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TJ Power on rebalancing your brain and going with your gut

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Manage episode 493597380 series 3339008
Content provided by Canopy & Stars. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Canopy & Stars or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As a young man, TJ Power developed an addiction to his phone that many of us would find familiar. Using his background in neuroscience, he managed to break that addiction, then go on to help thousands of others to live more connected, healthier, happier lives. Here he is with some simple advice on rebalancing your tired brain.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 493597380 series 3339008
Content provided by Canopy & Stars. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Canopy & Stars or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As a young man, TJ Power developed an addiction to his phone that many of us would find familiar. Using his background in neuroscience, he managed to break that addiction, then go on to help thousands of others to live more connected, healthier, happier lives. Here he is with some simple advice on rebalancing your tired brain.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

  continue reading

55 episodes

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