhood, mindset and pregnancy loss. Just in a more aligned way! Can't wait! Make sure to join our FB group, Empowered Millenial Moms, to continue conversations bu…

1
Attitude is Everything: The Energy You Bring Shapes Your Life 35:29

26d ago35:29

35:29

In this episode, Vallen Webb discusses the transformative power of cultivating a positive attitude and how it shapes our lives. She emphasizes the importance of self-talk, personal responsibility, and gratitude in fostering a positive mindset. Vallen shares practical steps to shift energy and create a positive environment, encouraging listeners to …

1
How to Model Emotional Intelligence for Your Kids—Even If You’re Still Learning 13:13

30d ago13:13

13:13

In this episode, Vallen Webb discusses how parents can model emotional intelligence for their children, even while navigating their own emotional challenges. She emphasizes the importance of recognizing and managing emotions and provides five actionable strategies for parents to implement in their daily lives. The conversation also touches on the s…

1
Raising Emotionally Intelligent Kids — Even If You Weren’t Raised That Way 24:34

1M ago24:34

24:34

How do you raise emotionally intelligent kids if no one ever taught you how to feel your feelings? In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the importance of emotional intelligence in parenting. She emphasizes that many parents may not have been raised with emotional awareness and provides insights on how to mod…

1
Stop Waiting For Perfect. Start Here. ( Why all or nothing has to go!) 8:55

1M ago8:55

8:55

In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the detrimental effects of all-or-nothing thinking and how it can lead to feelings of laziness and being stuck. She emphasizes that our brains are wired to seek safety and certainty, which can hinder our progress. Vallen encourages listeners to take imperfect action, high…

1
Why All-or-Nothing Thinking Is Holding You Back (and What to Do About It) 23:38

1M ago23:38

23:38

In this episode, Vallen Webb discusses the pervasive issue of all-or-nothing thinking among moms, exploring its psychological roots and the impact it has on their lives. She emphasizes the importance of recognizing this mindset and offers practical strategies for overcoming it, including reframing thoughts and taking imperfect action. Through perso…

1
5 Ways to Recognize & Become Aware of Limiting Beliefs- Mom Edition 16:40

2M ago16:40

16:40

Todays episode In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the significance of recognizing and becoming aware of limiting beliefs. She emphasizes the importance of awareness as the first step in personal growth and transformation. The episode outlines five key strategies for identifying limiting beliefs, including …

1
5 Ways to Reframe a Really Bad Feeling Day- A moms guide 10:38

2M ago10:38

10:38

Todays episode In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses practical strategies for reframing bad days. She emphasizes the importance of self-compassion and understanding that bad days do not define one's worth as a mother. Vallen shares five actionable ways to shift mindset during tough times, highlighting the sig…

1
Manifestation for Moms: The Science Behind Your Thoughts 31:53

2M ago31:53

31:53

Make sure to join the Facebook Group! So you can take what you learn on the podcast and implement it with support! Empowered Millennial Moms Join The Waitlist For The Wild and Worthy Collective. The space for Millennial Moms to change their mindset and create their dream life. Today's Podcast Mindset shifts are the name of the game when it comes to…

1
36 and Thriving: Lessons from a Year of Growth 23:38

2M ago23:38

23:38

This week on the Podcast, Vallen Webb reflects on her journey of growth, healing, and building her dream life as she approaches her 36th birthday. She shares valuable lessons learned over the past year, emphasizing the importance of clarity through action, the necessity of letting go for personal growth, the power of mindset and manifestation, and …

1
Talking to Your Partner About Grief: What Helps and What Hurts 34:21

3M ago34:21

34:21

This podcast is hosted by Captivate, try it yourself for free. Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this conversation, Vallen Webb discusses the complexities of grief and how it affects relationships. She emphasizes the importance of creating safe spaces for vulnerabili…

1
Rebuilding Life and Finding Purpose After Stillbirth 23:30

3M ago23:30

23:30

Welcome to the Life, Loss, and Motherhood Podcast! If you find the podcast helpful, supportive, uplifting and just love the message please leave us a 5-star rating and leave a review! This helps our podcast tremendously, especially on Apple and Spotify! All the Others too! This helps our podcast go to the top of search and allows other moms to find…

