Tackle Procrastination and Find More Time and Less Stress
Manage episode 453233206 series 3595327
Tackle Procrastination and Find More Time and Less Stress
10 Steps
Acknowledge where you are and where you want to go (SMART goals)
Break down into smaller steps
Create accountability
Set deadlines and reassess
Access resources and ask for help
Create a time management plan
Reward yourself along the journey
Engage in healthy mind, body, and soul habits
Commit yourself by committing to yourself
100 episodes