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Chef Shuai Wang was the runner-up on the 22nd season of Bravo’s Top Chef and is the force behind two standout restaurants in Charleston, South Carolina—Jackrabbit Filly and King BBQ—where he brings together the flavors of his childhood in Beijing and the spirit of the South in some pretty unforgettable ways. He grew up just a short walk from Tiananmen Square, in a tiny home with no electricity or running water, where his grandmother often cooked over charcoal. Later, in Queens, New York, his mom taught herself to cook—her first dishes were a little salty, but they were always made with love. And somewhere along the way, Shuai learned that cooking wasn’t just about food—it was about taking care of people. After years working in New York kitchens, he made his way to Charleston and started building something that feels entirely his own. Today, we’re talking about how all those experiences come together on the plate, the family stories behind his cooking, and what it’s been like to share that journey on national TV. For more info visit: southernliving.com/biscuitsandjam Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Content provided by Nile Tariq Nu'Man. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nile Tariq Nu'Man or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’m No Brakes Nu’, host of A Pod Named Kickback. I spent 20 years as a rapper from DC who has appeared on 106 & Park, MTV’s Direct Effect and became a legend in DC and the DMV for selling my CD’s out of the trunk of my car and making fire music and music videos that watched like short movies. Never forget. I launched my internet radio show in April of 2012. The last few years I switched it to an official podcast and on this podcast I discuss the biggest stories in pop culture, politics, music, sex, and sports. Some weeks I find one idea I’d like to discuss and solely focus on that. 🤷🏾♂️ I invite some of the brightest, most engaging and entertaining minds I can find to have these discussions with me on my virtual kickback. Don’t tell anyone but sometimes I invite listeners on the podcast too. I record live at 7PM on Sunday nights on youtube. As I come up on my 12th year of edutaining you I only ask that you subscribe to the vibe and tell a friend to do so as well. #NoBrakes @NoBrakesNu @APodNamedKickback
Content provided by Nile Tariq Nu'Man. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nile Tariq Nu'Man or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’m No Brakes Nu’, host of A Pod Named Kickback. I spent 20 years as a rapper from DC who has appeared on 106 & Park, MTV’s Direct Effect and became a legend in DC and the DMV for selling my CD’s out of the trunk of my car and making fire music and music videos that watched like short movies. Never forget. I launched my internet radio show in April of 2012. The last few years I switched it to an official podcast and on this podcast I discuss the biggest stories in pop culture, politics, music, sex, and sports. Some weeks I find one idea I’d like to discuss and solely focus on that. 🤷🏾♂️ I invite some of the brightest, most engaging and entertaining minds I can find to have these discussions with me on my virtual kickback. Don’t tell anyone but sometimes I invite listeners on the podcast too. I record live at 7PM on Sunday nights on youtube. As I come up on my 12th year of edutaining you I only ask that you subscribe to the vibe and tell a friend to do so as well. #NoBrakes @NoBrakesNu @APodNamedKickback
On this episode, No Brakes Nu and Jack pay tribute to the late, great Malcolm-Jamal Warner, who tragically passed in a drowning accident in Costa Rica. Nu opens up about his own near-death experience on a capsized boat during his recent trip—and the blessing of surviving when someone so impactful didn’t. The crew reflects on Warner’s legacy as a good man, a quiet cultural icon, and why real ones deserve to be mourned loudly, publicly, and with love. Then the convo shifts to the opposite—figures like Hulk Hogan and Neon, who used their platforms to demean Black people and now seek sympathy or silence. Nu keeps it real: if you were a piece of shit in life, don’t expect sainthood in death. Just because you shaped a childhood doesn’t mean you get a pass. Racism doesn’t come with a redemption tour over time—we don’t mourn you the same, and we don’t forget. Jack also breaks down the controversial “T-App,” a platform where women anonymously share dating info on men. We call out the corny, the lazy, and the dangerous, and talk accountability on all sides. Plus: heat check on the latest fire music from Chris Brown, Benny the Butcher, and Alfredo 2 by Alchemist x Freddie Gibbs—heavy contenders for album of the year. It’s a full-circle conversation on who we honor, who we hold accountable, and who we just keep it movin’ on from. Real talk. Real mourning. Real music. Real kickback. #Kickbackers, tap in. ★ Support this podcast on Patreon ★…