1
The Impact of Mindset and Language in Loss and Motherhood 33:34

3M ago33:34

33:34

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and pract…

1
The Silent Struggle: Unmasking the Realities of Perinatal Loss 23:40

4M ago23:40

23:40

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) This week on the Podcast, Vallen Webb dives into the often-overlooked grief of perinatal loss. From miscarriage to stillbirth and neonatal death, we break the silence around this painful experience and explore the emotional rollercoaste…

1
Transforming Motherhood Through Self-Awareness Practices with Juliana Lindner 1:01:27

5M ago1:01:27

1:01:27

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) motherhood, inner voice, EFT, emotional healing, body awareness, self-care, communication, affirmations, personal growth, mental health In this episode of the Life, Loss, and Motherhood podcast, host Vallen speaks with Juliana Lindner, …

1
The Transformative Power of Choice in Motherhood: From Victimhood to Empowerment 29:35

6M ago29:35

29:35

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this episode of the Life Loss and Motherhood podcast, Vallen discusses the transformative power of choice and how it can shape our lives. She emphasizes the importance of moving from a victim mentality to one of empowerment, encourag…

1
Embracing Change: Navigating Loss, Identity, and Personal Growth with Alyssa Smith 1:04:05

6M ago1:04:05

1:04:05

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this episode, Vallen Webb and Alyssa Smith explore the multifaceted nature of loss, discussing personal experiences and the impact of grief on identity and life choices. Alyssa shares her journey as a holistic life purpose and career…

1
Grief, Depression, and Parenthood: Navigating Postpartum Challenges 47:07

6M ago47:07

47:07

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) This week on the Podcast, Episode Summary In this episode of the Life, Loss and Motherhood podcast, host Vallen Webb interviews Hannah Carlsrud, a mental health therapist specializing in perinatal and maternal mental health. Together, t…

1
London is the Reason: Navigating Grief and Loss in Surrogacy 1:09:05

7M ago1:09:05

1:09:05

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this deeply moving episode of the Life, Loss, and Motherhood Podcast, Vallen Webb sits down with Kristin McQuaid, founder of the nonprofit London is the Reason. Kristin shares her powerful journey of loss and resilience as an intende…

1
Breaking Cycles: Navigating Generational Trauma and Self-Trust in Motherhood with Vanessa Cook 56:08

7M ago56:08

56:08

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) This week on the Podcast, In this heartfelt episode, Vallen Webb is joined by Vanessa Cook, a holistic healing coach and foster parent, to discuss the profound impacts of generational trauma on parenting, relationships, and self-awarene…

1
The Power of Flexibility: Self-Care and Support for Modern Moms 29:07

7M ago29:07

29:07

Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) This week on the Podcast, In this episode, Vallen discusses the challenges of motherhood, particularly the pressure to have everything figured out. She emphasizes the importance of embracing uncertainty, being flexible, and practicing s…

1
Finding Clarity in Diagnoses- come chat with me about recent diagnoses and therapy and all the fucking things! 31:59

8M ago31:59

31:59

Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything. Today's Episode In this episode of the Life, Loss and Motherhood podcast, Vallen shares her personal healing journey, discussing her re…

1
The Surprising Journey into Motherhood With Halaina Ostwald 1:05:13

8M ago1:05:13

1:05:13

Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything. Today's Episode In this heartfelt conversation, Vallen and Halaina reconnect and reflect on their journey into motherhood, discussing t…

1
The Power of Storytelling in Healing and Advocacy with Sara Springer. 1:05:19

8M ago1:05:19

1:05:19

Download Best Life PDF HERE. Sarah Springer, a nurse practitioner and writer, shares her healing journey and advocacy for mental health. She discusses her experience as a trauma survivor and the impact it had on her mental health. Sarah emphasizes the importance of seeking help and reducing the shame associated with healing. She also talks about th…

1
How to build confidence in Motherhood and my most recent story where this hit me right in the face! 17:32

8M ago17:32

17:32

Best Life PDF Download! Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything. Today's Episode In this episode, Vallen discusses the topic of confidence, specifically in womanhood and mother…

1
Time Management and Expectations in modern Motherhood. 30:49

9M ago30:49

30:49

Best Life PDF for Modern Moms Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything. Today's Episode In this episode of the Life, Loss, and Motherhood podcast, host Vallen, discusses the cha…

