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How Does Daylight Boost Our Immunity? W/ Chris Hall: May 28, 2025
Manage episode 485345542 series 1415376
Content provided by 95bFM: The Wire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 95bFM: The Wire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Chris Hall, an Associate Professor at the department of molecular medicine and pathology at the University of Auckland, has led a study that looked into the impact that daylight has on our immune system.
The research identifies that many people could be experiencing what is scientifically described as “social jet lag”. The term describes the misalignment between our internal body clock, or circadian rhythm, and our social schedule.
Chris Hall led the study to look into how important our circadian rhythm is to our immune system, and how regular exposure to daylight can support a healthy immune system as well.
To talk about this, Producer Max spoke to Chris Hall.
1169 episodes
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Manage episode 485345542 series 1415376
Content provided by 95bFM: The Wire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 95bFM: The Wire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Chris Hall, an Associate Professor at the department of molecular medicine and pathology at the University of Auckland, has led a study that looked into the impact that daylight has on our immune system.
The research identifies that many people could be experiencing what is scientifically described as “social jet lag”. The term describes the misalignment between our internal body clock, or circadian rhythm, and our social schedule.
Chris Hall led the study to look into how important our circadian rhythm is to our immune system, and how regular exposure to daylight can support a healthy immune system as well.
To talk about this, Producer Max spoke to Chris Hall.
1169 episodes
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Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
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