Trying to Be AFAF but Your Relationship Is a Mess? Start Here

1000 Days Sober Podcast

You want to be alcohol-free-as-fuck.

You want it to feel light. Joyful. Liberating.

But your relationship feels like a war zone.

You flinch when they speak.

You numb out when they touch you.

And when things get tense, your PARTS whisper, “I deserve a drink.”

Sound familiar?

After 15 years of helping people live SELF-led lives, I’ve learned this truth:

Your relationship with alcohol is often a mirror of your relationship with relationship itself.

In this episode, I unpack the three relationship models most STRIVERS get trapped in—and how each one quietly fuels alcohol use.

We’ll cover:

– Why most of us are stuck in legacy burdens from our parents

– How the “good guy” 50/50 model kills intimacy

– What the 80/80 model looks like in real life—and why it starts with YOU

– The real reason alcohol starts to look like a solution

– What to do if your partner refuses to do their work

If you’re trying to be AFAF while your relationship’s a mess, this one’s for you.

Subscribe. Rate. Share it with someone brave enough to look at love through a new lens.

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