Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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continue reading
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Manage episode 493444072 series 172966
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Six practical steps to harness the full power of your mind.
Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process.
James R. Doty, M.D. is a Stanford neurosurgeon, neuroscientist, compassion researcher, inventor, entrepreneur, author and philanthropist. He’s the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University.
In this episode we talk about:
- Doty’s six steps to manifest
- His very interesting backstory
- The art and science of intention setting and the role of our neural pathways.
- How caring can ignite our parasympathetic nervous system, which in turn can help us manifest better
- Practical tips for embedding an intention into our subconscious
- The keys to understanding what we want vs. what we need
- And how to ‘alert the bloodhound’ to harness the full power of your mind
We originally aired this episode in July 2024.
Related Episodes:
- #388. The Science of Training Your Attention | Dr. Amishi Jha
- The Art and Science of Compassion: Thupten Jinpa
- #425. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert
Join Dan’s online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
1569 episodes
Share
Manage episode 493444072 series 172966
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Six practical steps to harness the full power of your mind.
Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process.
James R. Doty, M.D. is a Stanford neurosurgeon, neuroscientist, compassion researcher, inventor, entrepreneur, author and philanthropist. He’s the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University.
In this episode we talk about:
- Doty’s six steps to manifest
- His very interesting backstory
- The art and science of intention setting and the role of our neural pathways.
- How caring can ignite our parasympathetic nervous system, which in turn can help us manifest better
- Practical tips for embedding an intention into our subconscious
- The keys to understanding what we want vs. what we need
- And how to ‘alert the bloodhound’ to harness the full power of your mind
We originally aired this episode in July 2024.
Related Episodes:
- #388. The Science of Training Your Attention | Dr. Amishi Jha
- The Art and Science of Compassion: Thupten Jinpa
- #425. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert
Join Dan’s online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
1569 episodes
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Similar to 10% Happier with Dan Harris
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…
continue reading
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
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…
continue reading
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