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What It Really Means to Be a Man Without Alcohol

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Manage episode 488380374 series 1953450
Content provided by Lee Davy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Davy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You quit drinking.

You meditate.

You read all the books on masculinity.

And then your partner looks you in the eye and says:

“It feels like I’m married to a little boy.”

That’s what happened to me.

And it broke me—so I rebuilt.

In this episode, I unpack a quote from John Wineland and explore what masculinity really means when you stop performing and start embodying. We’re talking nervous system regulation, emotional safety, and how to live with clarity, stillness, and integrity—without reaching for the bottle to fake it.

If you’ve ever wondered what it looks like to lead from your core—this one’s for you.

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #masculinity #mensmentalhealth #emotionalintelligence #nervoussystemregulation #alcoholrecovery #embodiment #selfledlife #johnwineland #menswork #spiritualmasculinity #sobercurious #mensgroup #traumahealing #IFS #healingjourney #menscoach

  continue reading

253 episodes

Artwork
iconShare
 
Manage episode 488380374 series 1953450
Content provided by Lee Davy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Davy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You quit drinking.

You meditate.

You read all the books on masculinity.

And then your partner looks you in the eye and says:

“It feels like I’m married to a little boy.”

That’s what happened to me.

And it broke me—so I rebuilt.

In this episode, I unpack a quote from John Wineland and explore what masculinity really means when you stop performing and start embodying. We’re talking nervous system regulation, emotional safety, and how to live with clarity, stillness, and integrity—without reaching for the bottle to fake it.

If you’ve ever wondered what it looks like to lead from your core—this one’s for you.

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #masculinity #mensmentalhealth #emotionalintelligence #nervoussystemregulation #alcoholrecovery #embodiment #selfledlife #johnwineland #menswork #spiritualmasculinity #sobercurious #mensgroup #traumahealing #IFS #healingjourney #menscoach

  continue reading

253 episodes

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