Leslie Jackson: Optimize Your Body for Sobriety

A Sober Girls Guide Podcast

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2M ago 59:20

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Leslie Jackson is in the building, and she’s bringing the real talk. From wild nights to wellness, Leslie’s story is a powerful evolution from party girl to sober, thriving functional nutritionist. 🧬✨

In this episode, Leslie breaks down:

The top 3 health hurdles keeping women stuck
How your hormones, gut, and cravings are connected to your drinking
The shift she made to feel intimate without alcohol
And whether to biohack, or not to biohack (👀 yes, we go there)

This isn’t just a conversation—it’s a permission slip to own your health, your body, and your relationships. Whether you're just starting your sober journey or deep in the self-healing game, Leslie's wisdom hits hard and honest.

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317 episodes

#Fitness #Addiction #Addictionhelp #Asobergirlsguide #Getsober #Gettingsober #Lifestyle #Selfhelp #Sober #Soberhelp #Sobriety #Wellness #Self-Improvement #Mental Health #Podcasting Education #Sober Girls Guide