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The Change Room with Prolific Fitness
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Content provided by Luke Eiserman and Prolific Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Eiserman and Prolific Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Grab a locker and strap in. The Change Room is Prolific Fitness’ no-BS antidote for anyone who’s sick of yo-yo results and wellness waffle. Host Luke Eiserman and crew dish up irreverent, evidence-based training, nutrition, and mindset tactics that turn “I’ve tried everything” into sustainable, life-changing body transformations. New episodes every week - zero fluff, all progress.
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