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A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
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10. How to Keep Your Peace in the Early Days with a Newborn
Manage episode 469566805 series 3628267
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Have you ever wondered how to stay calm and grounded during those overwhelming first days postpartum?
In this episode, we will cover:
- Simple strategies to create a peaceful and supportive environment for your recovery.
- Why managing expectations is crucial for maintaining your mental and emotional well-being.
- How to prioritize your needs without guilt in the early postpartum period.
- … and a whole lot more!
If you’re ready to embrace peace and confidence in your first postpartum days, then this episode is for you!
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
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