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Content provided by Alisha Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alisha Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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188: How to Develop a Daily Routine as a Busy Mom and Entrepreneur Over 35 Years old
Manage episode 366376753 series 1947443
Content provided by Alisha Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alisha Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode, Alisha Richard talks about how to develop a daily routine as a busy mom over 35 years old. Alisha gives simple, yet practical tips on how to workout on a daily basis. Alisha's tips are so simple that anyone can achieve the workout goals.
This episode is ideal for you if you are looking to:
1. Achieve your workout goals as a busy mom.
2. Workout 3-5 days a week for less than 30 minutes.
3. Workout from home at your convenience.
4. Use simple workouts to achieve your goals in life and business.
5. Develop a closer relationship with God through body movements.
Alisha's workout journey begun over 5 years ago and she's done just about any workout on YouTube. Alisha has found a way to keep workouts simple yet effective as a mom, entrepreneur and a content creator.
Mentioned in this episode:
Michelle Briehler Workouts (YouTube)
CDonner Fitness (YouTube)
YoQi, Tai Chi, QiQong spiritual practice
--- Support this podcast: https://podcasters.spotify.com/pod/show/arichlife/support
195 episodes
Share
Manage episode 366376753 series 1947443
Content provided by Alisha Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alisha Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode, Alisha Richard talks about how to develop a daily routine as a busy mom over 35 years old. Alisha gives simple, yet practical tips on how to workout on a daily basis. Alisha's tips are so simple that anyone can achieve the workout goals.
This episode is ideal for you if you are looking to:
1. Achieve your workout goals as a busy mom.
2. Workout 3-5 days a week for less than 30 minutes.
3. Workout from home at your convenience.
4. Use simple workouts to achieve your goals in life and business.
5. Develop a closer relationship with God through body movements.
Alisha's workout journey begun over 5 years ago and she's done just about any workout on YouTube. Alisha has found a way to keep workouts simple yet effective as a mom, entrepreneur and a content creator.
Mentioned in this episode:
Michelle Briehler Workouts (YouTube)
CDonner Fitness (YouTube)
YoQi, Tai Chi, QiQong spiritual practice
--- Support this podcast: https://podcasters.spotify.com/pod/show/arichlife/support
195 episodes
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Similar to A Rich Life Podcast | Alisha Richard
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Hubspot's SVP of Marketing), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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Business tips for startups by proven entrepreneurs
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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