Ep. 36 Navigating The Unexpected And The Unimaginable Together A Lark And Her Momster podcast

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Send us a text "I was thinking about our conversation the other day…" and well, it sent us spiraling—in a good way—into the surprisingly fascinating world of childhood fibs, teenage cover-ups, and the family secrets we didn’t mean to pass down. From toddler tales to teenage white lies, we explore why kids lie, what it says about development (thank you, AI!), and how our own upbringings might have quietly endorsed the art of selective truth-telling. Join us as we ask: Why do kids lie? Why did WE lie? And more importantly—how can we handle honesty with empathy and still keep our sanity? Spoiler: the apple doesn’t fall far from the “don’t tell your so and so I bought this” tree.…

A Lark and her Momster

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Ep. 35 Turbulence, Tornadoes, and Travel Buddies 26:58

17 days ago26:58

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Send us a text What do you get when you mix a sleepless night of tornado warnings with a day full of airport delays? A chaotic 24 hours, a few new friends, and enough stories to fill a whole podcast episode—literally. This week, we’re trading comfort for connection and frustration for funny memories. It wasn’t easy (it never is), but it definitely reminded us what matters most. Spoiler alert: it’s not the flight status.…

A Lark and her Momster

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Ep. 36 Navigating the Unexpected and the Unimaginable Together 38:23

17 days ago38:23

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Send us a text This year threw more at us than we ever could have imagined—and in ways we’re still trying to wrap our heads around. In this episode, my mom and I open up about how we are facing the unexpected and the unimaginable together. Through heartbreak, hope, and everything in between, we are holding onto our seats. We’re sharing pieces of our story and how we feel—raw, real, and straight from the heart.…

A Lark and her Momster

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Ep. 34 Reflections & Revelations: A Mother-Daughter Deep Dive Part Deux 31:40

5 weeks ago31:40

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Send us a text In this episode, the Momster turns the mic on the Lark for a deep-dive Q&A. We’ll be exploring the dreams we left behind, the lessons we’ve learned the hard way, the moments that shaped us, and the ways our relationship has evolved over time. Get ready for honest reflections, surprising revelations, and a heartfelt look into the inner workings of our lives. Part 2: The Momster Asks the Lark.…

A Lark and her Momster

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Ep. 33 Reflections & Revelations: A Mother-Daughter Deep Dive Part. 1 40:19

6 weeks ago40:19

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Send us a text In the next two episodes, we’re turning the mic on each other for a deep-dive Q&A. We’ll be exploring the dreams we left behind, the lessons we’ve learned the hard way, the moments that shaped us, and the ways our relationship has evolved over time. Get ready for honest reflections, surprising revelations, and a heartfelt look into the inner workings of our lives. Part 1: The Lark asks The Momster.…

A Lark and her Momster

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Ep. 32 Work Life Imbalance 26:43

7 weeks ago26:43

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Send us a text In today’s episode, we’re diving into a topic that’s close to home—and I blame you, Momster! Yep, you taught me the “work ethic that brings work-life imbalance.” I know, you’ve told me to slow down, but somehow I learned it from you. Kidding, kind of. We’re talking about the generational legacy of women juggling it all—and, let's be honest, then some . I’m not just blaming you, promise. This culture of overwork and sacrifice was bred from centuries of women being expected to do more, be more, work harder, and put up with some seriously inappropriate “stuff” in the workplace, all in the name of breaking that glass ceiling (or, as you prefer, the concrete ceiling). But before we start blaming ourselves, let’s take a look at history. Women have always worked—whether it was in the fields, making goods, or providing essential services. Fast forward through time, and suddenly it’s the industrial revolution, WWII, the feminist revolution, the Equal Pay Act, the Civil Rights Act… the list goes on. But let’s not get too cozy—because while we’ve come a long way, women still face some serious hurdles, including microaggressions, double standards , and the ever-present struggle for balance. In this episode, we’re tackling how these historical shifts have shaped the work-life imbalance we see today. It’s more than just a personal issue—it’s systemic. So buckle up as we take a witty, smart look at why it’s so hard to have it all, and how breaking free from this cycle might just require more than just a “you need to slow down” reminder from Momster. Tune in for the mix of history, humor, and a whole lot of truth about how women are still fighting for balance in an imbalanced world!…

