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1D Talks: Ep. 8 - IFBB Pro Bodybuilder Coach "Little Joe" Seeman Talks Training, Competitions, & Tips
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In 1D Talks: Episode 8, Joe Miller and Justin Harris talk to IFBB Pro Bodybuilder Joe Seeman about his bodybuilding journey, training routine, competitions, tips, and much more!
2:00 - How He Got Started with Training & Bodybuilding
7:18 - First Amateur Competition & Other Shows
9:21 - Long Distance Runners (Endurance Athletes) to Bodybuilders
11:47 - Stage Weight & In-Depth Physique Review with Justin
Subscribe to @CoachLittleJoe for more content with "Little Joe" Seeman!
This 1D Talks episode was hosted by Joe Miller and Justin Harris of 1st Detachment.
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