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Content provided by Vallen Webb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vallen Webb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How to Model Emotional Intelligence for Your Kids—Even If You’re Still Learning

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Manage episode 478237341 series 3593766
Content provided by Vallen Webb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vallen Webb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Vallen Webb discusses how parents can model emotional intelligence for their children, even while navigating their own emotional challenges. She emphasizes the importance of recognizing and managing emotions and provides five actionable strategies for parents to implement in their daily lives. The conversation also touches on the significance of reflecting on personal triggers and the ongoing journey of emotional growth.

Takeaways

  • Modeling emotional intelligence is crucial for parenting.
  • It's okay to not have been raised by emotionally intelligent parents.
  • You don't have to be perfect to model emotional intelligence.
  • Narrating your emotions helps children learn regulation.
  • Repairing mistakes with children fosters understanding.
  • Teaching emotional vocabulary is essential for kids.
  • Co-regulation is more effective than reacting.
  • Reflecting on personal triggers aids in emotional growth.
  • Children learn by observing how we handle our emotions.
  • Every day is a new opportunity to improve as a parent.

Make sure to join our FB group, Empowered Millenial Moms, to continue conversations but also to meet other badass moms like yourself who are committed to be better, do better and live better.

Follow us on Instagram @mindsetshiftsformoms.podcast

If you are in need of the best Mom Bag out there, make sure to check, White Elm and use my 10% off code VALLENWEBB.

Love,

Vallen

Join our newsletter full of inspiration, bestie energy, and laughs for days. I live to make new friends, especially new millennial mom friends-- our energy is unmatched! Join Here. If you end up hating it and it isn't your vibe you can just unsubscribe; there is no judgment here.

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 478237341 series 3593766
Content provided by Vallen Webb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vallen Webb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Vallen Webb discusses how parents can model emotional intelligence for their children, even while navigating their own emotional challenges. She emphasizes the importance of recognizing and managing emotions and provides five actionable strategies for parents to implement in their daily lives. The conversation also touches on the significance of reflecting on personal triggers and the ongoing journey of emotional growth.

Takeaways

  • Modeling emotional intelligence is crucial for parenting.
  • It's okay to not have been raised by emotionally intelligent parents.
  • You don't have to be perfect to model emotional intelligence.
  • Narrating your emotions helps children learn regulation.
  • Repairing mistakes with children fosters understanding.
  • Teaching emotional vocabulary is essential for kids.
  • Co-regulation is more effective than reacting.
  • Reflecting on personal triggers aids in emotional growth.
  • Children learn by observing how we handle our emotions.
  • Every day is a new opportunity to improve as a parent.

Make sure to join our FB group, Empowered Millenial Moms, to continue conversations but also to meet other badass moms like yourself who are committed to be better, do better and live better.

Follow us on Instagram @mindsetshiftsformoms.podcast

If you are in need of the best Mom Bag out there, make sure to check, White Elm and use my 10% off code VALLENWEBB.

Love,

Vallen

Join our newsletter full of inspiration, bestie energy, and laughs for days. I live to make new friends, especially new millennial mom friends-- our energy is unmatched! Join Here. If you end up hating it and it isn't your vibe you can just unsubscribe; there is no judgment here.

  continue reading

82 episodes

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