A Lark and her Momster

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Ep. 31 The Kids Are Not Alright 39:51

8 weeks ago39:51

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Send us a text The Kids Are Not Alright - In this episode, we dive into the complex, often heartbreaking world of childhood trauma and its lasting impact on today's generation. With a world that feels increasingly unsafe—whether it's the fear of school shootings, the threat of violence in public spaces, or the unsettling news cycle—our kids are facing challenges that many of us never could have imagined growing up. Reflecting on the past, we discuss how our own childhoods were shaped by events like the Challenger disaster and Columbine, events that left emotional scars but weren’t part of the daily background noise. But today's kids are living in a world where safety is constantly in question, leading to profound effects on their emotional regulation, memory, and stress response. Through the lens of neuroscience, we explore how chronic exposure to stress and fear can physically alter a child's brain, particularly the areas that control emotions and stress responses, leaving them more sensitive to threats—even when they’re safe. What does this mean for their learning, social interactions, and overall mental health? We also examine the terrifying reality for immigrant children—both legal and undocumented—who face daily threats and uncertainty, amplifying the trauma they experience. And with cuts to essential programs like Head Start and public education, how will these kids find stability in a world that seems to offer none? Join us as we unpack the science behind childhood trauma, the societal implications, and the urgent need for change to protect and nurture the next generation. https://www.bu.edu/articles/2024/why-are-kids-struggling-with-anxiety-more-than-ever/ https://www.pewresearch.org/short-reads/2018/04/18/a-majority-of-u-s-teens-fear-a-shooting-could-happen-at-their-school-and-most-parents-share-their-concern/#:~:text=Overall%2C%2057%25%20of%20teens%20say,are%20not%20at%20all%20worried. https://developingchild.harvard.edu/resources/working-paper/persistent-fear-and-anxiety-can-affect-young-childrens-learning-and-development/ https://www.kennedykrieger.org/stories/making-difference/inspiring-stories/anxiety-and-its-impact-learning#:~:text=Fight%2Dflight%20responses%20can%20inhibit,overall%20flexibility%20in%20one's%20thinking.…

A Lark and her Momster

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Ep. 30 Hip Hep Aliens - A Gilmore Girls Follow Up 17:32

9 weeks ago17:32

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Send us a text Episode 30 - Hip Hep Aliens: A Gilmore Girls Follow-Up Join Larkin and her delightful Momster in this episode as they dive into the whimsical world of Gilmore Girls! Kicking things off with their signature warm welcome, they pour a glass of Je’taime Brut—a sparkling wine that says “I love you” with every sip. With its fresh strawberry and raspberry notes, this French delight is the perfect pairing for a night of trivia! The duo reminisces about their recent trivia night at Primitive Coffee on Nolensville, where they discovered just how challenging Gilmore Girls questions can be. Was it a quiz fit for superfans? Tune in as they debate the trivia topics, share laughs about the quirky staff, and rave about their favorite drinks—from the refreshing Cyanide Cider to the smooth Chela Amber Lager. With a cozy atmosphere and a fierce competitive spirit, Larkin and Momster recount their journey to snagging third place. Don’t miss out on this fun-filled episode packed with laughter, love, and a dash of Gilmore magic. Thanks for listening, and remember to rate, review, and share the love!…

A Lark and her Momster

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Ep. 29 The Real-Life Gilmore Girls Minus the Trust Funds 34:33