On this emotionally unfiltered episode of A Pod Named Kickback, No Brakes Nu’ delivers his most vulnerable session to date. Inspired by the haunting chorus from Clipse’s new track “Birds Don’t Sing”—“they scream in pain”—Nu confronts some of his deepest wounds in real time, shedding real tears on camera for the first time in the podcast’s history. From the heartbreak of being kept from JB’s kids to the lifelong fracture with his own father, this one isn’t clean or polished—it’s raw, it’s jagged, and it’s real. The Clipse reunion album opens wounds about loss, love, and grief, reminding Nu of losing Aunt Joyce, his mother, and the emotional debris they left behind. The episode also dives into the biggest stories of the week, including Trump reportedly destroying $97 million in contraceptives, new music from Raekwon, Benny the Butcher, Giveon, and Justin Bieber, plus thoughts on Love Analytics and the latest episode of BMF—with the usual BMF jokes about co-host Jacq, of course. This is an episode where the birds didn’t sing—they screamed. And so did the truth ★ Support this podcast on Patreon ★…
No Brakes Nu’ is on fire in this raw, unfiltered episode of A Pod Named Kickback. From Dr. Cheyenne Bryant preaching accountability while playing a man for five years, to RG3 disrespecting Angel Reese with a racist meme—Nu’ holds everybody accountable. This ain’t no gender war—it’s truth time. Why do women defend wrong behavior when they criticize men for the same thing? Why are some women trying so hard to become the very f*ckboys that broke their hearts? 🔥 Topics: Dr. Bryant’s hypocrisy and the five-year entanglement Why real men protect women from themselves Angel Reese, RG3, and coonin’ in public Why Nu don’t string women along—and why that shouldn’t make him rare This one is No Breaks Barred…press play, Kickbackers. ★ Support this podcast on Patreon ★…
This week, No Brakes Nu’ and GetFitWithJacq dive into a heavy but necessary conversation. The tragic passing of Young Noble from Tupac’s group, The Outlawz, hit close to home—especially for Nu, who reflects on the pain of losing someone who once inspired him not to give up. From that raw emotion, they shift into a powerful dialogue on mental health, deal breakers in relationships, and why standing on your non-negotiables matters. They also break down the Diddy case, the murky lines between justice and vendettas, and the chaos of public opinion in the Black community. Plus, a heroic father who saved his daughter earns this week’s Nipsey Hussle Award. This episode is about truth, pain, growth—and most importantly, holding on when life gets dark. Tap in, Kickbackers. ★ Support this podcast on Patreon ★…
Nu' was a panelist with Sip & Spill podcast discussing all things love. It was a great event and we wanted to share a snippet with you. Nu' was joined by returning guest Whitney IG: @whitnichole86 and Kimberly @sassykrb , Carlton IG: @Carlton_Management _Group , Tee @TeeBaby24 (Instagram) Michelle @whoo_ome and a full audience that participated! Enjoy! ★ Support this podcast on Patreon ★…
On this powerful episode of A Pod Named Kickback, No Brakes Nu and GetFitWithJack hold space for a raw and unfiltered conversation in honor of Men’s Mental Health Month. Nu opens up about personal betrayals, mental health struggles, and what it means when your so-called “bros” move funny during your darkest hours. The convo widens into a deep dive on the importance of therapy, vulnerability, and the misunderstood power of manifestation — not just wishing, but working for what you speak into existence. Then things heat up as the squad breaks down Trump’s latest military aggression and the U.S.’s thirst for war, especially in the Middle East. Nu doesn’t hold back on the realities of the Israeli-Palestinian conflict, calling out the historical and ongoing injustices with brutal honesty. But it’s not all fire and fury — Billboard’s Top 75 R&B Artists list brings the laughs, eye-rolls, and passionate debates. How you got a Top 10 with no Luther? No Babyface? Miss us with that. From deep soul wounds to soulful debates, this episode balances truth, humor, and healing. A grown-ass convo for grown-ass kickbackers. ★ Support this podcast on Patreon ★…
In this week’s episode of A Pod Named Kickback, No Brakes Nu' and Get Fit with Jacq take a deep dive into the viral Haley Bailey & DDG situation—specifically unpacking the controversial topic of postpartum depression. Nu' breaks down his viral social media post and the firestorm that followed: men vs. women, assumptions vs. empathy, and what it really means to support a woman through postpartum when even she may not know she’s struggling. “It’s not just crying in silence—it can be behavior that’s unsafe, unstable, and unpredictable. So how do we protect the baby, the mother, and the family unit?” From there, the convo expands to: How celebrity custody battles affect the children long-term Diddy’s dark spiral and the bizarre pattern of free-for-all sexual requests The ongoing genocide in Gaza, with heartbreaking footage of Palestinians being gunned down while trying to get food The brewing cold war between Trump & Elon Musk—money vs. political power, and who really wins when billionaires and world leaders clash It’s deep. It’s wild. It’s real. And it’s a conversation you need to hear before forming your opinion. 🎙️ A Pod Named Kickback: Grown, sexy, ratchet, and responsible. ★ Support this podcast on Patreon ★…
