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A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
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32. Starting Solids Made Simple with Alex King of Baby-Led Weaning Academy
Manage episode 490541886 series 3628267
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If you’ve ever felt overwhelmed by the idea of starting solids with your baby, this episode is for you. I’m joined by Alex King, founder of Baby Led Weaning Academy, who is passionate about helping parents feel confident, calm, and prepared when it comes to feeding their babies.
We break down what baby-led weaning really is, when to start, and how to keep it simple and safe. Alex also shares practical tips for managing common fears—like choking—and how to approach mealtime without all the pressure.
Whether you’re brand new to baby-led weaning or just looking for reassurance, this conversation will leave you feeling empowered to follow your baby’s lead.
In this episode, we cover:
- What baby-led weaning is and when to start
- Common misconceptions and how to overcome feeding fears
- Simple first foods that are safe and manageable
- Tips for reducing anxiety around choking and mess
- How baby-led weaning can build a positive relationship with food
PLUS....any followers who DM Alex that they listened will get her free guide: The BLW Mindset Makeover: 3 Shifts for a Calmer Start to Solids
Connect with Alex King:
Follow her on Instagram: @babyledweaningacademy
Join her Free Class: Orientation Day: BLW 101
Listen to Her Podcast: Baby-Led Weaning Academy
Check out Baby-Led Weaning Academy: babyledweaningacademy.com
>>Don't forget to get on the WAITLIST for A Bridge to Motherhood Community Launching September 6th if you want to continue to hear from amazing experts monthly, like Alex, and get all your questions answered from a HUMAN, and not Google or TikTok.
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
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