10 weeks ago34:33

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Send us a text Grab your coffee and settle in as we dive into the whirlwind world of The Real-Life Gilmore Girls ! Ever been told you and your mom are basically Lorelai and Rory? Well, we were—despite never having watched the show! It took one fateful binge to realize, “Wait, are we watching our life?” From rapid-fire conversations and inside jokes to spontaneous pizza dinners on the couch, we explore our unique mom-daughter dynamic that’s packed with laughter and a sprinkle of chaos. In this episode, we share our delightful reactions to key moments in the show, including our very own version of Luke’s Diner and the road trips that make us giggle. We’ll compare our lives to the Gilmore Girls—trust funds? Nope! But we do have vibes and Pizza to keep us fueled. Join us for a fun trivia showdown and a fast-talking debate over team Jess vs. Dean. Plus, we’ll reveal our dream jobs in Stars Hollow! So, are we the Gilmore Girls? Pretty much—just with more Netflix binges and fewer fancy dinners. Tune in, and let’s celebrate the beautiful mess that is our relationship! And don’t forget, if you’ve ever been compared to your favorite TV duo, we want to hear about it! Copper boom!…

A Lark and her Momster

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Ep. 28 These Are the Soundtracks of Our Lives 34:04

11 weeks ago34:04

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Send us a text Music isn’t just sound —it’s time travel. Today, we’re diving into the songs that shaped my mom’s life, the anthems that filled our home, and how her music became mine… and mine became hers. From nostalgic throwbacks to unexpected cross-generational bops, we’re exploring how the soundtrack of our youth stays with us forever. So, what songs take you back? Tune in and take a trip down memory lane with us! 🎶✨…

A Lark and her Momster

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Ep. 27 Mr. Toad's Wild Ride 30:32

12 weeks ago30:32

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Send us a text This week, we’re deep in the chaos... The Epitome of Mr. Toads Wild Ride. We explore the realms of medical mayhem, political exhaustion, and the unpredictable rollercoaster of life. Larkin is five days post-op, feeling like a claw machine went rogue inside her, while Momster recalls her own action-movie appendix explosion. From surrendering to surgery to surviving leadership voids, we’re talking healing—messy, non-linear, and absolutely necessary. Shoutouts to caretakers, the power of rest, and the reminder that fear means keep going. Whether you're recovering from surgery, burnout, or democracy crumbling—you're not alone. Rate, review, subscribe, and let’s get through this together! Happy Black History Month! Here is a curated list of Nashville's locally owned Black businesses to support: https://urbaanite.com/black-owned-businesses-in-nashville-to-shop-on-black-friday-beyond/ If you or someone you know could use support or a compassionate listener, consider exploring BetterHelp for professional and accessible mental health resources. https://www.betterhelp.com/…

A Lark and her Momster

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Ep. 26 Mom'ing the Men of Tomorrow 1:14:24

13 weeks ago1:14:24

1:14:24

Send us a text Today’s episode is packed with love, laughs, and a whole lot of wisdom. We’re sipping on Our Daily Cab, a thoughtful gift from our dear friend Steve. With dark fruit notes of plum and blackberry, plus a touch of toasted vanilla, it’s preservative-free, gluten-free, and vegan—a wine as pure as the friendships that gift it. ❤️🍇 Speaking of friends, we’re thrilled to welcome Amanda, our tiny house host and fearless single mom to two boys (including a 16-year-old navigating adolescence). Amanda shares her journey of raising sons, the lessons she’s learned, and how she’s thriving in a world that doesn’t always make it easy. We dive into: 💡 What it’s like raising boys, especially if you grew up surrounded by girls. 📚 Expert advice for supporting boys’ growth, from encouraging positive male role models to setting healthy boundaries. ⚽ Why sports, freedom, and embracing failure can help boys become resilient, well-rounded individuals. 🌟 Celebrating the unique personalities of her boys and how they’ve shaped her as a mom. Whether you’re a single parent, raising boys, or just looking for heartwarming insights and a few good laughs, this episode is for you. Parenting is never one-size-fits-all, but Amanda’s story reminds us of the beauty in embracing our kids for who they truly are. Cheers to good friends, great wine, and raising kind, resilient humans. 🥂 For more resources, Secureteen.com recommends the following for single moms: Create Clear Boundaries: Do Not Keep Checking on Them Do Not Talk Negative About His Father Make Them Do Their Own Things Plan Fun Activities For Them/Play Sports w Them Give Them Freedom – to Succeed & Fail Every child is different… and parenting any child requires knowing and accepting them for who they in spite of how they are. These are good suggestions for raising any teen. Speaking of different children how are you boys different? Thank you for listening!! We’d love to hear your stories about being a son of a single mom or a single mom of boys. Remember to rate, review, subscribe, & and share!…

