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Still Flow Show: Real Talk Wellness
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Content provided by Still Flow Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Still Flow Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to The Still Flow Show, a podcast that brings you honest, lighthearted, and realistic conversations about wellness, mindfulness, and self-care. Hosted by Anna and Brad—a couple committed to exploring self-care with honesty and humour—this podcast is your antidote to the extremes of wellness culture.
We delve into all things well-being through an accessible lens, avoiding the “all or nothing” approaches that can feel overwhelming. From trying out wellness experiments to sharing personal experiences, we offer thoughtful (but never preachy) perspectives and plenty of laughter along the way.
Whether you’re dipping your toes into self-kindness or have been on this path for a while, The Still Flow Show creates a space where everyone feels welcome. Join us every fortnight for engaging discussions, bonus guided meditations, and more.
If you enjoy the show, you can support us by checking out our Etsy shop, Still Flow Studio, where we offer lighthearted and mindful designs to brighten your day. Follow us on Instagram @stillflowstudio to connect, suggest topics, and keep the still flow going!
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