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1D Talks: Ep. 13 - Unlocking Powerlifting, Coaching, & Physical Therapy Insights with IFBB Pro Dr. Dani LaMartina
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In 1D Talks: Episode 13, Joe Miller talks to IFBB Pro Dr. Dani LaMartina of Team Troponin about powerlifting accomplishments, bodybuilding, coaching, athlete highlights, physical therapy, and more!
1:15 - How Dani Got Started With Powerlifting, Physical Therapy, & Much More
4:00 - Working With EliteFTS, Training, & Powerlifting Accomplishments
8:32 - Powerlifting Form & Technique To Break Personal Records
9:45 - Trends In Women's Health & Transitioning From Powerlifting Into Bodybuilding
12:00 - Strongman Competitions, Client Types, & Training Approach
14:52 - Joe Talks About His Training Routine & Lifestyle Changes (Increased Sitting)
19:10 - Muscle Development & Human Body Science
30:00 - Movements, Mobility Training, & Bone Structure
43:50 - Team Troponin Content Library & Free Education
50:30 - What's Next For Dani
51:34 - "Shoot, Move, & Communicate" Rapid-Fire Q&A
Follow Dani on Instagram for more expert advice! https://www.instagram.com/danilamartinadpt/
This 1st Detachment podcast episode was hosted by Joe Miller.
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