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006 - Coffee Buzz Friday
Manage episode 475212452 series 1471783
This week's questions:
- How should you breathe throughout the day? How should you breathe when in competition?
- How did you best stay consistent in your journey from mouth breather to nose breather?
- What are you specifically curious about right now that's setting your heart on fire?
Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble
Chapters 00:00 Intro and April Fools 02:32 How should you breathe throughout the day? How should you breathe when in competition? 08:59 How did you best stay consistent in your journey from mouth breather to nose breather? 20:38 What are you specifically curious about right now that's setting your heart on fire?
Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.
202 episodes
Manage episode 475212452 series 1471783
This week's questions:
- How should you breathe throughout the day? How should you breathe when in competition?
- How did you best stay consistent in your journey from mouth breather to nose breather?
- What are you specifically curious about right now that's setting your heart on fire?
Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble
Chapters 00:00 Intro and April Fools 02:32 How should you breathe throughout the day? How should you breathe when in competition? 08:59 How did you best stay consistent in your journey from mouth breather to nose breather? 20:38 What are you specifically curious about right now that's setting your heart on fire?
Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.
202 episodes
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