))
ADHD and Me: Reflections and Realizations
Manage episode 480684143 series 3635202
Content provided by Audra Dinell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audra Dinell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever wonder if ADHD might be affecting your life? Today I’m sharing with you my unexpected journey of being diagnosed with ADHD at 38. From recognizing hereditary signs through my child's diagnosis to my own realization and management, I'll reveal into the personal highs and challenges of living with ADHD. Learn about the surprising ways ADHD has influenced my life, creativity, and work. Plus, get a glimpse into how ADHD can be both a challenge and a superpower. Stick around for some laughs, shared stories, and a candid look at my ADHD experience.
00:00 Welcome and Listener Appreciation
01:48 Introduction to Mental Health Month and ADHD
02:53 Personal Journey with ADHD
06:11 Recognizing ADHD Symptoms
08:21 ADHD in Adulthood
14:34 Hyperactivity and Impulsivity
18:31 ADHD as a Superpower
24:36 Medication and Management
28:30 Conclusion and Upcoming Topics
Resources:
True Compass (Discount Code: THREAD10)
Want to learn more?
Be sure to follow me @audradinell on Instagram and LinkedIn
This show is part of the ICT Podcast Network.
Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools I actually use and find valuable.
18 episodes
Share
