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Ep. 019 Ayurveda and the Inner Child
Manage episode 465209386 series 3605320
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In this episode, we dive deep into the world of Ayurveda and its powerful connection to healing the inner child. Ayurveda, the ancient system of holistic healing, offers profound wisdom for nurturing both the body and the soul. We explore how this time-tested practice can help us reconnect with our inner child, addressing emotional wounds, trauma, and imbalances that stem from early life experiences. Through self-care rituals, plant-based remedies, and mindfulness, we discover practical ways to restore harmony, foster self-love, and promote emotional well-being. Join us as we unlock the transformative power of Ayurveda to heal the past and nurture a healthier, more vibrant present.
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