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HEALTH - ISSA FLEX
Manage episode 313181873 series 3261125
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We the people said 2021 is going to be our year but the Trump supporters said NOT TODAY sis. We break down the madness that had happened at the Capitol Building, and thank the websites that have banned Trump. But what we’re really here to talk about is your damn health. Caro discusses the importance of incorporating fitness into your daily life. What you consume also impacts your health, Jen gives healthier alternatives that you can do within your meals to make small changes. She also discusses what goes on behind the scenes of the food we eat. Be sure to follow us on Instagram for more from us including content recs and brand spotlights @dashofchisme
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