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Embracing OCD: Unveiling the Hidden Gifts and Transformative Treatments with Bryn Murphy
Manage episode 448942082 series 3552003
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Is it possible to see obsessive-compulsive disorder (OCD) as more than just a challenge? Bryn Murphy, founder of Blue Raven Family Counseling in Lakewood, Colorado, believes so. In our compelling conversation, Bryn opens up about her journey with OCD, revealing how traits often linked to the disorder have been instrumental in her professional achievements. We tackle the common misconceptions and societal stigma surrounding OCD, highlighting the importance of recognizing the unique gifts it can offer. You’ll gain a comprehensive understanding of how OCD is frequently misdiagnosed and the critical need for improved screening practices.
We also explore the latest advancements in treating OCD, moving beyond traditional methods to incorporate holistic and attachment-focused strategies. Bryn explains the benefits of Exposure Response Prevention (ERP) while advocating for a more integrated approach that includes co-regulation and other therapeutic techniques. Additionally, we discuss the profound impact of OCD on various facets of life, from relationships to personal identity and the necessity of adaptive coping strategies. Through a discussion that emphasizes acceptance and gratitude, we aim to demystify the disorder, reduce stigma, and offer valuable insights and resources for anyone affected by OCD.
Contact Info: Bryn Murphy, LMFT
Email [email protected]m
www.blueravenfamilycounseling.com
A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon
Chapters
1. Embracing OCD: Unveiling the Hidden Gifts and Transformative Treatments with Bryn Murphy (00:00:00)
2. Gifts and Lessons From OCD (00:00:36)
3. Integrating Attachment in OCD Treatment (00:08:12)
4. Understanding and Accepting OCD Journeys (00:21:34)
38 episodes
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