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Here's a quick and simple science-backed way to feel more positive - but what's the catch?
If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon
Joanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.
Joanne's books are here on Amazon https://amzn.to/3D0rn6Z
Get in touch on Bluesky and Instagram @joannemallon or email [email protected]
Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her website here: https://joannemallon.com/
291 episodes
Here's a quick and simple science-backed way to feel more positive - but what's the catch?
If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon
Joanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.
Joanne's books are here on Amazon https://amzn.to/3D0rn6Z
Get in touch on Bluesky and Instagram @joannemallon or email [email protected]
Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her website here: https://joannemallon.com/
291 episodes
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