On today’s episode of A Pod Named Kickback, we dive into a powerful Kickback Conversation about becoming your highest self—not by faking it, but by living like the person you want to be right now. This ain’t manifestation talk with no action—this is about shifting your mindset, your decisions, and your energy to match the version of you that’s already leveled up. Then we get into the Top 5 stories of the week: • Donald Trump’s wild wave of pardons—Larry Hoover, NBA Youngboy, and the Chrisleys? What’s really going on behind the scenes? • New developments in the Tory Lanez case—Rep. Luna reveals evidence that could change everything. Is Tory innocent? What does that mean for Meg? • Elon Musk steps down from the White House—wait, what? Is this about Dogecoin? Is it a distraction to protect Tesla? We dig in. • My grocery delivery showed up mid-episode, so shoutout to Jack for holding it down while I ran to the door 😂 • We wrapped with new music recs, including heat from Coco Jones, and the latest drops added to our official Apple Music playlist. https://music.apple.com/us/playlist/a-pod-named-kickback-playlist/pl.u-55D6x62HYRXb11 All that, plus your weekly dose of motivation, accountability, and real ones talking real life. ★ Support this podcast on Patreon ★…
On this powerful new episode of A Pod Named Kickback, No Brakes Nu’ is joined by co-host Jacq and special guest Heidi B — whose insight, presence, and perspective elevate the energy in a way that can only be described as a fresh new beginning for the show. This week’s conversation centers around the importance of knowing when to say goodbye — to people, habits, pain, and even parts of yourself. The crew also dives deep into: The latest revelations from Cassie’s testimony in the Diddy case How social media is turning a complex situation into another gender war — and why that’s hurting more than it’s helping New developments in the Tory Lanez / Megan Thee Stallion case — and what the bodyguard’s statement could mean The unbelievable survival story of a hiker stranded for weeks in the mountains The success of “Sinners,” a Black horror film making big box office noise Plus, the debut of Nu’s official new segment: RANT (Random Ass Nu’ Thoughts) — raw, honest, and unfiltered In a heartfelt moment, Nu’ addresses the recent on-air tension with Randy T, and the two extend love, respect, and closure — reminding the #kickbackers what real brotherhood looks like. This episode has laughter, accountability, vulnerability, and a brand new spark. A reset for the pod. A statement of growth. A reminder of why you tune in. Tap in. Kickbackers, we back. #APodNamedKickback #NoBrakesNu⛽️ #RANT #HeidiB #DiddyCassie #ToryLanez #KnowingWhenToSayGoodbye #KickbackersUnite #getfitwithjacq #kickbackers To listen to our music playlist on Apple: https://music.apple.com/us/playlist/a-pod-named-kickback-playlist/pl.u-55D6x62HYRXb11 ★ Support this podcast on Patreon ★…
This weeks episode was explosive!! Someone was fired live on the air!! We discuss polyamory and ethical non monogamy, the Rodney Hinton Jr. trial, Mother's day for those without mothers and so much more! This is a legendary episode!! Transistor says this is our actual 300th FULL episode so please enjoy!! ★ Support this podcast on Patreon ★…
This week we discuss in our inaugural episode of the 1st full season, The Cowboys trade for George Pickens what does that mean for them and the NFC East? NBA Playoffs and apologies to Tyrese Haliburton, are the Celtics still the favorites? Is the LeBron, KD, Steph days over? Why did Sheduer Sanders drop? Our finals predictions and much more!! ★ Support this podcast on Patreon ★…
The podcast is BIKE!!! This week our Kickback Conversation was based on the power of belief. Ask, Believe, Receive. We also speak on Shedeur Sanders' draft drop, Shannon Sharpe's controversary, and Tracee Eliss Ross enters the group chat, plus Target suffers at the hands of the boycott a lot of y’all didn’t even believe in. Plus a special visit from Brittani Sade. WE BIKE Kickbackers!! To watch the podcast live on Sunday’s at 7PM and get your thoughts read live on the podcast subscribe to the vibe on YouTube: https://www.youtube.com/live/CNxgY4RSVCU?si=v7am7o_i8MNd03t2 ★ Support this podcast on Patreon ★…
13 years. That’s not just time—it’s a legacy. On this special anniversary episode, No Brakes Nu is joined by Randy T, GetFitWithJacq, and surprise appearances from past hosts and day-one kickbackers for a celebration that hits the soul. We reflect on the journey—from the pain to the purpose, the frustrations to the funny moments, the losses, the growth, and the love. We honor our brother JB, revisit our favorite episodes, and open up about the real-life challenges behind the mic. This one’s for the ones who never stopped believing—even when it got heavy. It’s not a comeback—it’s a recharge. A reminder that sometimes you just need to breathe… not break. This is SoulFuel. Subscribe to my YouTube channel to watch live and be a part of the podcast: https://www.youtube.com/live/m809gWjNJ98?si=h8loFAnUxgRXYmTK Wanna try the Red Queen’s BBQ sauce? Instagram.com/theredqueenkitchenrockville ★ Support this podcast on Patreon ★…
This week we discuss what Trump's latest moves mean to the country, lot of cheating in the public eye when polyamory is an option, Kegel exercises for women and men, Alabama police corruption and white house suppression, a few good shows and a few good songs. ★ Support this podcast on Patreon ★
This week we discuss Kendrick's Superbowl performance and that weak ass game, NBA Allstar weekend, Drake is back asking for hugs and asserting his dominance, Trump's political blunders and how it effects us all. We all share Valentine's Day stories new and old, Our weekly Black Facts for BHM, Ye gets shut down once and for all, RIP Irv Gotti, Jay Z is innocent no thanks to Jaguar Wrong, a complete Harlem breakdown and so much more!! ★ Support this podcast on Patreon ★…
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