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Silent Suffering: How Shame Fuels Suicidal Thoughts
Manage episode 493033348 series 3611363
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In this deeply personal Shame-Free Sunday episode, Eleanor and Harmony open up about the heavy connection between shame and suicidal thoughts. You’ll hear a powerful conversation about what it feels like to carry shame in silence, why it distorts our sense of worth, and how it can lead to emotional isolation and hopelessness.
This episode was originally recorded with September’s Suicide Prevention Awareness in mind—but these truths matter every month. If you or someone you love is struggling, please know you're not alone. Reach out. Speak up. Healing begins with connection.
📍 Take the free Shame Quiz: eleanorbrowncounseling.com/shame-quiz-freebie
📞 Need support? Call or text 988 for the Suicide & Crisis Lifeline
Connect with us on Social Media or Visit our website!
Website: https://www.eleanorbrowncounseling.com/
Facebook URL: https://www.facebook.com/EleanorBrownCounseling/
Instagram URL: https://www.instagram.com/eleanorbrowncounseling/
If you are interested in the book or any of our offerings, check out our Offerings page that lists all things 'A Better Way!'
Buy the book: https://www.eleanorbrowncounseling.com/a-better-way
Chapters
1. Introducing Shame-Free Sundays (00:00:00)
2. Harmony's Confession About Suicidal Thoughts (00:02:16)
3. Breaking Through Shame's Distortions (00:05:30)
4. Personal Connection to Suicide Awareness (00:07:12)
5. Resources and Closing Thoughts (00:08:47)
22 episodes
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