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SIX03 Endurance: Trail Running in New Hampshire
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Join Dan Egan on the 603podcast as he interviews Founder of SIX03 Endurance, Tom Hooper. Hopper takes us through the remarkable evolution of a New Hampshire statewide running group with hundreds of members, nine major events, and pub runs in cities throughout the Granite State.
"Nobody likes doing things alone," Hopper explains, revealing how the social connections formed through SIX03 extend far beyond the trail. These tight-knit "pods" of runners transform from workout partners into lifelong friends.
The episode dives deep into the psychological aspects of ultramarathon running, where Hopper shares insights from his experience in 100-mile races: "You go through every emotion, every feeling, everything," he says, describing the mental strategies needed to push through "when your sugar gets low and you go into some really dark spots." His approach to breaking down seemingly impossible distances—"10 miles 10 times, not a problem"—offers valuable perspective for anyone facing daunting challenges.
The technical, unforgiving terrain of New Hampshire's White Mountains creates a distinctive running culture that differs dramatically from the "dusty, buttery horse trails" out west. This challenging landscape has forged local athletes who compete at national and world championships, with Hopper himself working as staff for USA Track and Field at international competitions.
Whether you're an experienced ultrarunner or just "trail curious," this conversation illuminates how community transforms individual efforts into something more meaningful. SIX03 Endurance continues to evolve, with plans for live streaming events and the prestigious 2025 US National Championship coming to Mount Sunapee. Join us for an inspiring look at how shared challenges create unbreakable bonds on and off the trail.
Registration is open for all SIX03 trail races this season.
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For more information about the 603podcast visit 603podcast.com
Chapters
1. Welcome to the 603 Podcast (00:00:00)
2. Introducing Tom Hopper & 603 Endurance (00:01:02)
3. Mount Washington Race Experience (00:06:32)
4. Building the Running Community (00:11:29)
5. USA Track & Field Connection (00:16:40)
6. The Psychology of Endurance Running (00:21:48)
7. Training Philosophy & Cross-Training (00:27:02)
8. Breaking Down a Race Mentally (00:31:10)
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