A Lark and her Momster

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Ep. 25 Echoes From the Other Side 46:23

14 weeks ago46:23

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Send us a text Today’s Wine - Do Epic Shit Sparkling Wine American Methode Champenoise From the Browne Family Vineyards… the finish is clean and sophisticated with a subtle minerality, lingering impressions of toasted hazelnuts, revealing enticing aromas of green apple, lemon zest, and ripe pear intertwined with notes of brioche, toasted almond, and a hint of white flowers. After two intense episodes filled with deep emotion, we’re shifting gears to something a little more… mysterious. This week, we’re diving into the weird, wonderful world of unexplained phenomena . 👀✨ Déjà vu? Yep, we’re talking about it. That spine-tingling feeling of “wait… haven’t I been here before?” Science might chalk it up to the brain’s memory quirks, but where’s the fun in that? Instead, let’s embrace the spooky, psychic possibilities —we’re looking at you, Emile Boirac. (Did you know he coined "déjà vu" in 1876? Fun fact alert! 🚨📚) Whether it’s moments of déjà vu, shadowy presences, or unexplainable coincidences, we’re sharing our personal and collective brushes with the unknown. And who knows? Being from a place that celebrates the mysterious might just make us experts in the unexplained. So light a candle, grab a crystal (or just your headphones), and tune in. Because life’s a lot more fun when you leave a little room for the unexplained. 🎙️✨ Have a story of your own? Drop it in the comments or DM us—we might just feature it in a future episode!…

A Lark and her Momster

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Ep. 24 Heartbreak in LA 34:39

15 weeks ago34:39

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Send us a text In today’s episode, we uncork a bottle of Seven Moons Red Blend, a smooth and fruity wine with notes of cherry, raspberry, mocha, and vanilla bean—perfect for reflecting on life’s phases, just like the moon’s ever-changing cycle. As we sip, we dive into a topic that has left us emotional: the devastating impact of the California wildfires. Though we often use humor to keep things light, today’s conversation is filled with sadness as we discuss the losses faced by friends, families, and communities in the wake of the fires. Both of us spent 16 ½ years in Los Angeles, a place we consider home, and the heartbreak of watching the destruction from afar is overwhelming. The fires have left countless individuals and families without homes, jobs, and memories, and we can’t help but think of the animals—pets trapped in homes and wildlife affected by the flames. We also express our deep gratitude for the firefighters who have risked so much to save lives, homes, and beloved pets. Crews from all over, including Canada, are stepping in, but the battle is far from over, and the air quality remains hazardous. Our thoughts and prayers go out to everyone still evacuated and in danger. To help, we highlight a few ways you can donate: California Community Foundation Wildfire Recovery Fund : www.calfund.org Pasadena Humane Society Wildfire Fund : www.give.pasadenahumane.org We also mention GoFundMe accounts set up to support specific families: Help the Fowler Family Rebuild (James Fowler, Larkin’s high school friend) – Altadena Help Alle’s Family: Lost Everything in California Fires (Alle Rhames Weldy, former Alzheimer’s LA colleague) – Pacific Palisades While many more GoFundMe campaigns are out there, these families are among those we know personally, and we encourage you to contribute if you’re able. Every bit helps, and the need is great. We hope this episode brings awareness to the ongoing crisis and reminds us all that even in times of tragedy, there’s still hope in coming together to support one another.…

A Lark and her Momster

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Ep. 23 NOLA Love 36:12

16 weeks ago36:12