1
#54: Rebuilding Life After Pregnancy Loss: Finding Our New Normal 21:42

11M ago21:42

21:42

In this episode, Vallen discusses the process of rebuilding life after pregnancy loss and finding a new normal. She emphasizes that everyone's timeline for healing is different and there is no set path or plan. The host shares her personal experiences and coping mechanisms, such as writing, focusing on living children, and adopting a puppy. She als…

1
#53: Navigating Infertility and Pregnancy Loss with Sarah Cox ( Jasmine’s Mom) 47:37

11M ago47:37

47:37

Sarah Cox, a guest on the Pregnancy Loss and Motherhood podcast, shares her journey of infertility, pregnancy loss, and motherhood. She discusses her experiences with PCOS, early losses, and the stillbirth of her daughter Jasmine. Sarah also talks about the rainbow skirt project she started, where families who have experienced pregnancy loss can re…

1
#52: The importance of attitude in Motherhood, life and loss. 28:57

11M ago28:57

28:57

In this episode, Vallen Webb discusses the importance of attitude and how it can impact the quality of our lives. She shares her own struggles with maintaining a positive attitude and how it relates to her experiences as a mother. Vallen emphasizes the need to pause and reflect when negative thoughts and emotions arise, and offers tips for shifting…

1
Let’s talk rebranding and new beginnings! 47:37

12M ago47:37

47:37

In this episode, Vallen Webb shares updates and changes happening in her business and personal life. She discusses rebranding her business under the name Evelyn James and Company and the launch of a membership program for bereaved moms. Vallen also mentions her upcoming book, training, and products. She emphasizes the importance of self-trust and s…

1
Connection, Joy, Empowering Change: A Conversation with Bianca Sprague 1:05:51

1y ago1:05:51

1:05:51

In this conversation, Bianca Sprague discusses her work in reproductive health and justice, as well as her personal experience with pregnancy loss. She emphasizes the importance of bringing joy back to people's lives and supporting marginalized communities. Bianca shares her journey of starting and managing multiple businesses in the field, includi…

1
The Power of Nonverbal Communication in Therapy Using Expressive Arts to Process Grief and Trauma with Lacey Fisher! 1:02:12

1y ago1:02:12

1:02:12

Today our guest is, Lacey Fisher, a licensed professional counselor, she specializes in perinatal mental health and uses sand therapy as an expressive art in her practice. Sand therapy is a projective mode of psychotherapy that allows clients to process their interpersonal issues using miniatures or figurines in a sand tray. It provides a nonverbal…

1
Courtney Hart’s Story: The Impact of Political Climate on Reproductive Rights and Choice and The Need for Compassionate Care in Pregnancy Loss 56:26

1y ago56:26

56:26

Today Courtney joins us as we talk about her loss story and journey. "In 2016, we chose to TFMR at 20 weeks. We didn't have a clear diagnosis very "grey area" which made the decision to terminate our son even more challenging as we thought of all the "what ifs" This was right before the 2016 election which brought on a lot of feelings and continues…

1
Let’s Reclaim our POWER. The importance of personalized care and understanding in fertility 1:08:15

1y ago1:08:15

1:08:15

In this conversation, Vallen Webb and Karla Levit discuss the challenges and gaps in the medical community when it comes to pregnancy loss, infertility, and women's health. Karla shares her journey of pregnancy loss, infertility, and her experience with IVF. They emphasize the importance of addressing the root causes of fertility issues and the nee…

1
Learning how to have a safe birth experience for you and your baby. 52:40

1y ago52:40

52:40

In this conversation, Gina Mundy, an attorney specializing in childbirth cases, discusses the importance of understanding childbirth and making informed decisions to ensure a healthy birth. She shares her motivation for writing a book on childbirth and highlights the common issues in legal baby cases. The impact of Pitocin, the need for self-advoca…

1
What are you denying yourself after the loss of your baby? 12:29

1y ago12:29

12:29

Vallen discusses the topic of denying oneself after experiencing the loss of a baby. She shares her personal experience and the realization that she stopped taking care of herself as a way of punishing herself. Vallen highlights the importance of confronting these self-denials to move forward. She also mentions the loss of identity and intimacy as …

1
Attention Seekers? Is this what we are when we share our pregnancy lossstories?! 16:26

1y ago16:26

16:26

In this episode, Vallen Webb discusses the importance of sharing the experience of pregnancy loss and seeking connection and community. She emphasizes that talking about the loss and sharing stories is a crucial step towards healing. Vallen challenges the narrative that talking about babies who have passed away will prevent healing, and instead ass…

