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Content provided by George Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Mindset strategy: action before motivation
Manage episode 399241272 series 3323483
Content provided by George Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to A Bit Of A Boost; I'm George Anderson and I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.
Today's solo episode shares a simple strategy that may help you in those moments when you feel you're lacking motivation: take action FIRST!
Putting action ahead of the need for motivation can have a surprising effect, and although some may call it simply lying to yourself, I've found it to be an effective method of getting more done even when I don't really want to.
156 episodes
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Manage episode 399241272 series 3323483
Content provided by George Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to A Bit Of A Boost; I'm George Anderson and I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.
Today's solo episode shares a simple strategy that may help you in those moments when you feel you're lacking motivation: take action FIRST!
Putting action ahead of the need for motivation can have a surprising effect, and although some may call it simply lying to yourself, I've found it to be an effective method of getting more done even when I don't really want to.
156 episodes
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Similar to A Bit Of A Boost
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…
continue reading
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continue reading
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