))
24: When You Suck at Boundaries
Manage episode 489371707 series 3635415
Content provided by Lainey Cathan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lainey Cathan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Boundaries are one of the most difficult concepts for serial people-pleasers as well as victims of betrayal trauma and narcissistic gaslighting. It seems counter-intuitive that taking care of yourself first is a common practice of the most giving and healthy individuals. Boundaries are actually loving, assuring that your needs are met so that you can show up in the world present and with a true desire to serve.
#alifefolded #selfcare #selfimprovement #betrayaltrauma #betrayal #betrayaltrauma #betrayaltraumarecovery #boundaries #boundariesmatter #boundariesarebeautiful
24 episodes
Share
