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Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Sweet Smell of Happiness
Manage episode 280341420 series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it.
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14 episodes
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Manage episode 280341420 series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it.
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
14 episodes
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Similar to A Little Bit of Positive
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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