1
Why is talking about perinatal loss so hard? (Besides the obvious, that it is sad?!)Part 1 (4 part mini-series) 1:08:08

1y ago1:08:08

1:08:08

In this episode, Vallen Webb and Damiana discuss the importance of supporting families through pregnancy loss and the role of doulas in advocating for patients. They highlight the challenges faced by medical providers in addressing perinatal loss and the need for improved communication and language. Vallen shares her personal experience and emphasi…

1
My Identity Crisis after my full-term stillbirth. Who am I suppose to be now? 20:18

1+ y ago20:18

20:18

In this episode, the host discusses her identity crisis after experiencing a stillbirth. She shares how the loss of her child caused her to question her sense of self and navigate the challenges of grief and parenting. The conversation explores the duality of grief and gratitude, the fear and stagnation that can follow loss, and the importance of f…

1
Stilbirth & Miscarriage: 5 Truths that may seem morbid. 22:50

1+ y ago22:50

22:50

Summary In this episode, the host discusses the morbid truths and experiences of stillbirth and miscarriage. She emphasizes the importance of providing a voice and support for mothers who have lost babies and normalizing their experiences. The host shares her personal story of losing her daughter and the conflicting emotions and thoughts she had du…

1
Navigating TFMR, Grief, Sexuality, and Pleasure: A Healing Journey After Pregnancy Loss with Kate Carson 1:05:30

1+ y ago1:05:30

1:05:30

Kate Carson is a somatic love, , and relationship coach, shares her personal experience of terminating a wanted pregnancy for medical reasons. She discusses the challenges she faced in accessing care and the emotional journey she went through. Kate also highlights the impact of pregnancy loss on relationships and the importance of addressing the in…

1
The Journey of Joy and Grief: Navigating Motherhood Through Loss with Barb Higgins 1:11:19

1+ y ago1:11:19

1:11:19

Today I have the absolute honor and pleasure to talk with Barb Higgins. This woman is a culmination of so many things I don't know how to explain all she is and all she does. I hope you get so much out of this episode, I know I did. She has a way of making you feel comfortable and safe. Throughout her story, Barb emphasizes the importance of commun…

1
10 things you’d never know about pregnancy loss! 12:42

1+ y ago12:42

12:42

In this episode, Vallen Webb discusses 10 things you'd never know about pregnancy loss. She emphasizes the lasting impact of pregnancy loss and the difficulty in trusting oneself after experiencing such a loss. Vallen highlights the importance of recognizing that a pregnancy loss involves the loss of a baby. She explores the impact of pregnancy los…

1
15 must-haves after pregnancy loss! 19:30

1+ y ago19:30

19:30

15 must-haves after pregnancy loss! Your favorite drink! IF anyone asks what you want- ask them to grab your favorite coffee or tea or a gift card to your favorite place. This gives you somewhere to go to get out of the house as well. Your memories. Photos, trinkets, anything tangible you can hold to grieve and mourn. EXCEDERIN EXTRA STRENGTH. The …

1
Reintroduction for new followers, who I am, what I do, finding your purpose, following your dreams and more. 25:13

1+ y ago25:13

25:13

I thought is was time to do a re-introduction of me, who I am, what I do, why this podcast is here to stay and all the things lately. Thoughts I've been having about >Finding your purpose >Following your dreams >Finding clarity >Imposter Syndrome AND SO MUCH MORE. I know the Holidays are super hard for some of us and its okay! Your feelings are val…

1
Honoring the human experience and the soul’s journey with Lauren, baby soul communicator. 5:26

1+ y ago5:26

5:26

This is one of my favorite conversations! I know you will love it too. We talk about honoring the human experience, listening to the spirit of the baby, journey of healing and grief, the magic of life and death and the journey of souls. If you understand energetics and that the world we live in is built upon vibrations and energy this conversation …

1
Creating a safe space to honor and connect with our babies. 18:15

1+ y ago18:15

18:15

When you lose a baby. You lose parts of you that you didn’t realize existed. You lose the version of yourself that you are and will never be that person again. This loss is so profound and so painfully visceral, it feels like dying- only your not. Not physically dying anyways. Parts of yourself go up in flames and come back down as ash and it is up…

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Vallen Webb Podcasts

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